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My Body Buddha - Home

I am "The Body Buddha", let me be yours. Proudly powered by Weebly.

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My Body Buddha - Blog

http://www.mybodybuddha.com/blog.html

Benefits of Cross Training. Cross Training improves fitness and decreases your chance of injury. Here's how; It allows you to condition muscles not normally used while resting those muscles used most. It decreases boredom so you maintain a fresher mental focus. Keep working hard and remember to switch it up whenever possible. The challenge in cross training will present great reward. Returning to training after long layoff. What is Muscle energy technique? Change Your Mind - Literally. Techniques for the...

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About - My Body Buddha

http://www.mybodybuddha.com/about.html

What is The Body Buddha? I have a sports medicine back groud who has over time developed a personal protocol that will help you meet your HEALTH and WELLNESS goals. I focus on not only your overall needs but strip it down to make fundamental improvements. Your goals will become my goals, and together we will build a foundation to meet your needs. Proudly powered by Weebly.

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Testimonials - My Body Buddha

http://www.mybodybuddha.com/testimonials.html

WHY you should see the body buddha. Steve Gordon of Long Beach, CA says:. I have suffered from a herniated disk for many years and have often had to receive a series of Cortisone injections to help alleviate the pain. When I had my most recent "attack," my wife referred me to the Body Buddha, someone she had just been referred to for discomfort she had been experiencing. None of this means anything of course unless you get results. And I can tell you that my pain had significantly improved after the ...

4

Meet The Buddha - My Body Buddha

http://www.mybodybuddha.com/meet-the-buddha.html

Margery "MB" Iliria,. I am Your body Buddha. I bring you years of experience and expertise from my sports medicine training, education, and professional background. I worked in the field of athletic training and along side of some the worlds best and most innovated strength and conditioning coaches. Allow me to work with you and I will push, pull, lead and will you when needed; to reach whatever your personal goals are, no matter how big or small. Proudly powered by Weebly.

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