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My Beard is on Fire: Booming with a beard | The greatest WordPress.com site in all the land!The greatest WordPress.com site in all the land!
http://mybeardisonfire.wordpress.com/
The greatest WordPress.com site in all the land!
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My Beard is on Fire: Booming with a beard | The greatest WordPress.com site in all the land! | mybeardisonfire.wordpress.com Reviews
https://mybeardisonfire.wordpress.com
The greatest WordPress.com site in all the land!
About | My Beard is on Fire: Booming with a beard
https://mybeardisonfire.wordpress.com/about
My Beard is on Fire: Booming with a beard. The greatest WordPress.com site in all the land! Cajun CrossFitter with an Outlaw style. CrossFit Level-1 CrossFit Gymnastics CrossFit Strongman. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
22 July 2014 | My Beard is on Fire: Booming with a beard
https://mybeardisonfire.wordpress.com/2014/07/23/22-july-2014
My Beard is on Fire: Booming with a beard. The greatest WordPress.com site in all the land! A 4 Front Squat. Result: 225# squats, 2 pood KBS. After the first set I was ready to add weight on. After the second set I decided 225# was not only enough but quite challenging. By the time I was done my legs were mad. This entry was posted in Uncategorized. July 23, 2014. 23 July 2014 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
14 July 2014 | My Beard is on Fire: Booming with a beard
https://mybeardisonfire.wordpress.com/2014/07/15/14-july-2014
My Beard is on Fire: Booming with a beard. The greatest WordPress.com site in all the land! A 5 Front Squats @ 75%. Felt heavier than 75% usually feels but I made it through with no difficulties and maintained pretty good form throughout. B 5 Behind the Neck Push Press. Result: 205, 215, 225. Felt a little heavy on my first set and I didn’t increase as much as I initially would have liked because of it but I fell into a groove in sets 2 and 3. C Build to a heavy single split jerk (not 1RM). July 15, 2014.
23 July 2014 | My Beard is on Fire: Booming with a beard
https://mybeardisonfire.wordpress.com/2014/07/23/23-july-2014
My Beard is on Fire: Booming with a beard. The greatest WordPress.com site in all the land! A1 5 Deadlifts 275#. A2 10 burpees AFAP. Result: (burpee time only) :19, :18, :18, :19, :18. That’s a good pace for me for 10 burpees. Not my absolute fastest but only 1-2 seconds off pace for fastest and I maintained. AMRAP 3 @ 90%. AMRAP 3 @ 90%. 20m shuttle runs (cones set 10m apart). AMRAP 3 @ 90%. This entry was posted in Uncategorized. July 23, 2014. 24 July 2014 →. Leave a Reply Cancel reply.
24 July 2014 | My Beard is on Fire: Booming with a beard
https://mybeardisonfire.wordpress.com/2014/07/24/24-july-2014
My Beard is on Fire: Booming with a beard. The greatest WordPress.com site in all the land! A Build to a tough triple PCl. This is my PCl 90% so I’m happy. They weren’t my prettiest cleans but they weren’t my ugliest either. Smooth and UB. This is my wheelhouse. C Tabata split jumps x 6. Yeah, super fun…. D AMRAP UB strict pull-ups. Result: 1) 5; :18 2) 7; :21 3) 5; :23 4) 5; :26. Death by thrusters 75#. Result: round of 10. This entry was posted in Uncategorized. July 24, 2014. Leave a Reply Cancel reply.
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CrossFit Strongman: “Your Seminar Changed My Life” | A Little Lagniappe
https://jaycimarie.wordpress.com/2013/07/06/crossfit-strongman-your-seminar-changed-my-life
Just a little something extra from the Cajun girl in Cowboy country. CrossFit Strongman: “Your Seminar Changed My Life”. July 6, 2013. Everyone, please meet Stefanie. I have the unbelievable privilege of coaching CrossFit Strongman certifications. With a badass team (including CrossFit Central. 8216;s Travis Holley. Under the one and only Rob Orlando. If you have not attended this cert yet, YOU ABSOLUTELY MUST. At a recent certification held at CrossFit Barrington. Pssst… Guys do you hear that? Lots of g...
Fear of Flying | A Little Lagniappe
https://jaycimarie.wordpress.com/2013/03/28/106
Just a little something extra from the Cajun girl in Cowboy country. March 28, 2013. I just took off on a plane and realized that I have NO anxiety about flying anymore. ZERO. If anything, the sensations of taking off and observing the landscapes has the power to put me directly into the “now” and is almost meditative. What used to frighten me half to death now makes me feel very very alive. How did I get from there to here? 8220;The secret of being wrong isn’t to avoid being wrong. Hi Jayci, you may not...
I’m Kickin’ My Ass, Do Ya Mind?! | A Little Lagniappe
https://jaycimarie.wordpress.com/2013/02/06/im-kickin-my-ass-do-ya-mind
Just a little something extra from the Cajun girl in Cowboy country. I’m Kickin’ My Ass, Do Ya Mind? February 6, 2013. Games season is officially here, and I – along with the rest of the CrossFit world- am getting ready in the form of what feels like kicking my own ass. On a daily basis. As ironic as it may sound, I feel SO GRATEFUL that this is my life. I have all the tools and support I need between the amazing teams at CrossFit Central. Especial ly Travis Holley. And his Strictly Strength. An athlete ...
SPEED. | A Little Lagniappe
https://jaycimarie.wordpress.com/2013/01/11/speed
Just a little something extra from the Cajun girl in Cowboy country. January 11, 2013. If you’ve ever heard your coach talk about. Under the bar, and you just aren’t quite sure what that looks like, here it is. Also on display here:. So fun to watch. Turn up your speaker volume to get the full effect. I’m Kickin’ My Ass, Do Ya Mind? Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
Lagniappe | A Little Lagniappe
https://jaycimarie.wordpress.com/2012/11/07/lagniappe
Just a little something extra from the Cajun girl in Cowboy country. November 7, 2012. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.
OPT athlete Danny Nichols 1K row PR 2:49.7 (more fun to watch than you think) | A Little Lagniappe
https://jaycimarie.wordpress.com/2013/04/23/127
Just a little something extra from the Cajun girl in Cowboy country. OPT athlete Danny Nichols 1K row PR 2:49.7 (more fun to watch than you think). April 23, 2013. I just love everything about this video. Hard to think that watching someone row a 1K could be exciting, but it is. It shows Danny Nichols- a powerful. Athlete, Coach James Fitzgerald who is completely present. And cueing perfectly, and an extremely purposeful. To: Dudes From: Me and Barbell Shrugged. Leave a Reply Cancel reply. Enter your ema...
2013 Mantra | A Little Lagniappe
https://jaycimarie.wordpress.com/2013/01/10/2013-mantra
Just a little something extra from the Cajun girl in Cowboy country. January 10, 2013. 8220;Be present. Be purposeful. Be powerful.”. This is the who, where, and when. We’ve all heard the phrase “There’s no time like the present” but when I really think about it the truth is more like “There is no time except. The present”. I know I’m getting “out there” but try to stay with me. I just read the book The Power of Now by Eckhart Tolle. In preparation for the OPT. 8220;As soon as you honor the present momen...
Entering Construction Zone: Advanced CrossFit Testing | A Little Lagniappe
https://jaycimarie.wordpress.com/2013/07/02/entering-construction-zone-advanced-crossfit-testing
Just a little something extra from the Cajun girl in Cowboy country. Entering Construction Zone: Advanced CrossFit Testing. July 2, 2013. Today was day 1 of the 2nd month of the Advanced CrossFit program and OH-EM-GEE have these guys (and girls) kicked so much ass. They completely filled up the PR boards with HUGE improvements in their numbers. I get goose bumps no less than 5 times per class just watching everyone connect the dots and LEARN! What was today’s workout testing? Why test this system? So we ...
To: Dudes From: Me and Barbell Shrugged | A Little Lagniappe
https://jaycimarie.wordpress.com/2013/04/11/to-dudes-from-me-and-barbell-shrugged
Just a little something extra from the Cajun girl in Cowboy country. To: Dudes From: Me and Barbell Shrugged. April 11, 2013. To see the video version of the podcast, Techniquewod, the Daily BS, and tons of useful (and useless but hilarious) info. Every time I listen or watch I feel like I’m hanging out with my friends, and I think we would be buddies in real life. Thanks Shana Alverson for turning me on to them! Do Good and Be Good,. Leave a Reply Cancel reply. Enter your comment here. Coach A 7am show!
Energy System Testing: Lacate – Now THIS is “Pain” | A Little Lagniappe
https://jaycimarie.wordpress.com/2013/07/03/energy-system-testing-lacate-now-this-is-pain
Just a little something extra from the Cajun girl in Cowboy country. Energy System Testing: Lacate – Now THIS is “Pain”. July 3, 2013. Row 250/ AD 12 cal / 200m sandbag run. This test is designed to look at your body’s ability to “clear” lactate during and between short(ish) efforts of intense activity. No Jeff Vanlandingham its NOT breast milk. Lactation might be a super power… But it is NOT the goal here. Lactate is a naturally occurring compound produced during glycolysis. Does this look familiar?
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Bearded Dragon Care ~ Bearded Dragon Facts ~ Bearded Dragon Information
Caging & Accessories. Diet & Feeding. Caging & Accessories. Diet & Feeding. Make a great pet lizard. Bearded dragons are native to many habitat areas of Australia, including the deserts and grasslands. They are mid-sized reptiles (18-24 inches long) whose curiosity and engaging personality make them ideal pets for people who enjoy interacting with their reptiles. From http:/ dubiaroaches.com. A href=”http:/ mybeardie.com” Bearded Dragon /a – Make A Great Pet Lizard. Bearded Dragon Care Sheet. In the wild...
The Evanrude And Frohike Blog
Tuesday, June 7, 2011. So today we spend a while outside enjoying the day. We got to bask in the sun and hang out in the shade of the bushes. It was nice and warm out. Our owner took quite a few pictures and videos. And then, just before it was time to go back inside, Frohike and I shared our first kiss. It was AWESOME! Frohike acts like a meanie sometimes, but he's really not bad. He even had a few moments today, but overall, the day was great. Here's some pics! Relaxing in the shade. Links to this post.
Bearded Collie
Herzlich Willkommen auf unserer Homepage. Letztes Update: 26. März 2005.
My Beard Is Growing – People. Stories. Movies.
My Beard Is Growing. People. Stories. Movies. Production/Distribution Company based in Rome, Italy. Founded by Edoardo Spallazzi in July 2012. For business inquires please contact us at:. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to share on Reddit (Opens in new window). Click to email (Opens in new window). Click to print (Opens in new window). Leave a Reply Cancel reply. Enter your comment here.
My Beard is on Fire: Booming with a beard | The greatest WordPress.com site in all the land!
My Beard is on Fire: Booming with a beard. The greatest WordPress.com site in all the land! A Build to a tough triple PCl. This is my PCl 90% so I’m happy. They weren’t my prettiest cleans but they weren’t my ugliest either. Smooth and UB. This is my wheelhouse. C Tabata split jumps x 6. Yeah, super fun…. D AMRAP UB strict pull-ups. Result: 1) 5; :18 2) 7; :21 3) 5; :23 4) 5; :26. Death by thrusters 75#. Result: round of 10. This entry was posted in Uncategorized. July 24, 2014. A1 5 Deadlifts 275#.
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Here at My Beard Package, we offer great savings on great products from all around the world! Sign up now and get a box sent straight to your door every month full of great little goodies! Description: Receive several grooming, hair, and skin samples to your door each month. It's a great way to discover new products and skin care options you may have never tried before. Description: This special package contains more higher quality items, full sized products and fun extras at a great price!
Polish Lowland Sheepdogs | Polish Lowland Sheepdogs & Havanese
Polish Lowland Sheepdogs and Havanese. Skip to primary content. Skip to secondary content. History of the Polish Lowland Sheepdog. Polish Lowland Sheepdog Breeders. Health & Welfare. Advice on buying a puppy. Mybeards Polish Lowland Sheepdogs. My site is not a sale board, if anyone wishes to enquire about my puppies please call me to have a chat. 01246 205166. Proudly powered by WordPress.
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My Beard Shop - The Best Beard Care Products for the Badass Man - The Best Beard Care Products for the Badass Man
My Beard Shop – The Best Beard Care Products for the Badass Man. The Best Beard Care Products for the Badass Man. Apparel & Gear. Beard and Mustache Trimmers. Beard and Mustache Combs. The natural oils and butters in a beard balm help to moisturise the skin and hair, as well as add . Just like the hair on your head needs to be brushed to help make that flaxen waxen look its best, . Long, short, pick like, rounded, all combs serve the same purpose, to help make beard grooming more simple. Most are . Beard...