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Like It Is Your Last Day

Like It Is Your Last Day. Wednesday, May 28, 2014. Considerations for developing personal code of ethics. Pre-requisite goofy dog picture. The following blog is part of my effort to make myself write more on a daily bases. This venue forces me to keep a deadline and allows me to practice articulating complex ideas that will be later used for research papers. The post below is dealing with the concept of context and how the context of human judgement effects decision-making. Links to this post. Matt, The ...

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Like It Is Your Last Day. Wednesday, May 28, 2014. Considerations for developing personal code of ethics. Pre-requisite goofy dog picture. The following blog is part of my effort to make myself write more on a daily bases. This venue forces me to keep a deadline and allows me to practice articulating complex ideas that will be later used for research papers. The post below is dealing with the concept of context and how the context of human judgement effects decision-making. Links to this post. Matt, The ...

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Like It Is Your Last Day | mydogssnore.blogspot.com Reviews

https://mydogssnore.blogspot.com

Like It Is Your Last Day. Wednesday, May 28, 2014. Considerations for developing personal code of ethics. Pre-requisite goofy dog picture. The following blog is part of my effort to make myself write more on a daily bases. This venue forces me to keep a deadline and allows me to practice articulating complex ideas that will be later used for research papers. The post below is dealing with the concept of context and how the context of human judgement effects decision-making. Links to this post. Matt, The ...

INTERNAL PAGES

mydogssnore.blogspot.com

1

Like It Is Your Last Day: Epictetus Role Theory II

http://www.mydogssnore.blogspot.com/2014/01/epictetus-role-theory-ii.html

Like It Is Your Last Day. Saturday, January 25, 2014. Epictetus Role Theory II. Diogenes of Sinope one of Epictetus favorite examples of excellence. This photo depicts Diogenes telling Alexander the Great to go pound sand and to please quit blocking the sun. It's easy to see why 'E' held Diogenes in such high esteem. Johnson, 2014, p. 52). The discourses of Epictetus are filled with numerous ante-dotes of how people succeed or fail in meeting the obligations of their roles. (Johnson, 2014). Based upon th...

2

Like It Is Your Last Day: Distraction Strategies or what to do when you are starving to death!

http://www.mydogssnore.blogspot.com/2014/01/distraction-strategies-or-what-to-do.html

Like It Is Your Last Day. Wednesday, January 29, 2014. Distraction Strategies or what to do when you are starving to death! Taking Charge of ones life. I posted a couple days ago that I would talk about distraction strategies for fasting, but this could also be applied to eating habits in general. There is nothing real original here and really this should be used as just guide of how to develop your own rules and distractors. Potato if my weight is below 160 lbs. January 29, 2014 at 8:37 PM. Http:/ www&#...

3

Like It Is Your Last Day: The Mysterious Spider Monkey

http://www.mydogssnore.blogspot.com/2014/02/the-mysterious-spider-monkey.html

Like It Is Your Last Day. Monday, February 10, 2014. The Mysterious Spider Monkey. Most likely thing this monkey just said, "I've never seen one that big before" or perhaps "did anybody hear that". 10 rounds Start 1 rep and progress to 10. Jumping Shrugs with 2 x 70lb KB. Deadlift 2 x 70lb KB from 7 inch blocks. Wrote: 2 1/2 hours. February 10, 2014 at 9:02 PM. 1) 5X2 Snatch from blocks (just above knee) – work to a max double, rest 90 sec. Worked up to 135. 1a) 3XME C2B Pull-ups – rest 2:00.

4

Like It Is Your Last Day: The Office

http://www.mydogssnore.blogspot.com/2014/02/the-office.html

Like It Is Your Last Day. Sunday, February 16, 2014. WOD 16 Feb 21014. Power Clean x 3 (95/95, 105/105,115/115,125/125,135/135,145/145,155/155,165/165,185/185,185/185). Entire WOD completed within my office. One of those days where I was willing to do damn near anything to get out of studying. February 16, 2014 at 7:28 PM. Pyramid up from 1 to 15 with. February 17, 2014 at 8:48 PM. 30 Thrusters 35lb dumbbells. 90lb tarp drag (30 meters). 10 x 1 Hang Power Snatches 135 EMOM. February 20, 2014 at 10:20 PM.

5

Like It Is Your Last Day: The Commandments

http://www.mydogssnore.blogspot.com/2014/01/the-commandments.html

Like It Is Your Last Day. Thursday, January 23, 2014. Yesterday’s blog post discussed commitment devices and how to use them for getting things done and for creating habits. Today, I’ll discuss some ways commitment devices and ‘go to hell’ rules can be used for diet. The premise is fairly simple, but the challenge for most people lies in the execution of the premise. Simple doesn't mean Easy. 1 Eat only meat, vegetables, fruits and nuts. 2 Fast a minimum of 19 hours every day. 3 Sleep at least 6 hours.

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Pain and Suffering: December 2014

http://rick510.blogspot.com/2014_12_01_archive.html

Wednesday, December 31, 2014. Links to this post. Friday, December 5, 2014. Links to this post. Wednesday, December 3, 2014. GTG push-ups x16: 1000, 1530,. Warmup 4 min @ 5.0 mph. Sprint 30 sec @ 8.3 mph. Rest 90 sec @ 5.3 mph. Total: 1.97 mi, 327 cal. Links to this post. Monday, December 1, 2014. Run: 1 mi @ 6.4 mph = 9:23. Links to this post. Subscribe to: Posts (Atom). Like It Is Your Last Day. Crossfit doesn't get easier just faster. CrossFit Clarksville, TN. 1630: Run: 1 mi @ 6.4 mph = 9:23.

rick510.blogspot.com

Pain and Suffering

http://rick510.blogspot.com/2015/08/bw-202.html

Wednesday, August 5, 2015. Treadmill: 1.5 mi, 13:26. Pace: 6.5 - 7.0 mph, increase 0.1 mph every 0.25 mi. Subscribe to: Post Comments (Atom). Like It Is Your Last Day. Crossfit doesn't get easier just faster. CrossFit Clarksville, TN. BW: 204.4 2000 WOD: A1: bench: 3 x 5 x 185A2: bent. BW: 203.4 1730 WOD: C2 @ 40 minPlank: 1 x 1.10 min. BW: 204.0 2030 WOD: C2 @ 35 minPlank @ 1.05 minSqu. BW: 204.0 1015 WOD: C2 @ 30 minPlank @ 1 minSquat . BW: 204.2 2030 WOD: C2 @ 30 min. Night BW: 205.8 .

rick510.blogspot.com

Pain and Suffering

http://rick510.blogspot.com/2015/08/bw-199.html

Saturday, August 1, 2015. Subscribe to: Post Comments (Atom). Like It Is Your Last Day. Crossfit doesn't get easier just faster. CrossFit Clarksville, TN. BW: 204.4 2000 WOD: A1: bench: 3 x 5 x 185A2: bent. BW: 203.4 1730 WOD: C2 @ 40 minPlank: 1 x 1.10 min. BW: 204.0 2030 WOD: C2 @ 35 minPlank @ 1.05 minSqu. BW: 204.0 1015 WOD: C2 @ 30 minPlank @ 1 minSquat . BW: 204.2 2030 WOD: C2 @ 30 min. Night BW: 205.8 . BW: 204.2 1600 WOD: Deadlift:1 x 10 x 1351 x 5 x 2. BW: 199.4 1800 WOD: C2 @ 20min.

rick510.blogspot.com

Pain and Suffering: June 2015

http://rick510.blogspot.com/2015_06_01_archive.html

Saturday, June 27, 2015. Seems I need to cut out any late-night snacking as it show up on the scale in the morning. Links to this post. Thursday, June 25, 2015. C2 @ 3 min. PP: 1 x 15 x 95lbs. Links to this post. Monday, June 22, 2015. Links to this post. Sunday, June 21, 2015. Links to this post. Wednesday, June 17, 2015. Links to this post. Tuesday, June 16, 2015. Links to this post. Monday, June 15, 2015. Links to this post. Sunday, June 14, 2015. Links to this post. Saturday, June 13, 2015.

rick510.blogspot.com

Pain and Suffering

http://rick510.blogspot.com/2015/08/bw-201.html

Tuesday, August 4, 2015. Burpee 185-lb. back-squat ladder. Burpee 115-lb. shoulder-press ladder. Burpee 245-lb. deadlift ladder. SQ: 5, SP: 4 5/3, DL: 4 5/4. Subscribe to: Post Comments (Atom). Like It Is Your Last Day. Crossfit doesn't get easier just faster. CrossFit Clarksville, TN. BW: 204.4 2000 WOD: A1: bench: 3 x 5 x 185A2: bent. BW: 203.4 1730 WOD: C2 @ 40 minPlank: 1 x 1.10 min. BW: 204.0 2030 WOD: C2 @ 35 minPlank @ 1.05 minSqu. BW: 204.0 1015 WOD: C2 @ 30 minPlank @ 1 minSquat .

rick510.blogspot.com

Pain and Suffering

http://rick510.blogspot.com/2015/08/bw-203.html

Friday, August 7, 2015. Treadmill: 1.5 mi, 13:14. Pace: 6.6 - 7.1 mph, increase 0.1 mph every 0.25 mi. Subscribe to: Post Comments (Atom). Like It Is Your Last Day. Crossfit doesn't get easier just faster. CrossFit Clarksville, TN. BW: 204.4 2000 WOD: A1: bench: 3 x 5 x 185A2: bent. BW: 203.4 1730 WOD: C2 @ 40 minPlank: 1 x 1.10 min. BW: 204.0 2030 WOD: C2 @ 35 minPlank @ 1.05 minSqu. BW: 204.0 1015 WOD: C2 @ 30 minPlank @ 1 minSquat . BW: 204.2 2030 WOD: C2 @ 30 min. Night BW: 205.8 .

rick510.blogspot.com

Pain and Suffering

http://rick510.blogspot.com/2015/08/bw-202_10.html

Monday, August 10, 2015. Treadmill: 1.5 mi, 13:04. Pace: 6.7 - 7.2 mph, increase 0.1 mph every 0.25 mi. Subscribe to: Post Comments (Atom). Like It Is Your Last Day. Crossfit doesn't get easier just faster. CrossFit Clarksville, TN. BW: 204.4 2000 WOD: A1: bench: 3 x 5 x 185A2: bent. BW: 203.4 1730 WOD: C2 @ 40 minPlank: 1 x 1.10 min. BW: 204.0 2030 WOD: C2 @ 35 minPlank @ 1.05 minSqu. BW: 204.0 1015 WOD: C2 @ 30 minPlank @ 1 minSquat . BW: 204.2 2030 WOD: C2 @ 30 min. Night BW: 205.8 .

rick510.blogspot.com

Pain and Suffering: March 2015

http://rick510.blogspot.com/2015_03_01_archive.html

Tuesday, March 31, 2015. Day 15 of 15. Links to this post. Monday, March 30, 2015. Day 14 of 14. Links to this post. Sunday, March 29, 2015. Day 13 of 14. Links to this post. Saturday, March 28, 2015. Day 12 of 14. Links to this post. Friday, March 27, 2015. Day 11 of 14. Links to this post. Thursday, March 26, 2015. Day 10 of 14. Gained 0.6! First day going up instead of down. Calories were still low but ate more than before, not as much water and some late night eating. :/. Links to this post. Tuesday,...

rick510.blogspot.com

Pain and Suffering

http://rick510.blogspot.com/2015/08/bw-202_12.html

Wednesday, August 12, 2015. Treadmill: 1.5 mi, 12:52. Pace: 6.8 - 7.3 mph, increase 0.1 mph every 0.25 mi. Subscribe to: Post Comments (Atom). Like It Is Your Last Day. Crossfit doesn't get easier just faster. CrossFit Clarksville, TN. BW: 204.4 2000 WOD: A1: bench: 3 x 5 x 185A2: bent. BW: 203.4 1730 WOD: C2 @ 40 minPlank: 1 x 1.10 min. BW: 204.0 2030 WOD: C2 @ 35 minPlank @ 1.05 minSqu. BW: 204.0 1015 WOD: C2 @ 30 minPlank @ 1 minSquat . BW: 204.2 1600 WOD: Deadlift:1 x 10 x 1351 x 5 x 2.

rick510.blogspot.com

Pain and Suffering

http://rick510.blogspot.com/2015/08/bw-204_13.html

Thursday, August 13, 2015. Subscribe to: Post Comments (Atom). Like It Is Your Last Day. Crossfit doesn't get easier just faster. CrossFit Clarksville, TN. BW: 204.4 2000 WOD: A1: bench: 3 x 5 x 185A2: bent. BW: 203.4 1730 WOD: C2 @ 40 minPlank: 1 x 1.10 min. BW: 204.0 2030 WOD: C2 @ 35 minPlank @ 1.05 minSqu. BW: 204.0 1015 WOD: C2 @ 30 minPlank @ 1 minSquat . BW: 204.2 2030 WOD: C2 @ 30 min. Night BW: 205.8 . BW: 204.2 1600 WOD: Deadlift:1 x 10 x 1351 x 5 x 2. BW: 199.4 1800 WOD: C2 @ 20min.

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You have no items in your shopping cart. Welcome to My Dog Shop. Collar and Lead Sets. Jewelled Chequered Sky Bandana. Large HeartsI WOOF YOU. Strawberry Delight Cake Dog Toy. Dinky Pink Dining Bowl with Detachable Cuddly Bone Toy. Chequered Chic Softy Harness and Lead in Purple. Golden Tiger Swarovski Retractable Lead. Hot Pink Swarovski Heart collar. Cheshire Chic Cat Collar. Jewelled Black on White Dotty Bandana. Dog Collars, Leads, and Harnesses. Clothing- Including t-shirts and hoodies. You have no ...

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Like It Is Your Last Day

Like It Is Your Last Day. Wednesday, May 28, 2014. Considerations for developing personal code of ethics. Pre-requisite goofy dog picture. The following blog is part of my effort to make myself write more on a daily bases. This venue forces me to keep a deadline and allows me to practice articulating complex ideas that will be later used for research papers. The post below is dealing with the concept of context and how the context of human judgement effects decision-making. Links to this post. Matt, The ...

mydogssnore.com

Like It Is Your Last Day

Like It Is Your Last Day. Here is my philosophy - If it is difficult.forget it. If I don't want to.I won't. And if the sun is out while I'm vacationing in Florida, I'm hanging my head out the window. In fact, I may just fall asleep this way.oooohhhh, this sun feels good. More about me, Celeste and Kitty. Catch up with us on. Sentiment about the sun. I spend hours outside in the spring and summer planting flowers, weeding, deadheading, digging, etc. Check out the Dahlia collection. America, The Beautiful.

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