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My Coach is Big and Fat

My Coach is Big and Fat. Tuesday, January 15, 2013. I faithfully started 'training' again last April. Over the past 5 yrs I have put on over 50 lbs, have barely, run, swam or biked (with the rare exception of running into telephone poles.but i did that only so I could make appointments with Pat and Sanda). Of course the added benefit is seeing these numbers improve fairly drastically with regular training. Here's a list of the toys I already had:. Over the course of one weekend I did some sort of a swim,...

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My Coach is Big and Fat | mybigfattricoach.blogspot.com Reviews

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My Coach is Big and Fat. Tuesday, January 15, 2013. I faithfully started 'training' again last April. Over the past 5 yrs I have put on over 50 lbs, have barely, run, swam or biked (with the rare exception of running into telephone poles.but i did that only so I could make appointments with Pat and Sanda). Of course the added benefit is seeing these numbers improve fairly drastically with regular training. Here's a list of the toys I already had:. Over the course of one weekend I did some sort of a swim,...

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1 caveman training

2 1 tired

3 2 not tired

4 nooooo waaaaay

5 posted by

6 marty

7 no comments

8 susperstars

9 identifying weakness

10 fitness tests

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My Coach is Big and Fat | mybigfattricoach.blogspot.com Reviews

https://mybigfattricoach.blogspot.com

My Coach is Big and Fat. Tuesday, January 15, 2013. I faithfully started 'training' again last April. Over the past 5 yrs I have put on over 50 lbs, have barely, run, swam or biked (with the rare exception of running into telephone poles.but i did that only so I could make appointments with Pat and Sanda). Of course the added benefit is seeing these numbers improve fairly drastically with regular training. Here's a list of the toys I already had:. Over the course of one weekend I did some sort of a swim,...

INTERNAL PAGES

mybigfattricoach.blogspot.com

1

My Coach is Big and Fat: The Path...its gonna be a long one..

http://mybigfattricoach.blogspot.com/2011/09/pathits-gonna-be-long-one.html

My Coach is Big and Fat. Wednesday, September 21, 2011. The Path.its gonna be a long one. 1 When I get down to 175 lbs ill start hitting the 5ks, barring any injuries. (been struggling with Achilles tendonitis for three months)…when I hit 160lbs ill start tris…. Possible race schedule for next year….another thing I don’t like to announce because it will change. March/April: a couple of 5ks. May: Greenwich biathlon, New Jersey Half Ironman. September 23, 2011 at 6:51 AM. September 25, 2011 at 1:35 PM.

2

My Coach is Big and Fat: Identifying Weakness...

http://mybigfattricoach.blogspot.com/2011/10/identifying-weakness.html

My Coach is Big and Fat. Friday, October 7, 2011. 1 eat better.yes, i whine too much about this but its true. 3 Learn to climb hills.i love ironman florida. i hate anything with a hill. im the only person i know whos power numbers drop going up hills. I was on the computrainer the other day and saw how wimpy I am going uphill.given ive signed up for Cananda, probably a good thing to work on :). Subscribe to: Post Comments (Atom). View my complete profile. Simple template. Powered by Blogger.

3

My Coach is Big and Fat: June 2010

http://mybigfattricoach.blogspot.com/2010_06_01_archive.html

My Coach is Big and Fat. Monday, June 28, 2010. Stamford KIC IT Triathlon. One thing I plan on doing is publically embarassing all of you by posting your race results for the world to see.and lambasting you for not going fast enough.i need a bigger cut of your prize money people! Get out there and earn me some money! Pat "I ran so hard my feet bled.but really its from the high heels" Tomak. 27th in his age group.thats the men's OLD division. 1st in her age group! Http:/ www.outboxmedia.com/. Thursday, Ju...

4

My Coach is Big and Fat: Caveman Training

http://mybigfattricoach.blogspot.com/2013/01/caveman-training.html

My Coach is Big and Fat. Tuesday, January 15, 2013. I faithfully started 'training' again last April. Over the past 5 yrs I have put on over 50 lbs, have barely, run, swam or biked (with the rare exception of running into telephone poles.but i did that only so I could make appointments with Pat and Sanda). Of course the added benefit is seeing these numbers improve fairly drastically with regular training. Here's a list of the toys I already had:. Over the course of one weekend I did some sort of a swim,...

5

My Coach is Big and Fat: January 2013

http://mybigfattricoach.blogspot.com/2013_01_01_archive.html

My Coach is Big and Fat. Tuesday, January 15, 2013. I faithfully started 'training' again last April. Over the past 5 yrs I have put on over 50 lbs, have barely, run, swam or biked (with the rare exception of running into telephone poles.but i did that only so I could make appointments with Pat and Sanda). Of course the added benefit is seeing these numbers improve fairly drastically with regular training. Here's a list of the toys I already had:. Over the course of one weekend I did some sort of a swim,...

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My Coach is Big and Fat

My Coach is Big and Fat. Tuesday, January 15, 2013. I faithfully started 'training' again last April. Over the past 5 yrs I have put on over 50 lbs, have barely, run, swam or biked (with the rare exception of running into telephone poles.but i did that only so I could make appointments with Pat and Sanda). Of course the added benefit is seeing these numbers improve fairly drastically with regular training. Here's a list of the toys I already had:. Over the course of one weekend I did some sort of a swim,...

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