mydoubleironman.wordpress.com
My Journey to completing a double ironman | Part IIPart II
http://mydoubleironman.wordpress.com/
Part II
http://mydoubleironman.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Friday
LOAD TIME
1.4 seconds
16x16
32x32
64x64
PAGES IN
THIS WEBSITE
8
SSL
EXTERNAL LINKS
19
SITE IP
192.0.78.13
LOAD TIME
1.375 sec
SCORE
6.2
My Journey to completing a double ironman | Part II | mydoubleironman.wordpress.com Reviews
https://mydoubleironman.wordpress.com
Part II
mydoubleironman.wordpress.com
imgirl1963 | My Journey to completing a double ironman
https://mydoubleironman.wordpress.com/author/imgirl1963
My Journey to completing a double ironman. Skip to primary content. Skip to secondary content. What are you prepared to open your mind too? October 14, 2012. I was recently asked to do a presentation about my journey to doing the Double Ironman. This is how it started. And it’s all because of them that I am here, training for my second attempt at a Double Ironman, just three years later. The strangest thing about that first Ironman was that it wasn’t that hard. I smiled all the way around and had a g...
August | 2012 | My Journey to completing a double ironman
https://mydoubleironman.wordpress.com/2012/08
My Journey to completing a double ironman. Skip to primary content. Skip to secondary content. Monthly Archives: August 2012. 9 Months to become a Double Ironman. August 27, 2012. This week I signed up and paid to complete a Double Ironman on the 1. I felt nervous, scared and, all I could think about was the bad things about the training last year. The tiredness, the long long rides and the cold, being so cold and wet that I just wanted to cry. One of the reasons that I keep negative thoughts to myself i...
September | 2012 | My Journey to completing a double ironman
https://mydoubleironman.wordpress.com/2012/09
My Journey to completing a double ironman. Skip to primary content. Skip to secondary content. Monthly Archives: September 2012. I’m a cr@p cyclist. September 17, 2012. I had one of those light bulb moments last week. One of those moments where someone says something that really gets you thinking. So when I got back from Lanzorote the difference was I had learnt to work harder. All good, but my mind hadn’t changed. I still do nothing but talk negative when it comes to cycling.not anymore! Create a free w...
October | 2012 | My Journey to completing a double ironman
https://mydoubleironman.wordpress.com/2012/10
My Journey to completing a double ironman. Skip to primary content. Skip to secondary content. Monthly Archives: October 2012. What are you prepared to open your mind too? October 14, 2012. I was recently asked to do a presentation about my journey to doing the Double Ironman. This is how it started. And it’s all because of them that I am here, training for my second attempt at a Double Ironman, just three years later. The strangest thing about that first Ironman was that it wasn’t that hard. I smile...
What are you prepared to open your mind too? | My Journey to completing a double ironman
https://mydoubleironman.wordpress.com/2012/10/14/what-are-you-prepared-to-open-your-mind-too
My Journey to completing a double ironman. Skip to primary content. What are you prepared to open your mind too? October 14, 2012. I was recently asked to do a presentation about my journey to doing the Double Ironman. This is how it started. And it’s all because of them that I am here, training for my second attempt at a Double Ironman, just three years later. The strangest thing about that first Ironman was that it wasn’t that hard. I smiled all the way around and had a great time. I realised t...And t...
TOTAL PAGES IN THIS WEBSITE
8
Chris Aitken - GB Age-Group Duathlete
http://tri-chrisa.blogspot.com/2013_05_01_archive.html
ChrisAitken Run Bike Run. Runner, Cyclist, Sometimes GB Duathlete. Sunday, 26 May 2013. Grendon tri - race report. As I mentioned before, I'd had a busy week. I'd not had time to get nervous about Grendon. Strange, as I had thrown my £10 in the BTF aiming to qualify for the 2014 European champs. Whilst I knew getting in the top 4 of my AG would be very tough, I was aiming for the sub 120% of AG winner time. This would put me in the rolldown list. Swim - 750 m. We had been instructed to turn 3/4 of the bu...
Chris Aitken - GB Age-Group Duathlete
http://tri-chrisa.blogspot.com/2013_09_01_archive.html
ChrisAitken Run Bike Run. Runner, Cyclist, Sometimes GB Duathlete. Sunday, 8 September 2013. It's been a month or so since I posted last. In that time I have been increasing my running steadily and also getting some good bike rides in. I turned 35 and became a Veteran at Parkrun and PO10. I also got food poisoning and lost 4.5km in one week! My wife has also embraced running and she Parkruns every week without fail! Subscribe to: Posts (Atom). View my complete profile. 8 Days in California. My comeback y...
Chris Aitken - GB Age-Group Duathlete
http://tri-chrisa.blogspot.com/2013_08_01_archive.html
ChrisAitken Run Bike Run. Runner, Cyclist, Sometimes GB Duathlete. Friday, 9 August 2013. Time trialling again. and running! A busy end of July and early August. Holidays, work travel. Last night was my first outing on H10/10 this year. A lumpy kinda exposed course. First TT since the beginning of July too. I'll admit it was hard. I prefer to TT with a visor rather than sunnies as the vis is better; the sweat dripping off my nose is not. Subscribe to: Posts (Atom). I started running in 2010, finishing my...
Chris Aitken - GB Age-Group Duathlete
http://tri-chrisa.blogspot.com/2013_10_01_archive.html
ChrisAitken Run Bike Run. Runner, Cyclist, Sometimes GB Duathlete. Tuesday, 29 October 2013. Prompted, stage left. I was recently told by someone that they followed my blog, which instantly brought about some guilt of a recent update. Sorry! I'm enjoying some easy paced cycling in the week and some longer rides at the weekend. They help to offset the training load from the running. Every now and then I'm throwing in a harder turbo as a tester. Tonight was TrainerRoad. S Raymond, a 4x5min at 108% FTP.
Chris Aitken - GB Age-Group Duathlete
http://tri-chrisa.blogspot.com/2014/05/weekend-round-up.html
ChrisAitken Run Bike Run. Runner, Cyclist, Sometimes GB Duathlete. Monday, 5 May 2014. I've spent the past few parkrundays volunteering. It's always nice to get out there and help. However this Saturday was different. After a bike TT last week to test bike fitness and health under pressure it was time to test my run fitness. Easter was busy with some good training and plenty of time with the family. Both kids are really enjoying their cycling and running, as is my wife. Subscribe to: Post Comments (Atom).
Chris Aitken - GB Age-Group Duathlete
http://tri-chrisa.blogspot.com/2014_04_01_archive.html
ChrisAitken Run Bike Run. Runner, Cyclist, Sometimes GB Duathlete. Thursday, 10 April 2014. Family: my support crew. The family are going great guns. My wife completed her first half-marathon this year at Reading. I'm really proud of her, and she's come along way since being last finisher at Margate parkrun on a windy June morning last year. She took part in her first triathlon; a practise one as part of the club. A single length in the pool followed by 2km on the bike then a 1km run. Good effort! The 3 ...
Chris Aitken - GB Age-Group Duathlete
http://tri-chrisa.blogspot.com/2013_07_01_archive.html
ChrisAitken Run Bike Run. Runner, Cyclist, Sometimes GB Duathlete. Tuesday, 16 July 2013. Running man - learning from mistakes. I'm back running (again, I think). Both Pfitzinger and Daniels (I believe) recommend holding distance for 3 weeks before adding a maximum of 1 mile (1.6 km) per weekly running day (3 days = 3 miles, etc). My achilles injury really means baby steps and I'll keep this in mind. It may even be more than 3 weeks. Wednesday, 10 July 2013. The inbound leg is uphill but downwind, so som...
Chris Aitken - GB Age-Group Duathlete
http://tri-chrisa.blogspot.com/2014_01_01_archive.html
ChrisAitken Run Bike Run. Runner, Cyclist, Sometimes GB Duathlete. Sunday, 5 January 2014. 2013 - what a year! As I sit here in January I can reflect upon 2013, and what a year it was. Some great sprint-distance duathlon racing at Dorney Lake in sunshine, a cold Althorp and a torrential Marlow. The season culminated in racing for the GB age-group team at the European sprint duathlon champs in the Netherlands. I came 13th in age-group. So despite some negatives it has been a great year for me. Has been up...
Chris Aitken - GB Age-Group Duathlete
http://tri-chrisa.blogspot.com/2014/04/the-come-back-kid.html
ChrisAitken Run Bike Run. Runner, Cyclist, Sometimes GB Duathlete. Tuesday, 8 April 2014. My last post was back in February after finding out I had pneumonia. I'll admit I started back too early. I ran about 6km easy one Tuesday, then followed it up with an easy 10km club run the Thursday after. Plus some MTBing. Looking back I can see that this lengthened the recovery. It's hard to sit around doing nothing! I like to question, I like to understand the whys and wherefores. I'm probably quite annoying...
TOTAL LINKS TO THIS WEBSITE
19
Blog de Mydoubleeee - Golb - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. 9650; T R I F O R C E. Création : 13/01/2012 à 18:01. Mise à jour : 30/12/2014 à 14:29. Ce moment ou tu t'isoles en écoutant cette musique. Ce moment où tes souvenirs reviennent. Cette instant précis tu t'en souviens comme si c'était hier. Ce moment de nostalgie. Ce moment que tu aimerais encore partager. Ou poster avec :. Posté le vendredi 08 février 2013 16:58. Modifié le vendredi 16 janvier 2015 14:59.
Blog de MyDoubleGame - I play a double game... - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. I play a double game. Ok je vous agresse d'entrée de jeu avec mes points d'exclamation x). Bon bah. j'imagine que t'es perdue donc je vais te dire où tu es. Tu es sur le blog fiction MyDoubleGame. Ici il y aura une fiction qui aura pour personnage principal Lucy Hale (qui sera renommée Lydia Heaven dans le récit). J'espère que cela va te plaire. La chanson du chapitre. Il y a quelques petites règles ici, enfin surtout des autorisations et des interdictions.
DoubleGate HOA Website
Skip to Main Content. DoubleGate on Johns Creek. Page of this website. Please do not share the password with anyone who is not a DoubleGate resident. The password needed to view the HOA Membership List is not the same password that you use to log into the doublegate.net. Website. Do not use the Website Admin Login at the bottom of this page, you do not need to login the mydoublegate.com website in order to view the HOA Member List. Join the HOA Now! DoubleGate Yard Sale – Saturday, April 29th. 335 Fernly...
Welcome mydoublehelix.com - BlueHost.com
Web Hosting - courtesy of www.bluehost.com.
| MyDoubleHorn
Skip to main content. Forgot User name or Password? Cloud services offer the promise of reliable, scalable services at a significant reduction in cost. DoubleHorn provides you with a convenient and fast on-ramp path to cloud services with no additional cost and no additional risk. Pre-integrated solutions that have been tested and certified to provide you with reliable and high-speed service. DoubleHorn’s iAPP enables transparency and performance visibility whether operational or contractual.
My Journey to completing a double ironman | Part II
My Journey to completing a double ironman. Skip to primary content. Skip to secondary content. What are you prepared to open your mind too? October 14, 2012. I was recently asked to do a presentation about my journey to doing the Double Ironman. This is how it started. And it’s all because of them that I am here, training for my second attempt at a Double Ironman, just three years later. The strangest thing about that first Ironman was that it wasn’t that hard. I smiled all the way around and had a g...
MY VIEW
Přihlásit se ». Registrovat se ». GALERIE: Střelba v Domažlicích. Jak čelit křivým obviněním, která ohrožují vaši dobrou pověst? Známe trik, jak na bezbolestný ANÁLNÍ SEX! Neuhodneš, o co jde. Platí tu jasná pravidla: žádné. Reklamy, bleskovky, hlasování apod., žádné. KOPÍROVÁNÍ (ani to se ZDROJEM), protože jestli na něco takového přijdu, tak vám zakroutím krkem. A netvrďte mi, že můj monitor. A ti, co toto budou stějně ignorovat. 22 srpna 2010 v 17:09 Ivík ツ Dennodenní žvásty. Za dobrotu na žebrotu....
Blog de MyDoublelife - Mydoublelife - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. J'aurais d'URGENCE d'une Webmisse pour m'aide avec mes blogs! Dimanche 06 juillet 2014 12:41. 1 kiff pour être prévenu ♥. Chapitre 1 ♥. Chapitre 2 ♥. Chapitre 3 ♥. Chapitre 4 ♥. Emily Osment ♥. Mon Twitter ♥ @just me problem. STOP AU DEPÊCHE TOI. Nous sommes beaucoup de web. Création : 25/08/2013 à 14:40. Mise à jour : 31/05/2014 à 09:32. My name is prologue mais chut faut le dire à personne! Si seulement ils savaient.
Untitled
Necessity of ACLS And PALS Certification Houston. Advanced Cardiac Life Support. Or, ACLS is a fragment of the Basic Life Support or, BLS which is a greatly wider standpoint of providing emergency health interventions to those patients who need it to survive through their critical health condition. It was the American Heart Association (AHA). This requires years of preparation. Analysis and understanding electrocardiograms etc. Nevertheless, the sole purpose of being skilled in ACLS is to achieve to ...
My Double Life
Though wretched in myself—I am complete in Him. - John Newton. Saturday, January 16, 2016. Enjoying Paleo - Not Living Paleo. Bread is no longer my friend. This discovery, in a nutshell, is what lead me to Paleo-style eating. I will no longer use the "D" word. Ever. Again.). The Paleo Guru I chose to follow is Michelle Tam of Nom Nom Paleo. I asked my son to buy me the "Nom Nom Paleo-Food for Humans" cookbook for Christmas and.being a GOOD SON.he did! Henry Fong is her hubby.). Curried Beef and Cabbage.
mydoublelifebyredbullmom.blogspot.com
Double Life of the Red Bull Mom
Double Life of the Red Bull Mom. Friday, May 01, 2009. Labels: redbulmom to www.redbullmom.com. Friday, January 09, 2009. Bear w me please! Labels: red bull mom under construction. Tuesday, November 04, 2008. The Day for Change. On a beautiful day with fresh snow on the ground my entire family made its way to our polling station to VOTE. The whole aura was one of optimism. Tuesday, October 07, 2008. Lighten up.or else! Much cheaper than purchasing say.light up Iron Man shoes. I had committed a cardinal s...
SOCIAL ENGAGEMENT