marykate12.blogspot.com
MK, I AM AN IRONMAN!!!: June 2007
http://marykate12.blogspot.com/2007_06_01_archive.html
MK, I AM AN IRONMAN! One year ahead of my first Ironman, I had never ran more than 3 miles. Now, I've completed 140.6 miles in one day 2.4 mile swim, 112 mile bike and 26.2 miles run You can do anything you put your mind to! Never sell yourself short. Friday, June 29, 2007. My feet were very thankful. Thursday was an off day! Yeah Because of events in town I wanted to run my long run on Friday and possibly a 10k on Sunday. Thursday I ate tons :) I wasn't over stuffed, just happy. Irfan fixes that. In...
marykate12.blogspot.com
MK, I AM AN IRONMAN!!!: Taking it off!
http://marykate12.blogspot.com/2009/09/taking-it-off.html
MK, I AM AN IRONMAN! One year ahead of my first Ironman, I had never ran more than 3 miles. Now, I've completed 140.6 miles in one day 2.4 mile swim, 112 mile bike and 26.2 miles run You can do anything you put your mind to! Never sell yourself short. Thursday, September 3, 2009. My wetsuit that is! Last Friday was the first time I had ever done an open water swim in the Pacific Ocean without my wetsuit. And I have to tell you…it was AWESOME! Alas, a friend came out of the water and told me to go for it&...
marykate12.blogspot.com
MK, I AM AN IRONMAN!!!: From the Shores to the Cove
http://marykate12.blogspot.com/2009/09/from-shores-to-cove.html
MK, I AM AN IRONMAN! One year ahead of my first Ironman, I had never ran more than 3 miles. Now, I've completed 140.6 miles in one day 2.4 mile swim, 112 mile bike and 26.2 miles run You can do anything you put your mind to! Never sell yourself short. Monday, September 14, 2009. From the Shores to the Cove. Subscribe to: Post Comments (Atom). Nov 22 Ironman Arizona. Aug 1 Barb's Race (Half IM) 5:44:24. Apr 13 Ironman Arizona 15:59:58. Jan 13 Disney World Marathon 4:40:56. Sept 23 Escape 2 Miami 3:12:41.
marykate12.blogspot.com
MK, I AM AN IRONMAN!!!: Becoming Speedy
http://marykate12.blogspot.com/2009/09/becoming-speedy.html
MK, I AM AN IRONMAN! One year ahead of my first Ironman, I had never ran more than 3 miles. Now, I've completed 140.6 miles in one day 2.4 mile swim, 112 mile bike and 26.2 miles run You can do anything you put your mind to! Never sell yourself short. Tuesday, September 15, 2009. Cyclists seemed to be out in masses! Today though, I was tearing up the road! With all the stop and go from lights and stop signs, etc, I still averaged a full 18.0 mph for 4 hours, covering 72 miles. The total elevation...Oh...
marykate12.blogspot.com
MK, I AM AN IRONMAN!!!: August 2009
http://marykate12.blogspot.com/2009_08_01_archive.html
MK, I AM AN IRONMAN! One year ahead of my first Ironman, I had never ran more than 3 miles. Now, I've completed 140.6 miles in one day 2.4 mile swim, 112 mile bike and 26.2 miles run You can do anything you put your mind to! Never sell yourself short. Friday, August 28, 2009. RIDING THE RUN COURSE. I could pull out after 8.8 miles if injuries were bringing me down. It was however, different than what I expected. WRAPPING UP DAY 1. She was so nice! We chatted for a few moments, and I repeated what I thoug...
marykate12.blogspot.com
MK, I AM AN IRONMAN!!!: July 2009
http://marykate12.blogspot.com/2009_07_01_archive.html
MK, I AM AN IRONMAN! One year ahead of my first Ironman, I had never ran more than 3 miles. Now, I've completed 140.6 miles in one day 2.4 mile swim, 112 mile bike and 26.2 miles run You can do anything you put your mind to! Never sell yourself short. Wednesday, July 1, 2009. Ironman 2.4 mile swim 112 mile bike 26.2 mile run. What am I or the rest of the crazy triathletes thinking? Have I gone mad? 8221; “Yes, I am! Most people will never swim 2.4 miles in a day. Many people will never ride 100 m...I now...
marykate12.blogspot.com
MK, I AM AN IRONMAN!!!: September 2007
http://marykate12.blogspot.com/2007_09_01_archive.html
MK, I AM AN IRONMAN! One year ahead of my first Ironman, I had never ran more than 3 miles. Now, I've completed 140.6 miles in one day 2.4 mile swim, 112 mile bike and 26.2 miles run You can do anything you put your mind to! Never sell yourself short. Friday, September 28, 2007. Escape 2 Miami - Olympic Distance Triathlon. Thanks to my great students who have given me this rotten cold. Ugg. Now for the real stuff. My race went ok. Having things just as I wanted, it was time to trek down to the ferry boat...
marykate12.blogspot.com
MK, I AM AN IRONMAN!!!: May 2007
http://marykate12.blogspot.com/2007_05_01_archive.html
MK, I AM AN IRONMAN! One year ahead of my first Ironman, I had never ran more than 3 miles. Now, I've completed 140.6 miles in one day 2.4 mile swim, 112 mile bike and 26.2 miles run You can do anything you put your mind to! Never sell yourself short. Tuesday, May 8, 2007. It has snowed almost every day that I’ve been here, some days more than others. Saturday there was around 2 inches of snow! The scenery was amazing as you can see below! But who could enjoy it. At last the run was over, 2 hours and 40 ...
marykate12.blogspot.com
MK, I AM AN IRONMAN!!!: August 2007
http://marykate12.blogspot.com/2007_08_01_archive.html
MK, I AM AN IRONMAN! One year ahead of my first Ironman, I had never ran more than 3 miles. Now, I've completed 140.6 miles in one day 2.4 mile swim, 112 mile bike and 26.2 miles run You can do anything you put your mind to! Never sell yourself short. Sunday, August 26, 2007. My First Group Ride. There were several things I learned about riding in a group this week, and I also realized that I'm not that slow :). I was tiring and there was no hope of me hanging at 25 mph when I wasn't close enough to draf...
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