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Cooking | Sprouts
http://sproutsri.com/cooking
Mission & Vision. Food Groups & MyPlate. Tips & Tricks. Cooking with Ages 3-5. Cooking with Ages 6-8. Cooking with Ages 9-12. Food Day’s Curriculum. Follow us on Twitter. Like us on Facebook. For News and Updates. Just enter your email address. Rhode Island Nutrition 4 Kids. Urban Greens Food Coop. Parent Bug of Rhode Island. Keep Your Diet Real.
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Eating a Rainbow | Sprouts
http://sproutsri.com/where-to-begin/eating-a-rainbow
Mission & Vision. Food Groups & MyPlate. Tips & Tricks. Cooking with Ages 3-5. Cooking with Ages 6-8. Cooking with Ages 9-12. Food Day’s Curriculum. Although it is not possible to eat a real rainbow, eating foods of all different colors is just like eating a rainbow! Below is a list of fruits and vegetables of different colors to try. Just because you don’t like something, desn’t mean your children won’t. And if they get a chance to pick new foods out, they might be more willing...Follow us on Twitter.
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First Steps | Sprouts
http://sproutsri.com/where-to-begin
Mission & Vision. Food Groups & MyPlate. Tips & Tricks. Cooking with Ages 3-5. Cooking with Ages 6-8. Cooking with Ages 9-12. Food Day’s Curriculum. Follow us on Twitter. Like us on Facebook. For News and Updates. Just enter your email address. Rhode Island Nutrition 4 Kids. Urban Greens Food Coop. Parent Bug of Rhode Island. Keep Your Diet Real.
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Cooking with Teenagers | Sprouts
http://sproutsri.com/cooking/cooking-for-teenagers
Mission & Vision. Food Groups & MyPlate. Tips & Tricks. Cooking with Ages 3-5. Cooking with Ages 6-8. Cooking with Ages 9-12. Food Day’s Curriculum. Featuring wholesome and fresh ingredients, this cookbook for teenagers features recipes for every meal of the day including snacks! Teens Cook: How to Cook What You Want to Eat. By Meghan Carle, Jill Carle, and Judi Carle. For newcomers and experienced cooks alike, this cookbook written by two high schoolers is accessible and has recipes from various cuisines.
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Cooking with Ages 9-12 | Sprouts
http://sproutsri.com/cooking/cooking-for-ages-8-12
Mission & Vision. Food Groups & MyPlate. Tips & Tricks. Cooking with Ages 3-5. Cooking with Ages 6-8. Cooking with Ages 9-12. Food Day’s Curriculum. Cooking with Ages 9-12. How can you make the food healthier? Through these types of conversations, children will come to have an explicit understanding of health, nutrition, and the value of cooking that will influence their food choices long into their adult lives. Kids World – Food Safety. Food Science for Kids. Books for this age group. Article written by...
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MyPlate Recipes | Sprouts
http://sproutsri.com/cooking/make-ahead-meals
Mission & Vision. Food Groups & MyPlate. Tips & Tricks. Cooking with Ages 3-5. Cooking with Ages 6-8. Cooking with Ages 9-12. Food Day’s Curriculum. MyPlate Pasta Salad Bar. Choose which ingredients you want to add to your pasta salad. Make sure you’ve added vegetables, fruit, protein and dairy (pasta is your grain! 1 cup cooked chicken breast (no skin) or canned. 1/4 stalk celery, finely diced. 1/2 mini cucumber, finely diced. 1/2 cup grapes, cut in half. 1 tsp lemon juice. 1/4 cup plain yogurt. Cooked ...
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Balancing It All | Sprouts
http://sproutsri.com/balancing-it-all
Mission & Vision. Food Groups & MyPlate. Tips & Tricks. Cooking with Ages 3-5. Cooking with Ages 6-8. Cooking with Ages 9-12. Food Day’s Curriculum. Follow us on Twitter. Like us on Facebook. For News and Updates. Just enter your email address. Rhode Island Nutrition 4 Kids. Urban Greens Food Coop. Parent Bug of Rhode Island. Keep Your Diet Real.
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Holiday Eating | Sprouts
http://sproutsri.com/balancing-it-all/holiday-eating
Mission & Vision. Food Groups & MyPlate. Tips & Tricks. Cooking with Ages 3-5. Cooking with Ages 6-8. Cooking with Ages 9-12. Food Day’s Curriculum. Holidays and parties are difficult times to stay healthy. There are always lots of yummy food and treats around. Have you thought about how you’re going to stay healthy at the next holiday or party? Here are our top 5 tips for kids and parents. Make your plate fruits and veggies. Wait 15 minutes before getting seconds. Choose an activity to keep you moving.
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Cooking with Ages 6-8 | Sprouts
http://sproutsri.com/cooking/cookin-for-ages-5-8
Mission & Vision. Food Groups & MyPlate. Tips & Tricks. Cooking with Ages 3-5. Cooking with Ages 6-8. Cooking with Ages 9-12. Food Day’s Curriculum. Cooking with Ages 6-8. Do simple math problems, tell them the history of certain foods and where different foods come from. Try making the same recipe with different ingredients and discuss which one they like better. Learn more about how to read food labels. Encouraging Young Children to Eat Different Vegetables. By Better Homes and Gardens. Designed for ki...