my40dayfast-anicca.blogspot.com
The 40 Day FastA daily journal of my experience juice fasting for 40 days.
http://my40dayfast-anicca.blogspot.com/
A daily journal of my experience juice fasting for 40 days.
http://my40dayfast-anicca.blogspot.com/
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The 40 Day Fast | my40dayfast-anicca.blogspot.com Reviews
https://my40dayfast-anicca.blogspot.com
A daily journal of my experience juice fasting for 40 days.
my40dayfast-anicca.blogspot.com
The 40 Day Fast: Day Thirty one
http://my40dayfast-anicca.blogspot.com/2010/02/day-thirty-one.html
The 40 Day Fast. A daily journal of my experience juice fasting for 40 days. Saturday, February 6, 2010. Eating raw veggies/fruits now. It is interesting to have experienced different reactions from people regarding fasting. Many people have no idea about it and think it is some radical unhealthy crazy activity. they equate it with starvation. I am always amazed at how quick people are to judge something they know absolutely nothing about. Shout out to the nay sayers! As I learned on this fast unless I a...
The 40 Day Fast: Day Twenty Eight
http://my40dayfast-anicca.blogspot.com/2010/02/day-twenty-eight.html
The 40 Day Fast. A daily journal of my experience juice fasting for 40 days. Wednesday, February 3, 2010. Gearing up for coming off the fast. Did some weights today, yoga and cardio. I just couldn't wait to work my muscles. I only trained legs and decreased the weight a little since It's been 4 weeks. It felt soooo good. Ah! Been thinking about fasting one day a week or a few days every month for maintenance. Now that I've had this experience that will be very easy to do. A few last thoughts.
The 40 Day Fast: Day Twenty Five
http://my40dayfast-anicca.blogspot.com/2010/01/day-twenty-five.html
The 40 Day Fast. A daily journal of my experience juice fasting for 40 days. Sunday, January 31, 2010. Feeling amazing today. Very active day, with clients and then cruising all over downtown (on foot). There's a real buzz going on in the city right now building to the Olympics. Busy busy. Prune juice has a laxative affect on the colon. SO I decided to drink the entire litre throughout the late afternoon into the early evening and yup it's a powerful laxative! Made a big mistake today. Let me say this, i...
The 40 Day Fast: Day Twenty Seven
http://my40dayfast-anicca.blogspot.com/2010/02/day-twenty-seven.html
The 40 Day Fast. A daily journal of my experience juice fasting for 40 days. Tuesday, February 2, 2010. Yesterday I felt so tired and weak so I ate an apple and a small amount of baby spinach with olive oil and lemon. It was too late to juice and I was so exhausted from training. I needed iron bad so that is why the spinach. Felt better after this and it was the right thing to do. Not sure if this means my fast has been broken? It is always best to be in tune to your body and listen to it's needs. As an ...
The 40 Day Fast: A few last thoughts
http://my40dayfast-anicca.blogspot.com/2010/02/few-last-thoughts.html
The 40 Day Fast. A daily journal of my experience juice fasting for 40 days. Sunday, February 21, 2010. A few last thoughts. It's well beyond the fast now, at least 15 days or more. Back to normal eating. I did 100% raw up until a couple of days ago. I am going back to my pre fast diet now, of quinoa, steamed veggies, raw veggies, fruits, occasional sprouted grain bread, nuts and nut butters. This diet has worked for me for years and I feel very good when I eat this way. The conclusion I have come to is ...
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My 40 Challenges
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my40dayfast-anicca.blogspot.com
The 40 Day Fast
The 40 Day Fast. A daily journal of my experience juice fasting for 40 days. Sunday, February 21, 2010. A few last thoughts. It's well beyond the fast now, at least 15 days or more. Back to normal eating. I did 100% raw up until a couple of days ago. I am going back to my pre fast diet now, of quinoa, steamed veggies, raw veggies, fruits, occasional sprouted grain bread, nuts and nut butters. This diet has worked for me for years and I feel very good when I eat this way. The conclusion I have come to is ...
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My 40 Day Juice Fast | welcome to my crazy adventure…
My 40 Day Juice Fast. Welcome to my crazy adventure…. Thanks for dropping by My 40 Day Juice Fast! Take a look around and grab the RSS feed. To stay updated. See you around! Latest Entries ». Day 10 a day to be forgotten. Mdash; Leave a comment. July 29, 2011. Day 9 just chill. Mdash; Leave a comment. July 27, 2011. Mdash; 4 Comments. July 26, 2011. My friend at work brought me a slimfast to drink this morning. She is worried that I’m not getting enough nutrients. I decided to drink it beca...I did, howe...
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My 40 Days of Fitness
My 40 Days of Fitness. I'm on a quest to create a healthy habit of doing intentional exercise each day. I hope to see some results along the way! Thursday, June 18, 2015. 40 days, and not once did I skip. Even if I wanted to! Today I finished strong with Turbo Jam. Just the 20-minute workout, since I have to get my busy day going, but I put every ounce of energy I had into that workout. And it feels good! Thank you, to my 2 or 3 faithful readers, for keeping me accountable. It certainly helps! It was a t...
