jacks.blogspot.com
Motorcity Daily: 01/2009
http://jacks.blogspot.com/2009_01_01_archive.html
Wednesday, January 28, 2009. Weight loss thus far: 9lbs. Wanna know a secret? Booze We cut back our beer intake right after Christmas and not only saved some copper but eliminated a lot of wasted calories. I didn't know how I'd feel about it at first, but now I'm acutally kinda glad we did. I get up faster in the mornings now.not to say that I. To get up faster, it's just that I can. Friday, January 23, 2009. 4 weeks and almost 5lbs ago, I did not know that. Wednesday, January 21, 2009. YOu let us down!
jacks.blogspot.com
Motorcity Daily: 12/2008
http://jacks.blogspot.com/2008_12_01_archive.html
Monday, December 22, 2008. T-9 days 17 hours until a historical new year. It's gonna be a tough year. Thursday, December 11, 2008. Someone has messed with our website and as a result, some documents are missing or severely damaged. we are asking everyone to resubmit all submittals.". You mean, I really DIDN'T screw up? I mean, wait, F. I have to do it all over again. Shooooooooot. Monday, December 08, 2008. Heart beating slightly faster. There's an attachment to the attachment? I can hear it in my chest.
jacks.blogspot.com
Motorcity Daily
http://jacks.blogspot.com/2009/04/so-its-really-funny-when-people-are.html
Wednesday, April 08, 2009. So it's really funny when people are like "um whoa, ummmm { pssssst} so jackie, umm, so did you like, umm, lose weight, errrr? It's like some people are really cautious about what they say when it comes to weight, even when you lose it. I suppose it's only the right thing to do considering how mortifying it would be if someone asked if someone else. AH well, you know what the key is? Committment and honesty. Being honest about what you are, where you really want to be, and ...
jacks.blogspot.com
Motorcity Daily: 11/2008
http://jacks.blogspot.com/2008_11_01_archive.html
Monday, November 17, 2008. Monday, November 10, 2008. I've got this massive headache that just won't go away. I would really like to officially call the day a day.and I just might get the balls to do it. Blog, you know what else bothers me? Responsibility. I know, we should all be all growed up by now and thus be able to tolerate, or even - dare I say -. Subscribe to: Posts (Atom). I wish the rest of the United States could feel ho. Ive got this massive headache that just wont go .
jacks.blogspot.com
Motorcity Daily: 03/2009
http://jacks.blogspot.com/2009_03_01_archive.html
Tuesday, March 24, 2009. Did I tell you that I'm down 18lbs so far now? Yeah, it's pretty awesome. I wish I could shed a little more but it's been a crazy over the last two weeks. St Patty's weekend was a blast! I stayed as close to the diet as I could but it's a little hard when you have an all day drinking extravaganza planned. I was proud of myself for not giving in. Even though it was nice to splurge a little. I gotta get myself back on track! Thursday, March 05, 2009. I can't believe it!
jacks.blogspot.com
Motorcity Daily
http://jacks.blogspot.com/2009/06/ugh-ive-been-through-two-days-of.html
Friday, June 19, 2009. I should find a bench and put it behind the sheet metal shop. You know what? I think I'm gonna do that. At least back there, I'll feel like I'm actually 'out to lunch'. Hmmm. Nice. Thanks blog. :-). Subscribe to: Post Comments (Atom). I had a good week last week until Friday afternoon. UGH Ive been through two days of training already. Well, its been a month since Ive last written. .
jacks.blogspot.com
Motorcity Daily
http://jacks.blogspot.com/2009/07/update.html
Wednesday, July 08, 2009. Oh man have I made some training progress! The other day, I finished 48 minutes at just under 5.0 non-stop. Sweet Corn! That is a HUGE achievement for me. Last night, I don't know where I pulled out the energy to get 3.7 miles done but it's done. What the hell is going on? I hate running. Yes, I seriously hate running but I'm. I know that sounds stupid but my desire to accomplish something as big as a half-marathon is greater than my hatred for running.so I deal.
jacks.blogspot.com
Motorcity Daily: 04/2009
http://jacks.blogspot.com/2009_04_01_archive.html
Thursday, April 30, 2009. Total pounds lost on the P&J Exchange Program = 23lbs. We also add some hand weights to the mix. I'm not really all that great when it comes to the exercises you should or should not do with free weights so I'll have to be. Who needs to print out directions on how to use free weights :-) Oh well! I feel weird saying that. 15lbs. Like I was 38lbs overweight just 5 months ago. That's strange. Well, I hope I get there eventually. It would be super nice to actually feel good in ...
jacks.blogspot.com
Motorcity Daily
http://jacks.blogspot.com/2009/06/i-had-good-week-last-week-until-friday.html
Sunday, June 21, 2009. I did, however, pass a milestone today. One that I've never been able to do before. I started out with a 5 min warm up, as usual, at 3.7 mph. Then I jogged for 33 minutes at 4.2-4.3 mph. Walked at 3.5 for 4 minutes. Jogged again at 4.6 then up to 5 for 6-7 minutes. Cool down for about a minute or so at 2.9 mph. Total time was about 49 minutes. Umm, 33 minute jog? I realize that time wise with regard to the overall distance isn't all that awesome but 33 minutes?
jacks.blogspot.com
Motorcity Daily
http://jacks.blogspot.com/2009/06/well-its-been-month-since-ive-last.html
Monday, June 08, 2009. Well, it's been a month since I've last written. I guess I haven't been as vocal about the everyday diet because I was traveling back and forth between here and GR. And as we all know, traveling can be a BIG killer for a diet. I'm back now though, so I suppose I can talk about the results. In terms of calories. At least, I haven't gained any weight back. :). Subscribe to: Post Comments (Atom). I had a good week last week until Friday afternoon.
