my5squares.com

5 Squares is a leading diet delivery service. We provide freshly prepared, healthful meals delivered to New York and Connecticut.

Find out if we service your area and select a subscription type. We service Brooklyn, Queens, and Long Island! Keep track of your. Is secure when you sign. Up at 5squares.Com. Is a leading diet food delivery service. Imagine never having to cook again! We provide freshly prepared, customized healthful meals delivered right to your home. For gourmet meal delivery in New York or Connecticut turn to 5 squares. Delivered right to your door. Learn more about us. Or better yet sign up online.

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CONTACTS AT MY5SQUARES.COM

Personal Health Solutions

Monica Bladimirsquy

1 Nor●●●●●venue

New ●●●●elle , NY, 10805

UNITED STATES

1914●●●●5565

my●●●●●●●●@aol.com

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5 squares, Inc

Monica Lynn

514 E 88t●●●●●●●●● Suite 1D

New●●●ork , NY, 10128

UNITED STATES

1914●●●●1378

mo●●●●@my5squares.com

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Creative Technologies Group

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Whit●●●●ains , NY, 10601

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ho●●●●●●●●@ctgus.com

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5 Squares is a leading diet delivery service. We provide freshly prepared, healthful meals delivered to New York and Connecticut. | my5squares.com Reviews

<META> DESCRIPTION

Find out if we service your area and select a subscription type. We service Brooklyn, Queens, and Long Island! Keep track of your. Is secure when you sign. Up at 5squares.Com. Is a leading diet food delivery service. Imagine never having to cook again! We provide freshly prepared, customized healthful meals delivered right to your home. For gourmet meal delivery in New York or Connecticut turn to 5 squares. Delivered right to your door. Learn more about us. Or better yet sign up online.

<META> KEYWORDS

1 menu

2 the team

3 partners

4 overview

5 results

6 this week's menu

7 in the news

8 5 squares newsletter

9 frequently

10 asked

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menu,the team,partners,overview,results,this week's menu,in the news,5 squares newsletter,frequently,asked,questions,one week trial,subscriptions,it's easy,our food diary,worksheet helps you,meals and activities,click here to,download in pdf,5 squares

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5 Squares is a leading diet delivery service. We provide freshly prepared, healthful meals delivered to New York and Connecticut. | my5squares.com Reviews

https://my5squares.com

Find out if we service your area and select a subscription type. We service Brooklyn, Queens, and Long Island! Keep track of your. Is secure when you sign. Up at 5squares.Com. Is a leading diet food delivery service. Imagine never having to cook again! We provide freshly prepared, customized healthful meals delivered right to your home. For gourmet meal delivery in New York or Connecticut turn to 5 squares. Delivered right to your door. Learn more about us. Or better yet sign up online.

INTERNAL PAGES

my5squares.com

1

5 Squares

http://www.my5squares.com//howitworks/results.asp

At 5 squares, our customers are part of our growing family. As long as you’re happy and satisfied, so are we. Read on to find out how our plan has changed lives! Monica Lynn and her 5 squares team know everything about nutrition and exercise. Monica has also been a great listener and motivator. When I first started the program, she said, You can do this and I am going to help you! In six and a half months, I lost the 60 pounds that had once been a barrier between me and the world. I revamped my wardr...

2

5 Squares

http://www.my5squares.com/juicecleanse/index.asp

Day 1 Juice Menu. A delicious blend of carrots, granny smiths, and ginger root. Cucumbers, celery, granny smiths, and vitamin packed kale with a hint of ginger root. Fresh kale, celery, parsley and romaine with a kick of pear and tart apple. Yams, carrots, peppers, beets and tart apple. Fresh Pressed Almond Milk. Day 2 Juice Menu. Packed with antioxidants Grapes, apples, berries and fresh ginger. Apple, broccoli and carrot juice; pleasantly surprising! I should have had a V-28! Fresh Pressed Cashew Milk.

3

5 Squares

http://www.my5squares.com//howitworks/currentmenu.asp

The 5 Squares Menu for the week of:. August 29, 2016. Can be downloaded in PDF format. Find out if we service your area and select a subscription type. 2012 5 Squares, Inc. New Rochelle, NY / 1-866-5WECOOK ( 1-866-593-2665.

4

5 Squares

http://www.my5squares.com//howitworks/cuisine.asp

Our enticing, gourmet cuisine will be made up of three categories: proteins, starches (starchy carbohydrates), and vegetables (fibrous carbohydrates). The average daily intake is approximately 1100-1400 calories. By following the plan, you can easily change your weight, your body image, and your life! Eat more, eat clean; eliminate refined sugars and wheat, stay away from dairy, and eat all day long! Five square meals a day = more digestion = more efficiency in burning calories = more weight loss.

5

5 Squares

http://www.my5squares.com//howitworks/faqs.asp

What kind of diet is this? 5 Squares is a healthy eating program that eliminates empty calories hidden in foods such as wheat and sugar. It is used not only for weight loss, but for building lean muscle mass and for increasing performance by professional athletes and fitness competitors. 5 squares is more a vehicle to help individuals make healthy lifestyle changes. Do I have to do it every day? Can I just try it? With our 5-day trial, there’s no risk! What if I do not like certain foods? How can I pay?

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5 Squares is a leading diet delivery service. We provide freshly prepared, healthful meals delivered to New York and Connecticut.

Find out if we service your area and select a subscription type. We service Brooklyn, Queens, and Long Island! Keep track of your. Is secure when you sign. Up at 5squares.Com. Is a leading diet food delivery service. Imagine never having to cook again! We provide freshly prepared, customized healthful meals delivered right to your home. For gourmet meal delivery in New York or Connecticut turn to 5 squares. Delivered right to your door. Learn more about us. Or better yet sign up online.

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