cfs-survivors.org
What Do I Choose?
http://cfs-survivors.org/worksheets/what-do-i-choose
Chronic Fatigue Survivor's Blog. My experience recovering from Chronic Fatigue Syndrome (CFS/ME). Get Help & Support. Emotional Support For Chronic Fatigue Syndrome. Negative Thought Diary about CFS. Achivements I Am Proud Of. What Do I Choose? A Happy, Healthy Life. What Do I Choose? Here is my What Do I Choose worksheet from Session 8:. Negative Thoughts and Beliefs. Positive Thoughts and Beliefs. I’m not good enough. I am good enough. I must be successful. I can be happy whether I succeed or fail.
cfs-survivors.org
Achivements I Am Proud Of
http://cfs-survivors.org/worksheets/achivements-i-am-proud-of
Chronic Fatigue Survivor's Blog. My experience recovering from Chronic Fatigue Syndrome (CFS/ME). Get Help & Support. Emotional Support For Chronic Fatigue Syndrome. Negative Thought Diary about CFS. Achivements I Am Proud Of. What Do I Choose? A Happy, Healthy Life. Achivements I Am Proud Of. Being a volunteer telephone crisis counsellor for 9 years. Getting a first class honours degree in Computer Systems Engineering. Buying my own place, debt free. Successful 20-year career in Engineering. Wisdom from...
cfs-survivors.org
Symptom Meanings
http://cfs-survivors.org/worksheets/symptom-meanings
Chronic Fatigue Survivor's Blog. My experience recovering from Chronic Fatigue Syndrome (CFS/ME). Get Help & Support. Emotional Support For Chronic Fatigue Syndrome. Negative Thought Diary about CFS. Achivements I Am Proud Of. What Do I Choose? A Happy, Healthy Life. These are the interpretations I tend to give to my symptoms. As described in session 7:. I’m a bad person for being ill. Nobody will want to date me because I’m ill. I’m missing out on life. I can’t do anything fun any more. The Pokemon GO A...
cfs-survivors.org
Non-Symptom Meanings
http://cfs-survivors.org/worksheets/non-symptom-meanings
Chronic Fatigue Survivor's Blog. My experience recovering from Chronic Fatigue Syndrome (CFS/ME). Get Help & Support. Emotional Support For Chronic Fatigue Syndrome. Negative Thought Diary about CFS. Achivements I Am Proud Of. What Do I Choose? A Happy, Healthy Life. Women, Relationships and Singleness. I’m afraid of the women I’m attracted to. There’s something wrong with me. I’m defective or unattractive. I’m not good enough to have a relationship with the sort of woman I want. I’m a failure. Meeting s...
cfs-survivors.org
My Symptoms
http://cfs-survivors.org/my-symptoms
Chronic Fatigue Survivor's Blog. My experience recovering from Chronic Fatigue Syndrome (CFS/ME). Get Help & Support. Emotional Support For Chronic Fatigue Syndrome. Negative Thought Diary about CFS. Achivements I Am Proud Of. What Do I Choose? A Happy, Healthy Life. These are the symptoms I experience from Chronic Fatigue Syndrome:. Constant nasal drip down my throat. Needing to clear my throat constantly. Constant stuffy head- cold. Feeling lousy most of the time, except when distracted. Flu-like sympt...
cfs-survivors.org
Positive Visualisation
http://cfs-survivors.org/worksheets/positive-visualisation
Chronic Fatigue Survivor's Blog. My experience recovering from Chronic Fatigue Syndrome (CFS/ME). Get Help & Support. Emotional Support For Chronic Fatigue Syndrome. Negative Thought Diary about CFS. Achivements I Am Proud Of. What Do I Choose? A Happy, Healthy Life. Here’s what I saw in my positive visualisation in Session 1 of the Gupta Programme. I am back at dancing, having fun. I am enjoying life, free from fear. I am teaching something. About my future, and comfortable with uncertainty. What Do I C...
cfs-survivors.org
Subscriptions
http://cfs-survivors.org/subscriptions
Chronic Fatigue Survivor's Blog. My experience recovering from Chronic Fatigue Syndrome (CFS/ME). Get Help & Support. Emotional Support For Chronic Fatigue Syndrome. Negative Thought Diary about CFS. Achivements I Am Proud Of. What Do I Choose? A Happy, Healthy Life. Subscribe to my newsletter for automatic updates:. Gupta Amygdala Retraining Programme. The Chrysalis Effect Programme. The Stress First Aid Kit. Adrenal Fatigue by Dr James L. Wilson. Community Of Hope For Recovery. My Top Ten Songs For CFS.
cfs-survivors.org
A Happy, Healthy Life
http://cfs-survivors.org/worksheets/a-happy-healthy-life
Chronic Fatigue Survivor's Blog. My experience recovering from Chronic Fatigue Syndrome (CFS/ME). Get Help & Support. Emotional Support For Chronic Fatigue Syndrome. Negative Thought Diary about CFS. Achivements I Am Proud Of. What Do I Choose? A Happy, Healthy Life. A Happy, Healthy Life. Here’s my Happy, Healthy Life worksheet:. Negative Thoughts and Beliefs about Achievements/Tasks. Positive Thoughts and Beliefs about Achievements/Tasks. I must make sure other people like everything I do. This is real...
cfs-survivors.org
Worksheets
http://cfs-survivors.org/worksheets
Chronic Fatigue Survivor's Blog. My experience recovering from Chronic Fatigue Syndrome (CFS/ME). Get Help & Support. Emotional Support For Chronic Fatigue Syndrome. Negative Thought Diary about CFS. Achivements I Am Proud Of. What Do I Choose? A Happy, Healthy Life. I’m posting my worksheets from the Amygdala Retraining programme. On this virtual bedroom wall. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Yes, add me to your mailing list.