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from my diet kitchen

From my diet kitchen. Tuesday, May 4, 2010. Zero is my hero. Two updates in one day? I just have to mention that one of my new obsessions is Vitamin Water Zero and Zero Calorie Water from Walgreens (a cheaper, but still oh so yummy version of Vitamin Water Zero available only at Walgreens). No worries, it didn't go to waste.hubs drank it right up! They are giving my Crystal Light a run for it's money! Here are some of my favorites. Yogurt parfait - i can make this anywhere from 1 point to 4 points depend...

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from my diet kitchen | mydietkitchen.blogspot.com Reviews

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From my diet kitchen. Tuesday, May 4, 2010. Zero is my hero. Two updates in one day? I just have to mention that one of my new obsessions is Vitamin Water Zero and Zero Calorie Water from Walgreens (a cheaper, but still oh so yummy version of Vitamin Water Zero available only at Walgreens). No worries, it didn't go to waste.hubs drank it right up! They are giving my Crystal Light a run for it's money! Here are some of my favorites. Yogurt parfait - i can make this anywhere from 1 point to 4 points depend...

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10 light english muffin

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from my diet kitchen | mydietkitchen.blogspot.com Reviews

https://mydietkitchen.blogspot.com

From my diet kitchen. Tuesday, May 4, 2010. Zero is my hero. Two updates in one day? I just have to mention that one of my new obsessions is Vitamin Water Zero and Zero Calorie Water from Walgreens (a cheaper, but still oh so yummy version of Vitamin Water Zero available only at Walgreens). No worries, it didn't go to waste.hubs drank it right up! They are giving my Crystal Light a run for it's money! Here are some of my favorites. Yogurt parfait - i can make this anywhere from 1 point to 4 points depend...

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mydietkitchen.blogspot.com

1

from my diet kitchen: soda pop chicken.

http://mydietkitchen.blogspot.com/2010/04/soda-pop-chicken.html

From my diet kitchen. Saturday, April 3, 2010. I debated trying this recipe for a while becuase it sounds so disgusting, but it's so simple that i had to give it a shot! Surprisingly, it was amazing. So good that the hubs ate seconds and asks for me to make it all the time now. we're even going to use it as a marinade this weekend instead of in the crockpot. 4- 4 ounce chicken breasts. 1 can diet soda. 1 cup of ketchup. Place all ingredients into crock pot. Set to low and cook for 5-7 hours.

2

from my diet kitchen: hummus.

http://mydietkitchen.blogspot.com/2010/04/hummus.html

From my diet kitchen. Thursday, April 1, 2010. I whipped up this hummus with some things i had around the house. super quick and super easy! 1 can (15 oz) chickpeas, drained and rinsed. 2 Tbsp lemon juice. 2 Tbsp olive oil. 2 tsp garlic powder (or 2 cloves of garlic). 2 Tbsp fresh dill or cilantro. Salt and pepper to taste. Blend all ingredients in a food processor until creamy (about 2 minutes). POINTS value: 2 for 1/3 cup. Serve with veggies, whole wheat tortillas or toasted sandwhich thins.

3

from my diet kitchen: daily eats.

http://mydietkitchen.blogspot.com/2010/05/daily-eats.html

From my diet kitchen. Tuesday, May 4, 2010. I've had a few people ask me what i eat during the day for breakfast and lunch. i completely agree that these two meals for people watching their weight or creating a healthy lifestyle are the hardest. sugary cereal, pastries, high fat soups and sandwhiches used to rule breakfast and lunch time but no more! Here are some of my favorites. 1 point: 1 cup fiber one cereal and 1 fiber one yogurt mixed. 5 points: add in fruits like blueberries, blackberries, etc.

4

from my diet kitchen: February 2010

http://mydietkitchen.blogspot.com/2010_02_01_archive.html

From my diet kitchen. Wednesday, February 24, 2010. This is my mom's semi-homemade recipe. and honestly, it's pretty darn weight watchers friendly. you can change the amount of chicken or noodles to change total POINTS value. also, if you're like me, then you can remove the whole veggies for a plain chicken soup.or if you are like my hubs, you can chop them up if you like that in your soup. 4-5 boxes of low soldium chicken broth (i just used store brand). 2 lbs chicken breast, trimmed. Onion, cut or whole.

5

from my diet kitchen: zero is my hero.

http://mydietkitchen.blogspot.com/2010/05/zero-is-my-hero.html

From my diet kitchen. Tuesday, May 4, 2010. Zero is my hero. Two updates in one day? I just have to mention that one of my new obsessions is Vitamin Water Zero and Zero Calorie Water from Walgreens (a cheaper, but still oh so yummy version of Vitamin Water Zero available only at Walgreens). No worries, it didn't go to waste.hubs drank it right up! They are giving my Crystal Light a run for it's money! Subscribe to: Post Comments (Atom). View my complete profile. Zero is my hero. View my complete profile.

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from my diet kitchen

From my diet kitchen. Tuesday, May 4, 2010. Zero is my hero. Two updates in one day? I just have to mention that one of my new obsessions is Vitamin Water Zero and Zero Calorie Water from Walgreens (a cheaper, but still oh so yummy version of Vitamin Water Zero available only at Walgreens). No worries, it didn't go to waste.hubs drank it right up! They are giving my Crystal Light a run for it's money! Here are some of my favorites. Yogurt parfait - i can make this anywhere from 1 point to 4 points depend...

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