MYFIGHTLINEDIETQUESTFORPERFECTION.BLOGSPOT.COM

My fightline diet quest for total body perfection

My fightline diet quest for total body perfection . Monday, 28 February 2011. Weight 12st. 3.0lbs. Body fat reading: measurement 6%. For this week I am sticking to pretty much the same eating plan as week one but dropping the carbs a little bit more . I plan to gradually decrease carbs over the next few weeks but will not be totally cutting them out as i find they help me maintain muscle tissue while I'm in a fat loss phase . Catch you next week. Meal 1: 5 30am: carb load. Meal 2: 8 00am low carb. Standi...

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My fightline diet quest for total body perfection | myfightlinedietquestforperfection.blogspot.com Reviews

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My fightline diet quest for total body perfection . Monday, 28 February 2011. Weight 12st. 3.0lbs. Body fat reading: measurement 6%. For this week I am sticking to pretty much the same eating plan as week one but dropping the carbs a little bit more . I plan to gradually decrease carbs over the next few weeks but will not be totally cutting them out as i find they help me maintain muscle tissue while I'm in a fat loss phase . Catch you next week. Meal 1: 5 30am: carb load. Meal 2: 8 00am low carb. Standi...

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1 week two

2 no training

3 weekend off

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6 email this

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My fightline diet quest for total body perfection | myfightlinedietquestforperfection.blogspot.com Reviews

https://myfightlinedietquestforperfection.blogspot.com

My fightline diet quest for total body perfection . Monday, 28 February 2011. Weight 12st. 3.0lbs. Body fat reading: measurement 6%. For this week I am sticking to pretty much the same eating plan as week one but dropping the carbs a little bit more . I plan to gradually decrease carbs over the next few weeks but will not be totally cutting them out as i find they help me maintain muscle tissue while I'm in a fat loss phase . Catch you next week. Meal 1: 5 30am: carb load. Meal 2: 8 00am low carb. Standi...

INTERNAL PAGES

myfightlinedietquestforperfection.blogspot.com

1

My fightline diet quest for total body perfection : WEEK ONE

http://myfightlinedietquestforperfection.blogspot.com/2011/02/week-one-day-1-start-date-14-02-11.html

My fightline diet quest for total body perfection . Thursday, 17 February 2011. Weight 12st. 00lb. Body fat reading: 18mm total calliper measurement Giving a percentage of 7% body fat. No refined carbs (white breads) no sugar no processed foods no alcohol no pasta no potatoes you are on the right track. That's my philosophy. Meal 1 5 30am carb load. Porridge with water, 1 slice wholemeal toast, half ltr water,. Supplements: pure shake, creafight. Meal 2 8 00am low carb. Workout: 9 30am full body smash up!

2

My fightline diet quest for total body perfection : Dan Chapman Personal Trainer. My fightline diet quest for total body perfection

http://myfightlinedietquestforperfection.blogspot.com/2011/02/dan-chapman-personal-trainer-my.html

My fightline diet quest for total body perfection . Sunday, 13 February 2011. Dan Chapman Personal Trainer. My fightline diet quest for total body perfection . I am about to embark on a new and exciting body enhancement programme using the. New fightline diet supplement range to help me achieve maximum definition and muscularity. . Celeb Trainer Dan Chapman. Subscribe to: Post Comments (Atom). Dan Chapman Personal Trainer. My fightline diet qu. Celeb Trainer Dan Chapman. View my complete profile.

3

My fightline diet quest for total body perfection : February 2011

http://myfightlinedietquestforperfection.blogspot.com/2011_02_01_archive.html

My fightline diet quest for total body perfection . Monday, 28 February 2011. Weight 12st. 3.0lbs. Body fat reading: measurement 6%. For this week I am sticking to pretty much the same eating plan as week one but dropping the carbs a little bit more . I plan to gradually decrease carbs over the next few weeks but will not be totally cutting them out as i find they help me maintain muscle tissue while I'm in a fat loss phase . Catch you next week. Meal 1: 5 30am: carb load. Meal 2: 8 00am low carb. Standi...

4

My fightline diet quest for total body perfection : WEEK TWO

http://myfightlinedietquestforperfection.blogspot.com/2011/02/week-two.html

My fightline diet quest for total body perfection . Monday, 28 February 2011. Weight 12st. 3.0lbs. Body fat reading: measurement 6%. For this week I am sticking to pretty much the same eating plan as week one but dropping the carbs a little bit more . I plan to gradually decrease carbs over the next few weeks but will not be totally cutting them out as i find they help me maintain muscle tissue while I'm in a fat loss phase . Catch you next week. Meal 1: 5 30am: carb load. Meal 2: 8 00am low carb. Standi...

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My fightline diet quest for total body perfection

My fightline diet quest for total body perfection . Monday, 28 February 2011. Weight 12st. 3.0lbs. Body fat reading: measurement 6%. For this week I am sticking to pretty much the same eating plan as week one but dropping the carbs a little bit more . I plan to gradually decrease carbs over the next few weeks but will not be totally cutting them out as i find they help me maintain muscle tissue while I'm in a fat loss phase . Catch you next week. Meal 1: 5 30am: carb load. Meal 2: 8 00am low carb. Standi...

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