MYDAILYBELLY.COM

my daily belly

The weight loss misadventures of a middle aged man and other "manly" pursuits. The father of three special needs children, co-owner of two beagles, and husband of a historical romance author - who wishes I would take up golf or fishing and stop interrupting her writing the next great novel. Wednesday, January 22, 2014. An Apple a Day. An Apple a Day. 15 health benefits of eating apples. Http:/ www.besthealthmag.ca/eat-well/nutrition/15-health-benefits-of-eating-apples. What makes apples so great? An appl...

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my daily belly | mydailybelly.com Reviews

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The weight loss misadventures of a middle aged man and other manly pursuits. The father of three special needs children, co-owner of two beagles, and husband of a historical romance author - who wishes I would take up golf or fishing and stop interrupting her writing the next great novel. Wednesday, January 22, 2014. An Apple a Day. An Apple a Day. 15 health benefits of eating apples. Http:/ www.besthealthmag.ca/eat-well/nutrition/15-health-benefits-of-eating-apples. What makes apples so great? An appl...

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1 my daily belly

2 about me

3 6 reduce cholesterol

4 8 prevent gallstones

5 11 avert hemorrhoids

6 15 prevent cataracts

7 posted by

8 no comments

9 email this

10 blogthis

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my daily belly,about me,6 reduce cholesterol,8 prevent gallstones,11 avert hemorrhoids,15 prevent cataracts,posted by,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels food journal,hunger scale,reactions,3 hungry

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my daily belly | mydailybelly.com Reviews

https://mydailybelly.com

The weight loss misadventures of a middle aged man and other "manly" pursuits. The father of three special needs children, co-owner of two beagles, and husband of a historical romance author - who wishes I would take up golf or fishing and stop interrupting her writing the next great novel. Wednesday, January 22, 2014. An Apple a Day. An Apple a Day. 15 health benefits of eating apples. Http:/ www.besthealthmag.ca/eat-well/nutrition/15-health-benefits-of-eating-apples. What makes apples so great? An appl...

INTERNAL PAGES

mydailybelly.com

1

my daily belly: The Return of the Belly

http://www.mydailybelly.com/2014/01/the-return-of-belly.html

The weight loss misadventures of a middle aged man and other "manly" pursuits. The father of three special needs children, co-owner of two beagles, and husband of a historical romance author - who wishes I would take up golf or fishing and stop interrupting her writing the next great novel. Tuesday, January 7, 2014. The Return of the Belly. Has it been a year already since my last post? Yes it has. Why? Douglas K. Lingefelt aka Mr. Freedom. Subscribe to: Post Comments (Atom). Jun 01. 2012. An Apple a Day.

2

my daily belly: January 2013

http://www.mydailybelly.com/2013_01_01_archive.html

The weight loss misadventures of a middle aged man and other "manly" pursuits. The father of three special needs children, co-owner of two beagles, and husband of a historical romance author - who wishes I would take up golf or fishing and stop interrupting her writing the next great novel. Sunday, January 20, 2013. Welcome back.to me. I habe gone back on my eating schedule and am expecting good. Results to come. I post my new info in the morning. Douglas K. Lingefelt aka Mr. Freedom. Links to this post.

3

my daily belly: July 2012

http://www.mydailybelly.com/2012_07_01_archive.html

The weight loss misadventures of a middle aged man and other "manly" pursuits. The father of three special needs children, co-owner of two beagles, and husband of a historical romance author - who wishes I would take up golf or fishing and stop interrupting her writing the next great novel. Tuesday, July 31, 2012. Food Journal - Day 48 / July 31.2012. Food: sausage.egg.cheese.mcgriddle. Note: 3 before/ 6 after. Food: steakburger with cheese / french fries. Note: 3 before / 6-7 after. Links to this post.

4

my daily belly: Food Journal - Jan 8th, 2014

http://www.mydailybelly.com/2014/01/food-journal-jan-8th-2014.html

The weight loss misadventures of a middle aged man and other "manly" pursuits. The father of three special needs children, co-owner of two beagles, and husband of a historical romance author - who wishes I would take up golf or fishing and stop interrupting her writing the next great novel. Wednesday, January 8, 2014. Food Journal - Jan 8th, 2014. I woke up a little late this morning, and I didn't feel like cooking anything so I microwaved a sausage,egg and cheese croissant. H4 before eating - H6 after.

5

my daily belly: June 2012

http://www.mydailybelly.com/2012_06_01_archive.html

The weight loss misadventures of a middle aged man and other "manly" pursuits. The father of three special needs children, co-owner of two beagles, and husband of a historical romance author - who wishes I would take up golf or fishing and stop interrupting her writing the next great novel. Saturday, June 30, 2012. The Smoking Rings of Saturn. I am in the market for a used car with better gas mileage than my Ford F150 truck. Douglas K. Lingefelt aka Mr. Freedom. Links to this post. 4 before / 5 after.

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my daily belly

The weight loss misadventures of a middle aged man and other "manly" pursuits. The father of three special needs children, co-owner of two beagles, and husband of a historical romance author - who wishes I would take up golf or fishing and stop interrupting her writing the next great novel. Wednesday, January 22, 2014. An Apple a Day. An Apple a Day. 15 health benefits of eating apples. Http:/ www.besthealthmag.ca/eat-well/nutrition/15-health-benefits-of-eating-apples. What makes apples so great? An appl...

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