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la frugalista: April 2010
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Monday, April 26, 2010. Sharing Recipes- Carrot Muffins. These muffins are an excellent source of Vitamin A and a good source of dietary fibre. 1/2 cup all-purpose flour. 1/2 cup natural wheat bran. 1/2 cup oat bran. 1 tbsp baking powder. 1/2 cup brown sugar. 1/4 cup melted butter (or margarine). 1 1/2 cups grated carrots. Preheat oven to 375 degrees Fahrenheit. Combine flour, wheat and oat brans. Baking powder, cinnamon, nutmeg, and salt in a large bowl. Blend in sugar until no lumps remain. No sugar wa...
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la frugalista: May 2010
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Tuesday, May 25, 2010. Over the years, I have experienced a number of dental problems and, as a result, have a few crowns and missing back teeth. I do not enjoy going to the dentist, but I visit him regularly, floss, and use Sensodyne toothpaste. In a recent column, Dr. Oz provided a few additional ways of protecting our teeth and gums from decay and infection. Use tap water instead of bottled water. The former has more enamel-protecting fluoride than store-bought water. Friday, May 21, 2010. In a separa...
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la frugalista: September 2010
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Sunday, September 12, 2010. Sharing Recipes: Sunshine Salad. The Erie Beach Hotel in Port Dover has a luncheon special which includes fresh perch and a portable salad bar. Before leaving, each patron is given a small pamphlet with six of their salad recipes. I liked the sunshine or orange mandarin salad. This light and delicious salad is easy to prepare and involves a handful of ingredients. 4 cups sour cream. 500 grams miniature marshmallows. 1/2 cup shredded coconut. 1 tin of pineapple chunks. Jay Leno...
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la frugalista: Sharing Recipes--Donna's Beer Muffins
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Friday, August 6, 2010. Sharing Recipes- Donna's Beer Muffins. This is the weekend for all beer lovers to head out to the C.N.E Bandshell in Toronto. The Toronto Beer Festival will be in full swing until Sunday, August 8th. According to Global News, there will be hundreds of different beers and a variety of beer-infused, barbecued foods to sample. I have decided to offer my own contribution to all the beer lovers out there. 3 cups all-purpose flour. 5 tsp baking powder. 3 tbsp white sugar. Jay Leno's hig...
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la frugalista: October 2009
http://lafrugalista.blogspot.com/2009_10_01_archive.html
Friday, October 30, 2009. Sharing Recipes- Chocolate Banana Protein Shake. Quick and easy to make, this shake will keep you satisfied and energized all morning. It contains between 30 and 35 grams of protein and is an excellent source of calcium and Vitamins D and B12. Feel free to experiment with the strawberry or vanilla flavoured whey protein. You may wish to start with 1 tbsp of ground flax seeds and gradually work up to 2 tbsp. 1 cup skim milk. 1 scoop chocolate whey protein. 2 tbsp ground flax seeds.
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la frugalista: February 2010
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Friday, February 26, 2010. To keep those bouquets around for awhile, consider the following tips:. Get flowers from a reliable source. Grocery stores may be convenient, but do not always have the freshest flowers. Strip away any leaves that will be below the water line in the vase- they produce bacteria that kills buds faster. Put a floral food such as Floralife. Keep flowers in a cool spot. Avoid placing them next to air conditioners or anywhere with extreme temperature fluctuations. To increase the fib...
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la frugalista: Better Teeth
http://lafrugalista.blogspot.com/2010/05/better-teeth.html
Tuesday, May 25, 2010. Over the years, I have experienced a number of dental problems and, as a result, have a few crowns and missing back teeth. I do not enjoy going to the dentist, but I visit him regularly, floss, and use Sensodyne toothpaste. In a recent column, Dr. Oz provided a few additional ways of protecting our teeth and gums from decay and infection. Use tap water instead of bottled water. The former has more enamel-protecting fluoride than store-bought water. Subscribe to: Post Comments (Atom).
lafrugalista.blogspot.com
la frugalista: December 2009
http://lafrugalista.blogspot.com/2009_12_01_archive.html
Friday, December 18, 2009. We, Angels and Mortals, Believers and Nonbelievers,. Look heavenward and speak the word aloud. Peace We look at our world and speak the word aloud. Peace We look at each other, then into ourselves,. And we say without shyness or apology or hesitation:. Peace, My Brother. Peace, My Sister. Peace, My Soul. This is excerpt from the poem, Amazing Peace. That was read by Maya Angelou at the lighting of the National Christmas Tree (2005). Labels: Humour and Inspiration. A study of 20...
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la frugalista: January 2010
http://lafrugalista.blogspot.com/2010_01_01_archive.html
Friday, January 29, 2010. Sharing Recipes- Roasted Vegetables. Feel free to substitute your favourite vegetables. Enjoy! 2 medium sweet potatoes. 3 tbsp olive oil. 1/4 tsp black pepper. Preheat oven to 425 degrees Fahrenheit. Slice eggplant, zucchini, and squash into 1/2-inch half-moons. Slice sweet onion and red pepper into 1/2-inch strips. Peel and cut sweet potatoes into 1/4-inch half-moons. Toss all the vegetables with the olive oil, salt, and black pepper in a large bowl. Pour onto 2 baking sheets.
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la frugalista: August 2009
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Monday, August 31, 2009. If Students Wrote the Bible. Instead of God creating the world in six days and resting on the seventh, He would have put it off until the night before and pull an all-nighter. The Last Supper would have been eaten the next morning- cold. The Ten Commandments would actually be only five- double-spaced and written in a large font. To limit reselling, a new edition would be published every two years. Forbidden fruit would have been eaten because it wasn't cafeteria food. Report your...
