meandjorge.com
Happy Hormones, Slim Belly Planners | Me and Jorge: Belly Fat Cure Diet | Belly Fat Cure by Jorge Cruise
http://www.meandjorge.com/2014/01/happy-hormones-slim-belly-planners.html
Amber's Belly Fat Cure Shopping List - Download or Print HERE. Wednesday, January 29, 2014. Happy Hormones, Slim Belly Planners. Jorge Cruise's newest diet book, Happy Hormones, Slim Belly, is out. I noticed he had a planner in the book, but didn't have a way to download it or print it. So I made my own and am sharing it with you here! To print or access online. To print or access online. If you log in to your Google Drive account, choose File: Make A Copy and you can use it online! I work for the Half S...
justmebfc.blogspot.com
Just Me and The BFC: April 2012
http://justmebfc.blogspot.com/2012_04_01_archive.html
Just Me and The BFC. Alone we can do so little; together we can do so much" Helen Keller. Monday, April 30, 2012. You know the cliche:. It's inevitable.like death and taxes". I've felt a some sadness and confusion about our Rosalie. It's been oddly unsettling for me. I understand where that comes from for me. I liked Minichick's comment on acting (in)/(out). It fits my emotional eating profile. I learn so much from you all. I've been asking myself a few questions. What need is it filling for me? Lose 40 ...
justmebfc.blogspot.com
Just Me and The BFC: September 2011
http://justmebfc.blogspot.com/2011_09_01_archive.html
Just Me and The BFC. Alone we can do so little; together we can do so much" Helen Keller. Friday, September 30, 2011. See you next year.September! It's fall here, and things are in transition.changing. The leaves are turning bright red, orange, and yellow, the mornings are cool, and the days are warm (that's quickly, very quickly about to change! It's a magical time of year. I see from some posts that a few of you are starting on Sunday too. We didn't plan that, but it works out nice! Random and not rela...
tuttletidbits.blogspot.com
Tuttle's Tidbits: June 2012
http://tuttletidbits.blogspot.com/2012_06_01_archive.html
Sunday, June 17, 2012. Weight Watchers PointsPlus Food Ideas and Counts. Using this entry to track points and keep a handy list of WWpp foods:. Yogurt: Yoplait Light Raspberry Cheesecake. Milk, Skim/Fat Free - 1 Cup. Smuckers/Welchs low sugar grape jelly - 1 Tbsp. McDonalds: Ice Coffee, Sugar free vanilla syrup, large. Pringles, fat free, qty 15. Subscribe to: Posts (Atom). Weight Watchers PointsPlus Food Ideas and Counts. View my complete profile. Universal Studios - The Wizarding World of Harry Potter.
tuttletidbits.blogspot.com
Tuttle's Tidbits: WW Week 2: It was a great first week
http://tuttletidbits.blogspot.com/2014/03/ww-week-2-it-was-great-first-week.html
Sunday, March 2, 2014. WW Week 2: It was a great first week. I went (back) to Weight Watchers (again) on February 22. This past week my plan was to eat 90% power foods on the Simply Filling Technique list. I went back to Weight Watchers on Saturday March 1 for my weigh in. I think the prepping/planning on Sunday for the week helped with my 4 pound weight loss. My goal was to lose 2 so I was quite happy that I lost double that. I am hopeful that it will be the jump start I need to keep going. Go girl, go!
kimsbfcjournal.blogspot.com
Kim Applebee: My Shopping Trip to the Goodwill
http://kimsbfcjournal.blogspot.com/2013/04/my-shopping-trip-to-goodwill.html
Living a Grateful Life Filled with Faith, Family, Friends, Food, Fitness and Fun. Wednesday, April 24, 2013. My Shopping Trip to the Goodwill. Usually when we go there I look for clothes for our 5 kids and we usually go on one of the two Saturdays each month when everything is 1/2 price.but those days are super crowded. This time I was actually going to look for myself! I couldn't believe that these tops were fitting. I'm not use to that feeling and it always takes me by surprise. What? So this is what I...
meandjorge.com
LaCroix Coconut Sparkling Water | Me and Jorge: Belly Fat Cure Diet | Belly Fat Cure by Jorge Cruise
http://www.meandjorge.com/2013/07/lacroix-coconut-sparkling-water.html
Amber's Belly Fat Cure Shopping List - Download or Print HERE. Wednesday, July 24, 2013. LaCroix Coconut Sparkling Water. So exciting when you find a new Low Carb/Low Sugar item that you 3 Love 3! My sister Jenny introduced me to LaCroix Coconut Sparkling Water. And I quickly became obsessed! If you like the flavor coconut, give it a try! I'm looking for fun recipes to make a low sugar mixed drink this summer too. Let me know if you have any ideas! Posted by Amber Allen-Sauer. July 24, 2013 at 9:26 AM.
meandjorge.com
Weigh In: Week 17 and Valentines | Me and Jorge: Belly Fat Cure Diet | Belly Fat Cure by Jorge Cruise
http://www.meandjorge.com/2010/02/weigh-in-week-17-and-valentines.html
Amber's Belly Fat Cure Shopping List - Download or Print HERE. Wednesday, February 17, 2010. Weigh In: Week 17 and Valentines. I lost 1.5lbs this week on Jorge Cruise's Belly Fat Cure Carb Swapping Program. (Boy, that's a mouth full) That is 34.5lbs total lost, and 5.5lbs to my goal weight of 156. The light at the end of the tunnel is shining so bright, it almost hurts my eyes! I hope you all had some great 85% Dark Chocolate for Valentines Day! Jack Sprat could eat no fat, his wife could eat no lean....
meandjorge.com
Weigh in: Week 21 | Me and Jorge: Belly Fat Cure Diet | Belly Fat Cure by Jorge Cruise
http://www.meandjorge.com/2010/03/weigh-in-week-21_17.html
Amber's Belly Fat Cure Shopping List - Download or Print HERE. Wednesday, March 17, 2010. Weigh in: Week 21. I hope you all are enjoying Shake Week! I got the idea when Jay Robb sent me the great giveaway (Don't forget to enter it HERE. And then last week when I realized I really needed to "shake up" my plan. Change things up, do something unexpected. I love a good theme! So how did my change up work, you might ask? What did I actually shake up? Well somehow I shook off 2 lbs this week! I am at 157 lbs!
justmebfc.blogspot.com
Just Me and The BFC: June 2012
http://justmebfc.blogspot.com/2012_06_01_archive.html
Just Me and The BFC. Alone we can do so little; together we can do so much" Helen Keller. Wednesday, June 13, 2012. A special thank you for those who keep checking in with me. I appreciate you so! Working (I love that I get to help people feel better.I'm a massage therapist.and doula in training.I've been to (2) births within last last few weeks.yep, I love my work). A little gardening: My basil is growing so lush! Exercising: My work is physical, and I do try to walk. close to any body of water. I'm off...
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