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Pushing forward | Math, CrossFit, dance…Math, CrossFit, dance...
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Pushing forward | Math, CrossFit, dance… | mydynamiclife.wordpress.com Reviews
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Math, CrossFit, dance...
mydynamiclife.wordpress.com
Steady progress? | Pushing forward
https://mydynamiclife.wordpress.com/2011/10/17/steady-progress
Math, CrossFit, dance…. Skip to primary content. Me, Myself, and I. October 17, 2011. Apparently if I don’t update my blog for a day, the world gets worried that the life is tough. And the world is not far off. At least it’s not raining in SB :). The Oly lifting is a much more technical sport than I imagined once. Now when I tried it out, even watching it is interesting, and I can appreciate how difficult it really is and how much you have to rely on technique, not pure strength. 10 barbell push presses,.
A cannonball with ears | Pushing forward
https://mydynamiclife.wordpress.com/2011/10/18/a-cannonball-with-ears
Math, CrossFit, dance…. Skip to primary content. Me, Myself, and I. A cannonball with ears. October 18, 2011. Kettlebells. When Tyler asked Heather and me yesterday what movement really works us, we both agreed it was kettlebells. And then today we had a kettlebell menu which really worked us. No surprises there. KBS and loaded squats plus mountain climbers kicked my ass. Warm-up: 400m run/row mobility 2x Normal. Goblet squats (53 lbs). Cooldown: 25 abmat situps, 25 leg raises, 20 good mornings, 400m run.
Pushing forward | Math, CrossFit, dance… | Page 2
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Math, CrossFit, dance…. Skip to primary content. Skip to secondary content. Me, Myself, and I. Newer posts →. October 7, 2011. It was a good Friday. Started out with a solid workout. The depth in squats when loaded is difficult to get right, especially while trying to go fast, but I think I’m getting there. Work was good as well. I used the “Pomodoro” pace which I used in undergrad, but She-Ra. Warm-up: Jump rope 3 mins- Mobility- super 6 1x. Skills – Overhead Squat. 10 OHS 135/95 (mod: 75lb). Warmup: 3x...
Bend, don’t snap | Pushing forward
https://mydynamiclife.wordpress.com/2011/10/14/bend-dont-snap
Math, CrossFit, dance…. Skip to primary content. Me, Myself, and I. Bend, don’t snap. October 14, 2011. These past couple of days have been tough and had me really occupied. I’m looking forward to a break during the weekend, even though I don’t really feel like I deserve it. But, again, I rarely feel I do. Work-wise, I spent Thu in prepping for job search. Figuring out what databases to look for, what materials to prepare etc. took more time than I thought it would. The whole process is somew...On the ot...
CrossFit | Pushing forward
https://mydynamiclife.wordpress.com/crossfit
Math, CrossFit, dance…. Skip to primary content. Me, Myself, and I. CrossFit is a workout program-turned-sport that is based on a combination of Olympic weightlifting, gymnastics and metabolic conditioning exercises. Its intention is to prepare for executing functional movements at a high intensity and a high pace. There’s tons of information at the Crossfit HQ. Here are three quotes about CrossFit I like:. Your workout is our warm-up. Leave a Reply Cancel reply. Enter your comment here.
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My Dynamic Journey | Blogging to hold myself accountable on my journey.
Blogging to hold myself accountable on my journey. September 12, 2010. I really wanted to bake some Zucchini cookies, especially since I have an abundance of zucchini. I pulled up and old recipe and was shocked at how bad it was. No wonder the hubby loved them. Trying to convert this recipe to healthy is beyond my scope of knowledge. With a little googling and taking some chances, here are my conversions. I substituted the 3/4 cup of Butter to 1/2 cup butter and 4 tsp of oil. Cookies are done. I have...
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Home « Dynamic Life « Personal & Professional Development
Personal and Professional Development. Dynamic Life provides personal and professional development services to help support individuals, couples and organizations make positive lasting change. At times, things in our lives may feel overwhelming, unclear, out of control or just plain empty! Dynamic Life Coaching and/or Counselling can support you to get clear, gain control and put meaning back into your life. Feel Better, More Alive! Phone 0435 011 571. West End, Brisbane. Burleigh Heads, Gold Coast.
Pushing forward | Math, CrossFit, dance…
Math, CrossFit, dance…. Skip to primary content. Skip to secondary content. Me, Myself, and I. A cannonball with ears. October 18, 2011. Kettlebells. When Tyler asked Heather and me yesterday what movement really works us, we both agreed it was kettlebells. And then today we had a kettlebell menu which really worked us. No surprises there. KBS and loaded squats plus mountain climbers kicked my ass. Warm-up: 400m run/row mobility 2x Normal. Goblet squats (53 lbs). October 17, 2011. On the work side, IR...
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Skip navigation elements to page contents. Do you feel like your upcoming SAT exam will be an absolutely dreadful experience? Do you want to learn more about the exam and need help getting started? Do you misuse some words? Do you get frustrated when you find a lot of words you don't understand while reading? If you answered yes to any of these questions, then you have come to the right place. Here is what you can do at this site:. Everything you need to know about the SAT. Use our dynamic memory module.
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Dynamic Nutrition – Constantly Adapting for Consistent Results
Skip to Main Content. Latest from the Blog. Be SMART With Your Goals. GOALS Resolutions, new beginnings, etc. This is a common topic around this time of year. Do you have fitness/nutrition goals for 2017? I want to ensure you guys set SMART. READ MORE. Live a Healthy LIFE but Still LIVE. One of the most common excuses I hear from people is that they don’t want to change their lifestyle (aka diet) because they want to live . I’m eating that ice-cream sundae because. READ MORE. It’s FALL Y’ALL!
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