mybodymyhome.blogspot.com mybodymyhome.blogspot.com

mybodymyhome.blogspot.com

my body my home

Wednesday, August 13, 2014. On the road again. Business travel. I'm at it again. And with two trips under my belt in the past three weeks, I've been reminded of the toll it can take: a thrown-off routine messes with your digestive system; weird schedules and foreign beds, however comfortable, mess with sleep; and flying causes dehydration. I actually love to exercise on the road: a new environment makes the minutes fly by, and if you're a parent. bonus! When setting hotel preferences or just researching ...

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my body my home | mybodymyhome.blogspot.com Reviews
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Wednesday, August 13, 2014. On the road again. Business travel. I'm at it again. And with two trips under my belt in the past three weeks, I've been reminded of the toll it can take: a thrown-off routine messes with your digestive system; weird schedules and foreign beds, however comfortable, mess with sleep; and flying causes dehydration. I actually love to exercise on the road: a new environment makes the minutes fly by, and if you're a parent. bonus! When setting hotel preferences or just researching ...
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1 three tips
2 tip one exercise
3 and sworkit
4 posted by
5 wylie kain
6 2 comments
7 email this
8 blogthis
9 share to twitter
10 share to facebook
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three tips,tip one exercise,and sworkit,posted by,wylie kain,2 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,eating for energy,1 drink water,4 avoid dieting,overwhelmed,no comments,as i do,it's class made guacamole
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my body my home | mybodymyhome.blogspot.com Reviews

https://mybodymyhome.blogspot.com

Wednesday, August 13, 2014. On the road again. Business travel. I'm at it again. And with two trips under my belt in the past three weeks, I've been reminded of the toll it can take: a thrown-off routine messes with your digestive system; weird schedules and foreign beds, however comfortable, mess with sleep; and flying causes dehydration. I actually love to exercise on the road: a new environment makes the minutes fly by, and if you're a parent. bonus! When setting hotel preferences or just researching ...

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mybodymyhome.blogspot.com mybodymyhome.blogspot.com
1

my body my home: April 2014

http://www.mybodymyhome.blogspot.com/2014_04_01_archive.html

Thursday, April 10, 2014. How Supermarkets Get Us To Buy More. I've written in previous posts about the concept of "crowding out." If you eat or do more of a good thing, you will naturally eat or do less of a bad thing. There is only so much room in your stomach, time in your day, etc. Think:. Drink more water and you'll drink less soda. Eat more veggies and fruits and you'll have less room for dessert. Read more and you'll have less time for TV. The Power Of Habit. Subscribe to: Posts (Atom). Im Wylie, ...

2

my body my home: January 2014

http://www.mybodymyhome.blogspot.com/2014_01_01_archive.html

Friday, January 31, 2014. Class-Made" Guacamole: No Better Brand Around. One of the things I love about having quit my corporate job is being able to get more involved in my kids' schools. I'm not doing as much as I could, but it's a thousand percent more than I did last year. I am co-chair of PS321's Green and Healthy Committee, and January is Green and Healthy month! The kids loved playing my "Guess How Much Sugar! NEVER buy this kind of applesauce again! It has high fructose corn syrup in it! We all s...

3

my body my home: August 2014

http://www.mybodymyhome.blogspot.com/2014_08_01_archive.html

Wednesday, August 13, 2014. On the road again. Business travel. I'm at it again. And with two trips under my belt in the past three weeks, I've been reminded of the toll it can take: a thrown-off routine messes with your digestive system; weird schedules and foreign beds, however comfortable, mess with sleep; and flying causes dehydration. I actually love to exercise on the road: a new environment makes the minutes fly by, and if you're a parent. bonus! When setting hotel preferences or just researching ...

4

my body my home: Do As I Say [ ? ] As I Do

http://www.mybodymyhome.blogspot.com/2014/02/do-as-i-say-and-as-i-do_26.html

Wednesday, February 26, 2014. Do As I Say [? We've all heard the saying from our own parents, and if you're a parent yourself, you've undoubtedly said it as well: Do as I say, NOT as I do! But while I've said it before (in fact, just last night when Frank said "Jesus Christ! If we expect something out of them, we better be showing them the way:. Do as I say, AND as I do! Well, according to the AHA. If you're overweight or obese, your child's chances of following the same fate are between 25 to 50 percent...

5

my body my home: The 90/10 Rule: Could a little bit of bad be the thing that keeps you good?

http://www.mybodymyhome.blogspot.com/2013/04/the-9010-rule-could-little-bit-of-bad.html

Wednesday, April 10, 2013. The 90/10 Rule: Could a little bit of bad be the thing that keeps you good? If you’ve ever worked in a business environment, you’ve heard about the 80/20 rule. Essentially, that 20% of something is always responsible for 80% of the results. It’s actually pretty interesting to think how many ways this rule can be applied. How many of us has been on a diet in our lifetime? You know a really depressing statistic? Why is it so hard to stick to a diet? One of the reasons for this se...

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my body • my food • my fitness | posting my food & fitness choices for accountability

My body my food my fitness. Posting my food and fitness choices for accountability. Breakfast and Lunch Sandwiches. I started my morning with 2 cups of warm lemon water. I also made myself 2 sandwiches, 1 for breakfast and 1 for work. A great way to cut off some calories in sandwich making, is to only use one slice of bread. I honestly hate using 2 slices anyway because I feel like all I taste is bread. Even when I eat burgers haha! One bread is enough for this gal. October 7, 2014. October 6, 2014.

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Getting routine shots from your doctor is never fun, but getting HPV is worse. Protect yourself by getting vaccinated. The HPV Vaccine is cancer prevention. Ask your doctor about what you can do to stay safe, or call 865-215-5000. To schedule a vaccination appointment at the Health Department. Parent Guide to Sex Education. Read More ». Is your relationship healthy? Read More ». Teen Suicide: Did You Know? Read More ». Get the facts you need to. Protect yourself and make. 2018 Student Video Contest.

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Cinthia Bolden - Actor, Singer, Director, Counselor

About Cinthia the Artist. Hi there. I’m Cinthia Bolden and I’m a Marriage and Family Therapist Intern, School Counselor, and Performing Artist. Welcome to MyBodyMyHeart. My Approach To Therapy. Getting Creative in Therapy. Being creative does not mean you need to be an artist of any sort. Being creative simply means using your imagination. Creativity is a useful tool in therapy. How else can we imagine our better lives? Heart to Heart with Cinthia. Sexual Abuse Prevention and Education.

mybodymyhome.blogspot.com mybodymyhome.blogspot.com

my body my home

Wednesday, August 13, 2014. On the road again. Business travel. I'm at it again. And with two trips under my belt in the past three weeks, I've been reminded of the toll it can take: a thrown-off routine messes with your digestive system; weird schedules and foreign beds, however comfortable, mess with sleep; and flying causes dehydration. I actually love to exercise on the road: a new environment makes the minutes fly by, and if you're a parent. bonus! When setting hotel preferences or just researching ...

mybodymyhome.com mybodymyhome.com

mybodymyhome

Skip to main content. Get Your Free Nutrition Book Excerpt! Get Your Free Nutrition Book Excerpt! The first two chapters of this book are a great introduction to the coaching approach I use with my clients. There is no one-size-fits-all diet discover what works for YOU! Learn how to nourish your body and create the life that you've been dreaming of by downloading the first two digital chapters copy of. Integrative Nutrition: Feed Your Hunger for Health and Happiness. Leave this field blank. I’m Wylie&#46...

mybodymyhome.wordpress.com mybodymyhome.wordpress.com

mybodymyhome – "Our bodies are our first homes. If we are not safe in our bodies, we are always homeless."

Our bodies are our first homes. If we are not safe in our bodies, we are always homeless. The My Body, My Home Anthology. October 12, 2014. October 11, 2014. October 12, 2014. The War at Home. October 11, 2014. October 11, 2014. Intimacy, believability, violation. October 11, 2014. October 11, 2014. October 11, 2014. October 11, 2014. A Fictional Story That is Definitely Not About Shailja Patel. October 11, 2014. October 11, 2014. Journalists for Justice on the Alleged Attack on Shailja Patel.

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My Body My House

My Body My House. A journal about my goal to renew my cancer-free body and my Vermont house. Friday, February 17, 2012. I ain't got nuttin to wear." - something I used to hear from my teenage girls a lot. I would roll my eyes and point at all the clothes in their closets, thinking their complaints absurd. Thursday, February 16, 2012. Diamond Feng Shui - Eliminating Clutter. I want a house like this:. Tuesday, February 14, 2012. At night everything goes to hell. Every night I watch a movie and work on...

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My Body My Image | Creating a healthier body image through Acceptance, Appreciation and Respect

From Self-Doubt to Self-Discovery: Uarts Senior Madelyn Staley on how maximized her rehearsal experience. By Madelyn Staley Outside the rehearsal studio, I vented to a friend while I filled. Former Pennsylvania Ballet Ballerina Sara Michelle Murawski Finds a home that celebrates her height! Too-tall ballerina finds a new job with a company that highlights diversity by Ellen Dunkel. Heineken Shows Pepsi How it’s done…. After the Kendell Jenner Pepsi debacle you would think that brands would shy away.

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Women living a confident and sexually fulfilled life. - My Body My Joy

Ready to get started: click here. Are you a sensual woman? Now you can reclaim. Your sexual self,. Regain your trust,. And live a sexually fulfilled life, no matter what has robbed. You of your sexuality. For over 25 years I have helped women like you reclaim their sexual selves - it really is possible for you to have a fulfilling sex life. Judy K. Underwood, Ph.D. Author, Dying: Finding Comfort. And Guidance in a Story of. Is your sex life satisfying? Is it difficult for you to enjoy SEX? A life of conf...