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Recovery After Weight Restoration – 2 | Giant Fossilized Armadillo
https://giantfossilizedarmadillo.wordpress.com/diy-recovery/recovery-after-weight-restoration-2
Recovery After Weight Restoration – 1. Recovery After Weight Restoration – 2. Photograph of the week. Recovery After Weight Restoration – 2. The rest of the iceberg: putting your life back together. The eating disorder plugged up gaps in all areas of my life, it had many roles and comforted me in many ways. What I needed to do in March 2010 was to start filling those holes in with the things that should have been there in the first place: friends, structure to my day, goals, relationships with my fam...
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Recovery After Weight Restoration – 1 | Giant Fossilized Armadillo
https://giantfossilizedarmadillo.wordpress.com/diy-recovery/recovery-after-weight-restoration
Recovery After Weight Restoration – 1. Recovery After Weight Restoration – 2. Photograph of the week. Recovery After Weight Restoration – 1. The first few months. 8220;Intuitive” is not a four letter word! On the second page:. The rest of the iceberg: putting your life back together. What to do with all that baggage? During my illness I had associated being underweight with a feeling of safety and control over my mind, and now I was healthy I felt like the whole foundation of my personality and view on l...
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Hair | Giant Fossilized Armadillo
https://giantfossilizedarmadillo.wordpress.com/2015/03/26/hair-2
Recovery After Weight Restoration – 1. Recovery After Weight Restoration – 2. Photograph of the week. White-knuckle sobriety →. Insert joke about my blog posts being like buses here. As in, none for ages and then several come along at once, as opposed to being like several tonnes of metal hitting you. I hope. If you do, TW the size of that bus for rape and self harm. 8220;Your hair looks really nice today”. I don’t know if sleep is the correct word. It seems obscene to think that I could have f...They th...
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Giant Fossilized Armadillo | Page 2
https://giantfossilizedarmadillo.wordpress.com/page/2
Recovery After Weight Restoration – 1. Recovery After Weight Restoration – 2. Photograph of the week. Newer posts →. The Zero Hour Contract lament. Well hello there…. So, I haven’t updated since March. It is now nearly September. The only reasonable explanation for this is that from my perspective, my last update was about two days ago, and I must have been abducted by aliens in the middle. Where’s Scully with two identical stopwatches when I need her? Causes of analogous ass-fire:. One of the highlights...
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Recovery Revision Cards | Giant Fossilized Armadillo
https://giantfossilizedarmadillo.wordpress.com/diy-recovery/recovery-revision-cards
Recovery After Weight Restoration – 1. Recovery After Weight Restoration – 2. Photograph of the week. The first card reads:. Recovery is my choice. I could relapse again if I wanted to, but I choose not to. I cannot have half an eating disorder, I will end up in crisis. I do not want to just be a functional anorexic. I don’t want to get stuck in a cycle of partial recovery and relapse forever chronic anorexia is no life. The control and safety that anorexia promises are illusions. Separate, disagree and ...
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Body | Giant Fossilized Armadillo
https://giantfossilizedarmadillo.wordpress.com/diy-recovery/body
Recovery After Weight Restoration – 1. Recovery After Weight Restoration – 2. Photograph of the week. If you missed the introductory page, click here. The set up of the pages on this wordpress theme makes it a little difficult to navigate sometimes! Issues around target weight. Meal plans and calories. Issues around target weight. Wrong Stopping at a lower weight means you are most likely listening to your anorexia rather than doing what’s genuinely in your best interests, and hanging on to your ea...
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Photography | Giant Fossilized Armadillo
https://giantfossilizedarmadillo.wordpress.com/photography
Recovery After Weight Restoration – 1. Recovery After Weight Restoration – 2. Photograph of the week. I am a very enthusiastic amateur. At photography, and I love taking pictures of the local region. Every weekend I post my photograph of the week and a few others that I really like. Previous POTWs and links are on this page. And here are some of my favourites from before I started POTW-ing! The bridges and Sage at sunset. From Redheugh Bridge at sunrise. Underneath the Queen Elizabeth II Metro Bridge.
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White-knuckle sobriety | Giant Fossilized Armadillo
https://giantfossilizedarmadillo.wordpress.com/2015/04/23/white-knuckle-sobriety
Recovery After Weight Restoration – 1. Recovery After Weight Restoration – 2. Photograph of the week. I am currently reading a wonderful book on the neuroscience of attachment and trauma, The Body Keeps The Score by Bessel van der Kolk. I could (I may well) write a whole series of posts on how relevant and helpful I’ve found different ideas from it. I keep finding parts of my life on the pages; specific, eerily accurate details about the way I think, feel, and behave. 23/04/2015 at 3:02 pm. I can’t...
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Behaviour | Giant Fossilized Armadillo
https://giantfossilizedarmadillo.wordpress.com/diy-recovery/behaviour
Recovery After Weight Restoration – 1. Recovery After Weight Restoration – 2. Photograph of the week. Prioritising and coping with change. So, one of the ways I coped with the anxiety of increasing my intake and gaining weight was to write down the reasons why hanging on to the anorexia made things worse in the long term, and reading them back every time I started getting overwhelmed. A copy of this list is on this page of my blog. 1) Eat: Don’t restrict/stop eating after binging/purging, no matter how t...