my-dream-lab.blogspot.com

My Dream Lab

Enter your search terms. Sunday, March 2, 2008. Ways To Overcome Insomnia. Over the counter medication. Several remedies are available at the pharmacies. These products will often contain anti-histamine, like those we find in medicines for fever, coughs and colds. These do work but they can make cause sleepiness well into the next morning. If we do use them, take the warnings seriously and don't drive or operate heavy machinery the next day. Sleeping at the wrong time - Shift Work and Parenthood. A good ...

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Enter your search terms. Sunday, March 2, 2008. Ways To Overcome Insomnia. Over the counter medication. Several remedies are available at the pharmacies. These products will often contain anti-histamine, like those we find in medicines for fever, coughs and colds. These do work but they can make cause sleepiness well into the next morning. If we do use them, take the warnings seriously and don't drive or operate heavy machinery the next day. Sleeping at the wrong time - Shift Work and Parenthood. A good ...

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My Dream Lab | my-dream-lab.blogspot.com Reviews

https://my-dream-lab.blogspot.com

Enter your search terms. Sunday, March 2, 2008. Ways To Overcome Insomnia. Over the counter medication. Several remedies are available at the pharmacies. These products will often contain anti-histamine, like those we find in medicines for fever, coughs and colds. These do work but they can make cause sleepiness well into the next morning. If we do use them, take the warnings seriously and don't drive or operate heavy machinery the next day. Sleeping at the wrong time - Shift Work and Parenthood. A good ...

INTERNAL PAGES

my-dream-lab.blogspot.com

1

My Dream Lab: Happy New Year!

http://my-dream-lab.blogspot.com/2007/12/happy-new-year.html

Enter your search terms. Monday, December 31, 2007. Its been a rough year, glad its all over and we can move on! Amidst the joyous mood in the air, all the festive celebrations, “Auld Lang Syne”s, whishes and hopes, almost seems like a routine and nagging affair to me. 12 moons ago, despite the ignorance on what lies ahead of us, everyone seems to be in high hopes. There and then, like everyone else, I hoped for the best, deja vu…. I guess regular persons live regular lives and hope for regular things.

2

My Dream Lab: Sleeping Problems In Adult Life - Insomnia

http://my-dream-lab.blogspot.com/2008/02/sleeping-problems-in-adult-life.html

Enter your search terms. Friday, February 15, 2008. Sleeping Problems In Adult Life - Insomnia. Sometimes we may feel that we are not getting enough sleep or rest in the night when we should. There are many everyday reasons for not sleeping well. Having too much food or going to bed hungry can make it difficult to get off to sleep or causing us to wake too early. Cigarettes, alcohol and drinks containing caffeine, such as tea and coffee are not advisable. Sleeping tablets should only be used for short pe...

3

My Dream Lab: December 2007

http://my-dream-lab.blogspot.com/2007_12_01_archive.html

Enter your search terms. Monday, December 31, 2007. Its been a rough year, glad its all over and we can move on! Amidst the joyous mood in the air, all the festive celebrations, “Auld Lang Syne”s, whishes and hopes, almost seems like a routine and nagging affair to me. 12 moons ago, despite the ignorance on what lies ahead of us, everyone seems to be in high hopes. There and then, like everyone else, I hoped for the best, deja vu…. I guess regular persons live regular lives and hope for regular things.

4

My Dream Lab: How to sleep healthily?

http://my-dream-lab.blogspot.com/2008/01/how-to-sleep-healthily.html

Enter your search terms. Sunday, January 6, 2008. How to sleep healthily? Feeling frustrated over not being able to sleep? Tossing and turning, racing thoughts in your minds, irritable noises keeping you awake? There are, however, things we can observe to help us sleep healthily. 1) Sleep only when sleepy, reduces the time you are awake in bed. 2) Short naps. If you just can't make it through the day without one, take a short nap in the afternoon. 7) No caffeine, nicotine and alcohol please. Avoid st...

5

My Dream Lab: Are you sleeping well?

http://my-dream-lab.blogspot.com/2008/01/are-you-sleeping-well.html

Enter your search terms. Tuesday, January 1, 2008. Are you sleeping well? We don't usually need to think very much about our sleep - it's just a part of life that we take for granted. When we can't sleep, though, it can be a real problem - insomnia. We need sleep to keep our minds and bodies healthy. If we carry on sleeping badly, we start to notice the effects. 1) Pre sleep - The muscles relax, the heart beats slower and body temperature falls. The fifth stage of sleep, Rapid Eye Movement (REM), comes a...

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financialcheapskate.blogspot.com

Cheapskater's Way of Life: Tips to beat inflation from "My paper" 25 Jan 08 - Part 2/2

http://financialcheapskate.blogspot.com/2008/01/tips-to-beat-inflation-from-my-paper-25_28.html

Cheapskater's Way of Life. The sky's the limit. My bank account is like an bottomless pit. Cheapskating to fill it up. Monday, January 28, 2008. Tips to beat inflation from "My paper" 25 Jan 08 - Part 2/2. 4) Recreation and Others. Choose countries where rates are lower. Choose free recreational spots such as East Coast Park. Buy at discount shops or online forums for equipment. Wait for property market cools. Hold off major renovation works till demand drops. 6) Clothing and footwear.

financialcheapskate.blogspot.com

Cheapskater's Way of Life: Cheapskater's scan - Seng Kang

http://financialcheapskate.blogspot.com/2007/11/cheapskaters-scan-seng-keng.html

Cheapskater's Way of Life. The sky's the limit. My bank account is like an bottomless pit. Cheapskating to fill it up. Sunday, November 4, 2007. Cheapskater's scan - Seng Kang. Walked about at one of the new towns in Singapore - Seng. Let's see what's the catch here! 1) Land of free transport. There are a couple of free shuttle services here:. Internal town ferry services from Fern link Point to various part of the town, Compass Point to Rivervale. Ferry service from Compass Point to Courts, Ikea. Novemb...

financialcheapskate.blogspot.com

Cheapskater's Way of Life: Cheapskater's scan - Raffles Place

http://financialcheapskate.blogspot.com/2007/10/cheapskaters-scan-raffles-place.html

Cheapskater's Way of Life. The sky's the limit. My bank account is like an bottomless pit. Cheapskating to fill it up. Saturday, October 27, 2007. Cheapskater's scan - Raffles Place. Took a walkabout in Raffles Place and discover a Cheapskater's gold mine. 1) Land of cheap food! Where to get lunch for only $2 with 4 dishes or pay as you wish? The Golden shoe Hawker Centre where there are at least 2 stalls selling Chinese. 2) Land of free papers. Where to get "Today! 3) Land of freebies. Where to get lotsa.

financialcheapskate.blogspot.com

Cheapskater's Way of Life: How to save using the transport system?

http://financialcheapskate.blogspot.com/2007/10/how-to-save-using-transport-system.html

Cheapskater's Way of Life. The sky's the limit. My bank account is like an bottomless pit. Cheapskating to fill it up. Tuesday, October 23, 2007. How to save using the transport system? For long distance travel , use MRT. And taxi combination is a real saver. MRT. Travels as fast as a taxi on the road. Hence it would be wise to use this cheaper mode to travel long distance. How much does Cheapskater. Incurred to travel from the Seng. To Lakeside ride only $1.90. ( FOC. If you know the cheapskater's.

financialcheapskate.blogspot.com

Cheapskater's Way of Life: Tips to beat inflation from "My paper" 25 Jan 08 - Part 1/2

http://financialcheapskate.blogspot.com/2008/01/tips-to-beat-inflation-from-my-paper-25.html

Cheapskater's Way of Life. The sky's the limit. My bank account is like an bottomless pit. Cheapskating to fill it up. Saturday, January 26, 2008. Tips to beat inflation from "My paper" 25 Jan 08 - Part 1/2. Brought own container when buyout takeout to save on the surcharges of 20 cents for plastic containers. Supermarket gives discount on home brands. Eat out at fancy restaurant less often. 2) Transport and communication. Take trains and buses and avoide taxis. Get a mobile plan that suits your needs.

financialcheapskate.blogspot.com

Cheapskater's Way of Life: August 2007

http://financialcheapskate.blogspot.com/2007_08_01_archive.html

Cheapskater's Way of Life. The sky's the limit. My bank account is like an bottomless pit. Cheapskating to fill it up. Friday, August 24, 2007. Another wonderful tool for Cheapskate- Xtrasaver! From Standard Chartered - A current account to give you a potentially an interest rate of at least 10% pa! A MasterCard debit card linked to its own interest bearing chequing. Account, that gives you cashback. Transaction (0.5% of transaction), petrol and mastercard. Debit card and you got cashback. Monday, August...

financialcheapskate.blogspot.com

Cheapskater's Way of Life: February 2008

http://financialcheapskate.blogspot.com/2008_02_01_archive.html

Cheapskater's Way of Life. The sky's the limit. My bank account is like an bottomless pit. Cheapskating to fill it up. Saturday, February 2, 2008. Save on Utility Bills. With the rising oil price, the electricity charge has been going up. There are many suggested ways to cut costs by saving electricity and water to cut down on the household bills. 1) Kill Vampire Appliances. Turn off all electrical appliances and power mains when not in use, if not, they become "electricity vampire". 2) Time your cooling.

financialcheapskate.blogspot.com

Cheapskater's Way of Life: November 2007

http://financialcheapskate.blogspot.com/2007_11_01_archive.html

Cheapskater's Way of Life. The sky's the limit. My bank account is like an bottomless pit. Cheapskating to fill it up. Sunday, November 4, 2007. Cheapskater's scan - Seng Kang. Walked about at one of the new towns in Singapore - Seng. Let's see what's the catch here! 1) Land of free transport. There are a couple of free shuttle services here:. Internal town ferry services from Fern link Point to various part of the town, Compass Point to Rivervale. Ferry service from Compass Point to Courts, Ikea.

financialcheapskate.blogspot.com

Cheapskater's Way of Life: October 2007

http://financialcheapskate.blogspot.com/2007_10_01_archive.html

Cheapskater's Way of Life. The sky's the limit. My bank account is like an bottomless pit. Cheapskating to fill it up. Saturday, October 27, 2007. Cheapskater's scan - Raffles Place. Took a walkabout in Raffles Place and discover a Cheapskater's gold mine. 1) Land of cheap food! Where to get lunch for only $2 with 4 dishes or pay as you wish? The Golden shoe Hawker Centre where there are at least 2 stalls selling Chinese. 2) Land of free papers. Where to get "Today! 3) Land of freebies. Where to get lotsa.

financialcheapskate.blogspot.com

Cheapskater's Way of Life: Traded Endowment Policies (TEP)

http://financialcheapskate.blogspot.com/2008/01/traded-endowment-policies-tep.html

Cheapskater's Way of Life. The sky's the limit. My bank account is like an bottomless pit. Cheapskating to fill it up. Saturday, January 19, 2008. Traded Endowment Policies (TEP). Recently, Singapore government has raised the concerns that many Singaporeans will not have enough money for retirement. The Singapore government is proposing a Compulsory Annuity Scheme for all Singaporeans. What's the problem? What do we mean? A person can invest in say 5 TEPs. Upon maturity of the 5 year TEP. By repeating th...

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My Dream Lab

Enter your search terms. Sunday, March 2, 2008. Ways To Overcome Insomnia. Over the counter medication. Several remedies are available at the pharmacies. These products will often contain anti-histamine, like those we find in medicines for fever, coughs and colds. These do work but they can make cause sleepiness well into the next morning. If we do use them, take the warnings seriously and don't drive or operate heavy machinery the next day. Sleeping at the wrong time - Shift Work and Parenthood. A good ...

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