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How to Enjoy a Healthy Christmas Party Season

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The Holiday season is upon us once again. With family get-togethers, festive parties and mince pies galore – it’s easy to get side tracked from your well-being and fitness goals at this time of year. If you’re a little anxious about how you’re going to navigate the busy period with your […]. Source=LiveSmart Answers" onclick="javascript:window.open(this.href, ' , 'menubar=no,toolbar=no,resizable=yes,scrollbars=yes,height=600,width=600');return false;". December 1, 2016. December 9, 2016. The Holiday seas...

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How Proper Nutrition Can Heal the Body - LiveSmart Answers

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By focusing on diet and nutrition some long term health problems can be reduced. Many people don’t realize how nutrition is a key in healthy living. Here are a few examples of how food benefits the body. Eat Spicy Food to Live Longer The beneficial effects of spices and their bioactive ingredients such […]. Source=LiveSmart Answers" onclick="javascript:window.open(this.href, ' , 'menubar=no,toolbar=no,resizable=yes,scrollbars=yes,height=600,width=600');return false;". August 30, 2015. August 26, 2016.

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Nutrition Archives - LiveSmart Answers

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6 Healthy Halloween Recipes That are Frighteningly Tasty. Halloween can be a frightening time of year, but not for the obvious reasons you might expect… Scary clowns aside, if you’re trying to maintain a healthy lifestyle (both for you and your family), the idea of trick-or-treating and halloween eating delivers quite the dilemma. Yes, you want your children (and any potential visitors to […]. Delicious Omega-3 Packed Breakfast Bowl Recipe. The Best Plant Based Sources of Heart Healthy Omega 3 Fats.

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Health Check – LiveSmart

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Call us on 0330 808 0942. Vitamin D deficiency test. Nutrition, Exercise and Lifestyle Analysis. Health Improvement Recommendations and Actions. Follow-up call to review results. 34 Blood tests including:. Nutrition, Exercise and Lifestyle Analysis. Health Improvement Recommendations and Actions. Follow-up call to review results. 39 Blood tests including all of the tests from Plus, in addition to:. Inflammation Marker - CRP. Nutrition, Exercise and Lifestyle Analysis. Follow-up call to review results.

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Packages – LiveSmart

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Call us on 0330 808 0942. Reassuringly Comprehensive Health Assessments. We offer a range of assessments that look at every aspect of your health and wellness. We start by analysing your blood across every major system and then put that in context with your lifestyle, exercise, nutrition and mental health. Once we've got to know you we create a personalised improvement plan to help you to improve. Plus covers every major biological system. It’s great value. See what we test for. Haemoglobin, HCT, Red cel...

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b2b – LiveSmart

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Call us on 0330 808 0942. We help employees monitor and improve their health. We help employees monitor and improve their health. Sickness, performance and key person risk can have a huge effect on the bottom line. The fall in physical activity in two generations. 15 million days lost due to back pain. The number of health related, avoidable deaths. The average UK employee takes 9.1 days absence per year. 92% of LiveSmart users improved their health between their first and second Health Checks. Improve e...

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Vitamin D Deficiency Test – LiveSmart

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Call us on 0330 808 0942. Everyone 'should take vitamin D pills’. Vitamin D: NICE advice to at-risk groups. Vitamin D test - £29.00 GBP. Vitamin D Deficiency Test. Free Nutrition, Exercise and Lifestyle Analysis. Buy Vitamin D Deficiency Test. The registered office of Livesmart U.K. Limited is at 8 Pollen Street, London, W1S 1NG, United Kingdom, registration number 09960434.

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Plans – LiveSmart

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Call us on 0330 808 0942. We can help you significantly reduce your risk of a heart attack or stroke. If one or more of these risk factors apply to you then we can help you. High blood pressure, raised cholesterol levels, family history of heart attack/stroke, obesity, smoking, inactivity and pre/diabetes. In just 6 months our programme will help you to significantly reduce your risk. If we don't then we will work with you until we do. Pathology based health assessments. Your own Dietitian / Health Coach.

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Home Blood Test – LiveSmart

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Call us on 0330 808 0942. 34 Home Blood tests. Explore all Plus tests. 39 Home Blood tests. Explore all Premium tests. Our two packages cover every major biological system. Our Plus package includes 34 blood tests which analyse all the major areas of your internal health. Our unique and comprehensive programme looks at your results alongside your medical history, nutrition, exercise and lifestyle choices to help you understand your overall health and make adjustments. We also evaluate your. We work with ...

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Delicious Omega-3 Packed Breakfast Bowl Recipe

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Breakfast is great opportunity to get hefty dose of good nutrition into your body and prepare you for the challenges that lie ahead. With that in mind, here’s one of my all time favourite recipes for getting a good start on the day. Not only is it super easy to throw together, it’s also packed […]. Source=LiveSmart Answers" onclick="javascript:window.open(this.href, ' , 'menubar=no,toolbar=no,resizable=yes,scrollbars=yes,height=600,width=600');return false;". Delicious Omega-3 Packed Breakfast Bowl Recipe.