theengineersfamily.blogspot.com
Engineering 101
http://theengineersfamily.blogspot.com/2011/01/day-5-supposed-to-run-6-miles-today-but.html
Friday, January 28, 2011. Day 5 Supposed to run 6 miles today, but I am putting it off until tomorrow morning, so I can take the kids to a hockey game. I am not sure if that makes me a good dad or a lazy runner. :). Subscribe to: Post Comments (Atom). Kate's birthday October 21, 2016. My 131 Mile Experience. August 18, 2014. Scott, Tina, and Spencer. View my complete profile. Awesome Inc. template. Powered by Blogger.
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Engineering 101: April 2009
http://theengineersfamily.blogspot.com/2009_04_01_archive.html
Sunday, April 19, 2009. This ain't the pinewood type. Labels: Skate or die. Subscribe to: Posts (Atom). Kate's birthday October 21, 2016. My 131 Mile Experience. August 18, 2014. Scott, Tina, and Spencer. This aint the pinewood type. View my complete profile. Awesome Inc. template. Powered by Blogger.
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Engineering 101: February 2009
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Monday, February 23, 2009. A Table for Twenty Four Please! I want to thank Tom and Beverly for dinner on Friday night. I had one of those rare. Opportunities to dine at a table for 24 people. Fortunately othere than than Pam trying to steal. Tuesday, February 10, 2009. Fun and games on the Zamboni. Very first I need to thank Nicky (Scott and Tina's sister) for the invite to the Grizzlies game last Friday night. You know us; we are not ones to pass up free tickets to anything! Subscribe to: Posts (Atom).
theengineersfamily.blogspot.com
Engineering 101: 63 more days
http://theengineersfamily.blogspot.com/2011/02/63-more-days.html
Sunday, February 13, 2011. Ok so I really don't have any excuses other than I have been busy. (which is code for lazy). However with only 63 more days I felt I need to stop being so busy and start working on this running thing. Only had 35 min today, but it was better than nothing. I also took Fred with me and I think he was glad to be back on the trail. February 18, 2011 at 10:45 AM. Dont let the bad days hold you back. Just forget about them and move on! Subscribe to: Post Comments (Atom).
theengineersfamily.blogspot.com
Engineering 101: 55 days of pain remain
http://theengineersfamily.blogspot.com/2011/02/55-days-of-pain-remain.html
Monday, February 21, 2011. 55 days of pain remain. Wanted to run, (ok walk at a brisk pace), 8 miles tonight. Ended up doing 6 before it was time for bed and my hip started hurting. Probably due to that extra weight I pack around for fun. Subscribe to: Post Comments (Atom). Kate's birthday October 21, 2016. My 131 Mile Experience. August 18, 2014. Scott, Tina, and Spencer. My Achy Breaky Hip! I thought that after a day off. 55 days of pain remain. View my complete profile.
theengineersfamily.blogspot.com
Engineering 101
http://theengineersfamily.blogspot.com/2011/01/day-7-so-i-was-supposed-to-take-day-off.html
Sunday, January 30, 2011. Day 7 So I was supposed to take the day off and recover from yesterday, so I decided to try out my new hockey gear at the rink this morning. (don't judge, I didn't say that it was a sane decision). Holy schizzer! Subscribe to: Post Comments (Atom). Kate's birthday October 21, 2016. My 131 Mile Experience. August 18, 2014. Scott, Tina, and Spencer. View my complete profile. Awesome Inc. template. Powered by Blogger.
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Engineering 101: February 2011
http://theengineersfamily.blogspot.com/2011_02_01_archive.html
Wednesday, February 23, 2011. My Achy Breaky Hip! I thought that after a day off I could train again today. However my hip was killing me after 1.5 miles. Not sure what to do. I need to train, but I don't want to agitate my injury and jeopardize future training. What is the best way to recover quickly? Monday, February 21, 2011. 55 days of pain remain. Wanted to run, (ok walk at a brisk pace), 8 miles tonight. Ended up doing 6 before it was time for bed and my hip started hurting. My 131 Mile Experience.
theengineersfamily.blogspot.com
Engineering 101
http://theengineersfamily.blogspot.com/2011/02/my-achy-breaky-hip-i-thought-that-after.html
Wednesday, February 23, 2011. My Achy Breaky Hip! I thought that after a day off I could train again today. However my hip was killing me after 1.5 miles. Not sure what to do. I need to train, but I don't want to agitate my injury and jeopardize future training. What is the best way to recover quickly? February 23, 2011 at 9:51 PM. February 23, 2011 at 11:29 PM. Subscribe to: Post Comments (Atom). Kate's birthday October 21, 2016. My 131 Mile Experience. August 18, 2014. Scott, Tina, and Spencer.
theengineersfamily.blogspot.com
Engineering 101: Day 6
http://theengineersfamily.blogspot.com/2011/01/day-6.html
Saturday, January 29, 2011. Ran my 6 miles today. Ok I only ran 2 for sure then I alternated between run and walk the other 4. I finished in 1hr 32 min averaging 15'13" per mile. Not great but I will take it. Only 78 days left! January 29, 2011 at 11:19 PM. Even alternating is better than doing nothing. Trust me, I spent a lot of my long runs alternating between walking/running.but my run is more of a jog:). Subscribe to: Post Comments (Atom). Kate's birthday October 21, 2016. My 131 Mile Experience.
