ezjogger.blogspot.com
It's 80% mental: Getting on Track!!
http://ezjogger.blogspot.com/2012/06/getting-on-track.html
This blog will track my progress towards having 80% confidence in all that I do. It will document barriers that I face towards my goals and how mentally.I push through. Sunday, June 3, 2012. Well week 2 has passed, and I did well with my stated goals. Goal 1: Cardio activities for at least 30 minutes 3 days. Goal 2: Document what I eat. Goal 3: Starting June 1, no fried foods for the month of June or sugar. Goal 4: Empty the home office, vacuum and get the wood paneling washed. I ate a half of watermelon...
ezjogger.blogspot.com
It's 80% mental: May 2010
http://ezjogger.blogspot.com/2010_05_01_archive.html
This blog will track my progress towards having 80% confidence in all that I do. It will document barriers that I face towards my goals and how mentally.I push through. Sunday, May 30, 2010. Wow have I been busy lately. Mile 3: 11:55 (yes you read that right). Mile 4: 11:54 (how about that for consistency). Mile 10: 13:04 (yup the slow steady incline). Mile 12: 13:28 (yeah i was getting tired, no excuse, but.). The 1: 2: 50 (My garmin actually registered it as .23). Tuesday, May 18, 2010. So, now what?
ezjogger.blogspot.com
It's 80% mental: June 2012
http://ezjogger.blogspot.com/2012_06_01_archive.html
This blog will track my progress towards having 80% confidence in all that I do. It will document barriers that I face towards my goals and how mentally.I push through. Sunday, June 24, 2012. Chicago Week 1 Training. Where on Earth did this past week go? SOwhere does that leave me? I am going to leave off personal goals for this week, as this is the last week of the month that I have designated as "mine". I will get back to setting personal goals next weekend. Until then, wishing everyone a great week!
ezjogger.blogspot.com
It's 80% mental: January 2013
http://ezjogger.blogspot.com/2013_01_01_archive.html
This blog will track my progress towards having 80% confidence in all that I do. It will document barriers that I face towards my goals and how mentally.I push through. Sunday, January 20, 2013. Well, here I go again on this journey.hopefully wiser and more consistent with blogging. Then I have to stop myself and say.no.You are responsible for YOU! Am I a runner? Then I wanted to slap myself and thought screw you all who thinks it's slow it's me.and I did it! If you want to join me I love company! But pl...
ezjogger.blogspot.com
It's 80% mental: August 2012
http://ezjogger.blogspot.com/2012_08_01_archive.html
This blog will track my progress towards having 80% confidence in all that I do. It will document barriers that I face towards my goals and how mentally.I push through. Sunday, August 26, 2012. I decided to undertake a home renovation project this past summer. I have many articles I need to work on and get published in order to stay marketable. So I decided that I would make over my home office. I used to refer to the office space as the "Knotty Pines" room. Here are the before pictures. I love to chase ...
ezjogger.blogspot.com
It's 80% mental: Home Office Makeover!
http://ezjogger.blogspot.com/2012/08/home-office-makeover.html
This blog will track my progress towards having 80% confidence in all that I do. It will document barriers that I face towards my goals and how mentally.I push through. Sunday, August 26, 2012. I decided to undertake a home renovation project this past summer. I have many articles I need to work on and get published in order to stay marketable. So I decided that I would make over my home office. I used to refer to the office space as the "Knotty Pines" room. Here are the before pictures. Subscribe to: Po...
ezjogger.blogspot.com
It's 80% mental: July 2010
http://ezjogger.blogspot.com/2010_07_01_archive.html
This blog will track my progress towards having 80% confidence in all that I do. It will document barriers that I face towards my goals and how mentally.I push through. Tuesday, July 27, 2010. I am having so much fun being a run leader for a half marathon group training for the Route 66 half marathon that will take place in Tulsa in November. I named the group "The Optimists: We're half full". To having days that feel like this:. Remember that it still just takes one step at a time to get to the top of t...
ezjogger.blogspot.com
It's 80% mental: Chicago Week 1 Training
http://ezjogger.blogspot.com/2012/06/chicago-week-1-training.html
This blog will track my progress towards having 80% confidence in all that I do. It will document barriers that I face towards my goals and how mentally.I push through. Sunday, June 24, 2012. Chicago Week 1 Training. Where on Earth did this past week go? SOwhere does that leave me? I am going to leave off personal goals for this week, as this is the last week of the month that I have designated as "mine". I will get back to setting personal goals next weekend. Until then, wishing everyone a great week!
ezjogger.blogspot.com
It's 80% mental: Starting Over...Again....
http://ezjogger.blogspot.com/2013/01/starting-overagain.html
This blog will track my progress towards having 80% confidence in all that I do. It will document barriers that I face towards my goals and how mentally.I push through. Sunday, January 20, 2013. Well, here I go again on this journey.hopefully wiser and more consistent with blogging. Then I have to stop myself and say.no.You are responsible for YOU! Am I a runner? Then I wanted to slap myself and thought screw you all who thinks it's slow it's me.and I did it! If you want to join me I love company! But pl...