I will collect pictures and data along the way as I try to reach sub 10% body fat within 12 weeks. Start: 31st of January 2011. I will do the Slow Carb Diet (SCD) by Tim Ferriss and will be referencing parts of his latest best seller the Four Hour Body in here. Let the games begin!
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My Body Transformation | mybodytransform.blogspot.com Reviews
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I will collect pictures and data along the way as I try to reach sub 10% body fat within 12 weeks. Start: 31st of January 2011. I will do the Slow Carb Diet (SCD) by Tim Ferriss and will be referencing parts of his latest best seller the Four Hour Body in here. Let the games begin!
mybodytransform.blogspot.com
My Body Transformation: March 2011
http://mybodytransform.blogspot.com/2011_03_01_archive.html
I will collect pictures and data along the way as I try to reach sub 10% body fat within 12 weeks. Start: 31st of January 2011. I will do the Slow Carb Diet (SCD) by Tim Ferriss and will be referencing parts of his latest best seller the Four Hour Body in here. Let the games begin! My Measurements Week by Week. Friday, 4 March 2011. Sorry for the lack of updates. Have not been able lately to take the time to write. Subscribe to: Posts (Atom). There was an error in this gadget. View my complete profile.
My Body Transformation: January 2011
http://mybodytransform.blogspot.com/2011_01_01_archive.html
I will collect pictures and data along the way as I try to reach sub 10% body fat within 12 weeks. Start: 31st of January 2011. I will do the Slow Carb Diet (SCD) by Tim Ferriss and will be referencing parts of his latest best seller the Four Hour Body in here. Let the games begin! My Measurements Week by Week. Monday, 31 January 2011. Height: 179.6 cm. Body fat: 17.5 % (measured with calipers by physio using Jackson-Pollock alogrithm.). Right Bi-cep: 32 cm (measured at middle of the muscle). Actually ha...
My Body Transformation: June 2012
http://mybodytransform.blogspot.com/2012_06_01_archive.html
I will collect pictures and data along the way as I try to reach sub 10% body fat within 12 weeks. Start: 31st of January 2011. I will do the Slow Carb Diet (SCD) by Tim Ferriss and will be referencing parts of his latest best seller the Four Hour Body in here. Let the games begin! My Measurements Week by Week. Wednesday, 13 June 2012. Almost one and half years later. And they deliver good, healthy food according to the GI method. Haven't tried it yet, but it seems to work for others.
My Body Transformation: Measurement update
http://mybodytransform.blogspot.com/2011/02/measurement-update.html
I will collect pictures and data along the way as I try to reach sub 10% body fat within 12 weeks. Start: 31st of January 2011. I will do the Slow Carb Diet (SCD) by Tim Ferriss and will be referencing parts of his latest best seller the Four Hour Body in here. Let the games begin! My Measurements Week by Week. Tuesday, 15 February 2011. R bi 33 cm. L bi 32 cm. R leg 61 cm. L leg 60 cm. R calf 39 cm. L calf 38 cm. Subscribe to: Post Comments (Atom). There was an error in this gadget. Lunch on Day 2.
My Body Transformation: April 2011
http://mybodytransform.blogspot.com/2011_04_01_archive.html
I will collect pictures and data along the way as I try to reach sub 10% body fat within 12 weeks. Start: 31st of January 2011. I will do the Slow Carb Diet (SCD) by Tim Ferriss and will be referencing parts of his latest best seller the Four Hour Body in here. Let the games begin! My Measurements Week by Week. Monday, 11 April 2011. Still going strong with the Slow Carb Diet. not really, but still loosing weight! Here are my results so far. Subscribe to: Posts (Atom). There was an error in this gadget.
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My Body Transformation
I will collect pictures and data along the way as I try to reach sub 10% body fat within 12 weeks. Start: 31st of January 2011. I will do the Slow Carb Diet (SCD) by Tim Ferriss and will be referencing parts of his latest best seller the Four Hour Body in here. Let the games begin! My Measurements Week by Week. Saturday, 13 April 2013. It is now time for another post. Wednesday, 13 June 2012. Almost one and half years later. Now I am down to 74 kg. When I started this blog I was 87 kg. So that is...Sorry...
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My Body Transformation
Power 90 In-Home Boot Camp: Day 10. May 12, 2010. Back to Sweat 1-2 today. The cardio element with jumping jacks and cross hops is still killing me. I had to pause once. Weight: 231 (-4 pounds) 🙂. Power 90 / P90. Power 90 In-Home Boot Camp: Day 9. May 11, 2010. Unfortunately I wasn’t able to get to the workout until late tonight. I did the Sculpt 1-2, which is thankfully a little quicker (and frankly easier.). Weight: 235 ( 2.6 pounds) 😦. Power 90 / P90. Power 90 In-Home Boot Camp: Day 8. May 10, 2010.
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Jillian Michaels Body Revolution Reviews – The Ultimate Guide
Jillian Michaels Body Revolution Reviews – The Ultimate Guide. April 19, 2014. With summer just around the corner, I know many of you are eager to get in shape! I know certainly I was this time last year when I decided to embark on a new weight loss program by Jillian Michaels called Body Revolution. Unfortunately, I realized last year that it was hard to find detailed Jillian Michaels Body Revolution reviews. This can make it difficult for people to determine whether this program is right them. Many of ...
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My Body Tutor - Guaranteed Weight Loss
Question about the program? Call, text or email us. We're here to help! Lose Weight, Look Great, and Get The Confidence You Deserve With Your Own Coach. We'll help you stick to the plan by providing daily and personal accountability like no other service in the world. This is why we get the results we do. Lose the weight and keep it off. Watch this video to learn more. Together we'll help you lose weight. How Our Weight Loss, Coaching, and Accountability System Works. Become our next success story. 53 po...
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