"Becoming My Best Self" is my journey of self-discovery and personal development. Follow me as I attempt to transform my life from getting by to getting it done. Change is never easy but remaining in a place of struggle, strife and mediocrity is no longer acceptable.
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becoming my best self | mybestself614.blogspot.com Reviews
https://mybestself614.blogspot.com
"Becoming My Best Self" is my journey of self-discovery and personal development. Follow me as I attempt to transform my life from getting by to getting it done. Change is never easy but remaining in a place of struggle, strife and mediocrity is no longer acceptable.
mybestself614.blogspot.com
becoming my best self: Being healthy vs. losing weight part II
http://mybestself614.blogspot.com/2011/01/being-healthy-vs-losing-weight-part-ii.html
Saturday, January 8, 2011. Being healthy vs. losing weight part II. I had to add a part II to my previous post about the importance of getting healthy vs. trying to lose weight. I went to the 1st Annual PUSH* Health and Fitness Fair today, which was a fabulous and fun event. It was also informative.for me. I got my HDL, blood pressure, glucose, triglycerides and was measured for my waist. All of these tests are used to measure something called Metabolic Syndrome. Fasting serum glucose should = 100].
becoming my best self: Taking a Break
http://mybestself614.blogspot.com/2011/01/taking-break.html
Thursday, January 13, 2011. I will be taking a break from blogging, while I get some things in order. I've really been struggling and need to focus my attention on my life for a while. Unfortunately, it takes a lot of mental energy for me to process and blog and I just don't have it right now. Maybe I'll feel differently next week. January 14, 2011 at 12:04 AM. Will be here when you get back-take care. January 15, 2011 at 9:55 AM. You take care and hopefully you can find some answers and peace. I'd love ...
becoming my best self: Losing Weight vs. Getting Healthy
http://mybestself614.blogspot.com/2011/01/losing-weight-vs-getting-healthy.html
Thursday, January 6, 2011. Losing Weight vs. Getting Healthy. Then, later in the day, I was talking with another friend who is involved in a 30 day challenge about healthier living. We began to discuss how there were other people involved in the challenge who had weight loss goals.some where 50 pounds, some 100, some just 20. The interesting thing about the challenge is that it is sponsored or encouraged by Lean Cuisine and Skinny Cow. Labels: weght loss and fitness. January 6, 2011 at 2:13 PM. Bridal Sh...
becoming my best self: There's Always Something
http://mybestself614.blogspot.com/2011/01/theres-always-something.html
Friday, January 7, 2011. There are other things that I need to incorporate into my coping bag of tricks.I'm doing one of them right now and I'll figure other, healthy methods as I go. I know the hug my son gave me last night worked:-) The thing that I do know, in the midst of life's uncertainty is that I there's always something and it's okay because I'm okay. Weght loss and fitness. January 7, 2011 at 12:48 PM. You cannot fathom how much I love you and how much your weight loss journey has inspired me.
becoming my best self: Zumba Debut
http://mybestself614.blogspot.com/2011/01/zumba-debut.html
Tuesday, January 4, 2011. I was like."umm, umm.this song.no way.I'm not ready for that! I will be having my on-stage Zumba debut (not nearly as "OFFICIAL" as all that. I'm just gonna join my teacher on the stage and do some of the routines with her and probably 10 other people.lol) this Saturday, January 8th, at the PUSH Health and Fitness Fair. Labels: Health and Fitness. January 4, 2011 at 1:58 PM. Look at that 150 pounds off tag! That is amazing and very cool! January 4, 2011 at 6:26 PM. I'd love to h...
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Destined For 150: October 2010
http://destinedfor150.blogspot.com/2010_10_01_archive.html
Sunday, October 31, 2010. So Far So Good. I'm off to a good start this morning. I had my delicious breakfast tortilla with cheddar jack and baby spinach. and some chipotle pepper flakes. My water habit is back in full gear. I drink at least two glasses of water with my breakfast. I find that it helps to rehydrate me and to start my day off on the right note. I planned to "get back on track" on November 1st, but I decided that starting today would be better. There's no time like the present! I have been f...
ruminationsasiuncoverthewomanwithin.blogspot.com
Ruminations and Uncovering: Toward a New ME!: November 2010
http://ruminationsasiuncoverthewomanwithin.blogspot.com/2010_11_01_archive.html
Ruminations and Uncovering: Toward a New ME! A potpourri of ruminations about my journey to better health through Eating Less, Moving More, and Going Easy on the Junk Foods (Marion Nestle). Come on in. Share with me in my personal voyage of growth and self discovery with a sprinkle of humor and a dose here and there of food for thought. We travel this road together to better health. Photos don't lie! Monday, November 29, 2010. Recap of T-Day Weekend, NSV and Thanks, again! Not a 16 that I can squeeze int...
ruminationsasiuncoverthewomanwithin.blogspot.com
Ruminations and Uncovering: Toward a New ME!: October 2010
http://ruminationsasiuncoverthewomanwithin.blogspot.com/2010_10_01_archive.html
Ruminations and Uncovering: Toward a New ME! A potpourri of ruminations about my journey to better health through Eating Less, Moving More, and Going Easy on the Junk Foods (Marion Nestle). Come on in. Share with me in my personal voyage of growth and self discovery with a sprinkle of humor and a dose here and there of food for thought. We travel this road together to better health. Photos don't lie! Friday, October 29, 2010. Back from fall break and Hot 100 challenge. Happy Friday to all of you! 1Lose a...
ruminationsasiuncoverthewomanwithin.blogspot.com
Ruminations and Uncovering: Toward a New ME!: January 2011
http://ruminationsasiuncoverthewomanwithin.blogspot.com/2011_01_01_archive.html
Ruminations and Uncovering: Toward a New ME! A potpourri of ruminations about my journey to better health through Eating Less, Moving More, and Going Easy on the Junk Foods (Marion Nestle). Come on in. Share with me in my personal voyage of growth and self discovery with a sprinkle of humor and a dose here and there of food for thought. We travel this road together to better health. Photos don't lie! Sunday, January 30, 2011. We enjoy winter in Minnesota. So how about this instead? But, as you know, ther...
ruminationsasiuncoverthewomanwithin.blogspot.com
Ruminations and Uncovering: Toward a New ME!: December 2010
http://ruminationsasiuncoverthewomanwithin.blogspot.com/2010_12_01_archive.html
Ruminations and Uncovering: Toward a New ME! A potpourri of ruminations about my journey to better health through Eating Less, Moving More, and Going Easy on the Junk Foods (Marion Nestle). Come on in. Share with me in my personal voyage of growth and self discovery with a sprinkle of humor and a dose here and there of food for thought. We travel this road together to better health. Photos don't lie! Friday, December 31, 2010. Final Hot 100 Challenge Update! Of exercise everyday (7/7)! While that is less...
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mybestself – For your best self
For your best self. September 30, 2017. Hi, my name is Debs and I’m I’m on a weight loss journey. Fact is, I’ve probably been on a weight loss journey my whole life. My weight has been up and down and I’m finally realising that there is no quick fix, but armed wi th some new information that I rec ently […]. August 4, 2017. This is where we start!
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becoming my best self
Tuesday, January 25, 2011. I've been thinking about why I've suddenly started turning to food again and I realized that it takes a lot of mental energy to be healthy when you've spent your life not. Lately, I haven't wanted to work that hard. Honestly, I just have felt tired, mentally. Here's what I wrote today, instead of eating a bagel:. I think too much about food. I need to focus on the other aspects of my life but honestly, when you're tired you don't have the energy to. I just want to relax! I got ...
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Equipo de Control Automático. Descripción: Una máquina agitadora para el medicamento.Volumen válido: 0.094 4.4m. Es una trituradora de rotor simple y de martillos que se usa para los materiales de baja dureza y frágiles.Capacidad 5 75t/h.Mejoramiento:Puede…. Descripción: Se inventa independientemente. La capacidad del corriente de fondo puede llegar a 70%.Capacidad:…. 24 horas al di- 7 días a la semana. Molino De Bolas Que Ahorra Energia. Proceso De Mineria De Cromo. Produccion Y Norma Alcanzada. Tritura...
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The Best Self Help Books | you can help yourself
The Power of Habit: Why We Do What We Do in Life and Business. Learn how to diagnose your habits, change them, and improve your life. That is the general principle of this book. It goes into a lot. Best Self Help Books – Success – Part I. There are countless self-help books available on the market today. This is just the tip of the iceberg in a few of my favorites that. The Power of Now: A Guide to Spiritual Enlightenment. Ekhart Tolle has had an interesting life with a message that is . I started Self h...
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The Number One Question You Must Ask for Digital Sticker Printing. What You Must Know About Digital Printing Stickers. Working with an internet printing company for small or big quantities can save yourself a significant sum of time and money. There are a number of different benefits from this kind of sticker printing. When employing personalization procedures, it’s definitely recommended to use digital printing. The Number One Question You Must Ask for Digital Printing Stickers. The lithographic DVD pri...
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