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COUCH to 100M: the tale of one man's journey from sedentary living to ultrarunning and adventure...

COUCH to 100M: the tale of one man's journey from sedentary living to ultrarunning and adventure. Friday, January 4, 2013. 12 Ways to Live a Better Life. Jason over at Barefoot Running University. Has posted his responses to a fantastic article by Cornell gerontologist, Karl A. Pillemer. Which recently appeared in the Washington Post, "12 Ways to Live a Better Life.". The article, based on his book 30 Lessons for Living: Tried and True Advice from the Wisest Americans. Marry someone you like. I'm working...

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COUCH to 100M: the tale of one man's journey from sedentary living to ultrarunning and adventure... | mwhitenton.blogspot.com Reviews
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COUCH to 100M: the tale of one man's journey from sedentary living to ultrarunning and adventure. Friday, January 4, 2013. 12 Ways to Live a Better Life. Jason over at Barefoot Running University. Has posted his responses to a fantastic article by Cornell gerontologist, Karl A. Pillemer. Which recently appeared in the Washington Post, 12 Ways to Live a Better Life.. The article, based on his book 30 Lessons for Living: Tried and True Advice from the Wisest Americans. Marry someone you like. I'm working...
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2 product reviews
3 check
4 stay connected
5 travel more
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7 find freedom
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10 mike
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COUCH to 100M: the tale of one man's journey from sedentary living to ultrarunning and adventure... | mwhitenton.blogspot.com Reviews

https://mwhitenton.blogspot.com

COUCH to 100M: the tale of one man's journey from sedentary living to ultrarunning and adventure. Friday, January 4, 2013. 12 Ways to Live a Better Life. Jason over at Barefoot Running University. Has posted his responses to a fantastic article by Cornell gerontologist, Karl A. Pillemer. Which recently appeared in the Washington Post, "12 Ways to Live a Better Life.". The article, based on his book 30 Lessons for Living: Tried and True Advice from the Wisest Americans. Marry someone you like. I'm working...

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1

COUCH to 100M: the tale of one man's journey from sedentary living to ultrarunning and adventure...: 41 Miles in the Sangres

http://www.mwhitenton.blogspot.com/2012/07/41-miles-of-sangres.html

COUCH to 100M: the tale of one man's journey from sedentary living to ultrarunning and adventure. Tuesday, July 17, 2012. 41 Miles in the Sangres. Originally, I planned on getting acclimated to the altitude more properly (flat-lander, remember? Before shooting for my longest run to date, but after my first tune up run, which consisted of a 3 mile run with more than a 1000 ft of vert in the first mile, I knew that I would need to get into the mountains for a day soon or my legs would be shot. Still feelin...

2

COUCH to 100M: the tale of one man's journey from sedentary living to ultrarunning and adventure...: October 2012

http://www.mwhitenton.blogspot.com/2012_10_01_archive.html

COUCH to 100M: the tale of one man's journey from sedentary living to ultrarunning and adventure. Monday, October 22, 2012. 2012 Palo Duro 50M Trail Run. You can tell an awful lot about a person by their shoes. 8212; Forrest Gump's Mama. Well, here are my shoes. And this is their story. Moments before the Start. Photo Credit: Rachel Whitenton. Loops 1-2 (Miles 0 to 25). The race begins and we are off. I quickly position myself in the second pack (or near it) and settle into a relaxed pace. It fee...For t...

3

COUCH to 100M: the tale of one man's journey from sedentary living to ultrarunning and adventure...: February 2012

http://www.mwhitenton.blogspot.com/2012_02_01_archive.html

COUCH to 100M: the tale of one man's journey from sedentary living to ultrarunning and adventure. Monday, February 20, 2012. Training Log: 2/13 to 2/19. I've been kicking around trying PT on my knee, but I think that I just needed to slow down a bit for the bulk of my training—at least for a while. Also, I registered today for the Pandora's Box of Rox Endurance Trail Run. Marathon) on May 5 in Burnet, TX. My friend (and prof) Paul Martens is going to run it with me, I think. Should be epic. Though she is...

4

COUCH to 100M: the tale of one man's journey from sedentary living to ultrarunning and adventure...: November 2011

http://www.mwhitenton.blogspot.com/2011_11_01_archive.html

COUCH to 100M: the tale of one man's journey from sedentary living to ultrarunning and adventure. Saturday, November 12, 2011. 2010 ultrarunner of the year. Ultrarunner and nutritionist extraordinaire). Ultra couch and ultrarunner], and many many others). This guy might be the most intense endurance athlete ever to live. A question that I can imagine coming up is "why an ultra? Why not a 5k or half marathon, or, heck! Why not a marathon? Now those are distances that stretch the imagination. I started thi...

5

COUCH to 100M: the tale of one man's journey from sedentary living to ultrarunning and adventure...: December 2012

http://www.mwhitenton.blogspot.com/2012_12_01_archive.html

COUCH to 100M: the tale of one man's journey from sedentary living to ultrarunning and adventure. Sunday, December 30, 2012. Training Update and New Goals. Following some advice I got from Patton over at the Natural Running Store. Having spent a LOT of time barefoot since October (the majority of the time, actually), I have come to really appreciate going unshod—not because of the Tarahumara, or because of "the book," or because it's so popular with some runners—but rather I enjoy myself the ...Not only ...

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Life: ob-la-di, ob-la-da: November 2013

http://rlwhitenton.blogspot.com/2013_11_01_archive.html

Life: ob-la-di, ob-la-da. Tuesday, November 26, 2013. Sometimes it's hard to be thankful. When life is painful and people you love are gone, it's easier to just wallow in sadness, watch a lot of movies, and eat way too much dessert. And there is a time for wallowing and dessert; for me, it was the last five months. But now is a time for thankfulness. Just in time, too, since Thanksgiving is Thursday! Today, I am thankful for:. The gift of life. The smell of cinnamon. Dogtopia and the people who work there.

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Life: ob-la-di, ob-la-da: September 2013

http://rlwhitenton.blogspot.com/2013_09_01_archive.html

Life: ob-la-di, ob-la-da. Thursday, September 12, 2013. I Miss Her So Much. The video below was shown at the funeral. A huge thank you to my sister, Angela, who scanned all of these pictures and made this slideshow possible. I miss you, Mom. Friday, September 06, 2013. This is my last year in my twenties, and it started off wonderfully! See the pictures below for all the fun I had on my special day (June 1. oops - only a bit late! My birthday present from my awesome mother-in-law: an iPhone 5! I had the ...

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Life: ob-la-di, ob-la-da: Not That Kind of Doctor

http://rlwhitenton.blogspot.com/2015/05/not-that-kind-of-doctor.html

Life: ob-la-di, ob-la-da. Tuesday, May 26, 2015. Not That Kind of Doctor. After 27 years as a student of some sort, Mike graduated with his PhD on May 16! I couldn't be happier or more proud of him. He has worked so hard, especially these past 5 years at Baylor. His parents would be so proud. Drs Whitenton and Iverson. Baylor has treated us so well! Between teaching, writing, and being a new daddy, he will be pretty busy. :). For the party. What a special day! Uncle" Guyron came all the way from Plano.

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Life: ob-la-di, ob-la-da: February 2015

http://rlwhitenton.blogspot.com/2015_02_01_archive.html

Life: ob-la-di, ob-la-da. Wednesday, February 11, 2015. I am so happy to announce that I AM PREGNANT! We shared the great news with our families during the Christmas break when I was only 8 weeks along. I am now 15 weeks and feeling much better. Weeks 6-13 were incredibly rough as far as nausea and vomiting were concerned. I had all-day sickness and was miserable! I am finally able to eat meals, make plans in advance, and I have even gained a couple pounds (after losing 6 from all the vomiting! As far as...

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Life: ob-la-di, ob-la-da: March 2013

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Life: ob-la-di, ob-la-da. Tuesday, March 19, 2013. It happened so quickly. He was only 18 when I met and fell in love with him. and now he is 30! I am so thankful for the many wonderful memories we've made these past 12 years, and am looking forward to spending the next 12 years with him! I'm excited to see what's ahead because Mike is like a fine wine - he gets better and better with age. He finished in 6:21, though, which was a personal best for him by about 2 hours! End of 1st loop at 1:49. It was a s...

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Life: ob-la-di, ob-la-da: November 2014

http://rlwhitenton.blogspot.com/2014_11_01_archive.html

Life: ob-la-di, ob-la-da. Wednesday, November 05, 2014. Be in a musical. October 10-26, 2014). I was recently in Waco Civic Theatre's. Production of Les Miserables. I WAS IN LES MIZ! It is still so crazy to me that I was on stage performing in my all-time favorite musical for thousands of people. We had 14 sold-out shows! The acoustics in that theatre are fantastic! Where all the magic happened. Cosette and Marius (Kayleen and Owen). The Thenardiers (Bill and Marnie). The Girlfriends of Les Miz. Prejudic...

rlwhitenton.blogspot.com rlwhitenton.blogspot.com

Life: ob-la-di, ob-la-da: May 2013

http://rlwhitenton.blogspot.com/2013_05_01_archive.html

Life: ob-la-di, ob-la-da. Friday, May 24, 2013. On May 21, we celebrated our 8th anniversary! Happy Anniversary to us! It was the most perfect night. This weekend, we will continue the celebration in Austin - one of our favorite vacation spots! Here's to many many more wonderful anniversary celebrations with the love of my life. My sweet hubby and me on May 21, 2005. Wednesday, May 08, 2013. This past weekend, I crossed an item off my bucket list! The mission of the27project. A beautiful morning in Waco.

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Life: ob-la-di, ob-la-da: March 2014

http://rlwhitenton.blogspot.com/2014_03_01_archive.html

Life: ob-la-di, ob-la-da. Monday, March 31, 2014. After joining the world of Facebook back in 2005, I have seen it evolve (devolve? So adios for now, Facebook! I may reactivate the account, but for now, I just need to detox. On that note, it's funny to me that even though I'm writing a post about deactivating my Facebook account, my initial instinct is to "share" this blog post on Facebook. So silly! Friday, March 07, 2014. Camping is not for the faint of heart. Headed to Gorman Falls. The last hour was ...

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Life: ob-la-di, ob-la-da: February 2013

http://rlwhitenton.blogspot.com/2013_02_01_archive.html

Life: ob-la-di, ob-la-da. Friday, February 15, 2013. Valentine's Day is not typically a big celebration in our home, but this year we went all out! It was so much fun. We exchanged gifts and had a farm-to-table dinner at Café Homestead - see below for pictures of our food (we forgot to take a picture of the lovely plate of artisan cheeses). Happy 12th Valentine's Day to my love. Mike's sweet gift to me. This is hanging in our hallway! Every man needs flowers delivered to him at least once! I'm happy to r...

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COUCH to 100M: the tale of one man's journey from sedentary living to ultrarunning and adventure...

COUCH to 100M: the tale of one man's journey from sedentary living to ultrarunning and adventure. Friday, January 4, 2013. 12 Ways to Live a Better Life. Jason over at Barefoot Running University. Has posted his responses to a fantastic article by Cornell gerontologist, Karl A. Pillemer. Which recently appeared in the Washington Post, "12 Ways to Live a Better Life.". The article, based on his book 30 Lessons for Living: Tried and True Advice from the Wisest Americans. Marry someone you like. I'm working...

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