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My First Mile

Wednesday, January 19, 2011. Monday: 2 blocks Stretch Class/ 2 blocks treadmill Tuesday: 2 blocks lap swimming, 1 block water walking,1 block deep water cycling Wednesday: 2 blocks Tai. Chi/ 2 blocks tread mill. Thursday: same as Tuesday. Friday: 2 blocks Zumba. Today is Wednesday so I went to a drop-in, free Tai. Chi class. This is the first time I have tried Tai. Wednesday, May 12, 2010. I am taking a break from blogging because. Tuesday, April 20, 2010. The Joy of Seeing My Leg. But being in a wheelch...

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My First Mile | myfirstmile-miriam.blogspot.com Reviews
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Wednesday, January 19, 2011. Monday: 2 blocks Stretch Class/ 2 blocks treadmill Tuesday: 2 blocks lap swimming, 1 block water walking,1 block deep water cycling Wednesday: 2 blocks Tai. Chi/ 2 blocks tread mill. Thursday: same as Tuesday. Friday: 2 blocks Zumba. Today is Wednesday so I went to a drop-in, free Tai. Chi class. This is the first time I have tried Tai. Wednesday, May 12, 2010. I am taking a break from blogging because. Tuesday, April 20, 2010. The Joy of Seeing My Leg. But being in a wheelch...
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1 my first mile
2 back at it
3 2 blocks treadmill
4 posted by
5 martha
6 no comments
7 labels getting moving
8 senior center
9 starting again
10 tai chi
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my first mile,back at it,2 blocks treadmill,posted by,martha,no comments,labels getting moving,senior center,starting again,tai chi,taking a break,obstacles through perseverance,2 comments,labels getting help,removable cast,walking,recovering at home,yoga
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My First Mile | myfirstmile-miriam.blogspot.com Reviews

https://myfirstmile-miriam.blogspot.com

Wednesday, January 19, 2011. Monday: 2 blocks Stretch Class/ 2 blocks treadmill Tuesday: 2 blocks lap swimming, 1 block water walking,1 block deep water cycling Wednesday: 2 blocks Tai. Chi/ 2 blocks tread mill. Thursday: same as Tuesday. Friday: 2 blocks Zumba. Today is Wednesday so I went to a drop-in, free Tai. Chi class. This is the first time I have tried Tai. Wednesday, May 12, 2010. I am taking a break from blogging because. Tuesday, April 20, 2010. The Joy of Seeing My Leg. But being in a wheelch...

INTERNAL PAGES

myfirstmile-miriam.blogspot.com myfirstmile-miriam.blogspot.com
1

My First Mile: The Joy of Seeing My Leg

http://myfirstmile-miriam.blogspot.com/2010/04/joy-of-seeing-my-leg.html

Tuesday, April 20, 2010. The Joy of Seeing My Leg. Last Friday I went to a new orthopedist. And he took off my old cast and gave me a new removable cast. He also said that I could now put weight on my ankle as long as I use the walker. It is great to be able to walk again. Every thing seems to work better - digestion, circulation. And mind- just because I can remain in an upright position. But the best part of this transformation is getting reacquainted. With my left leg. I missed seeing it. When. Courag...

2

My First Mile: Taking a Break

http://myfirstmile-miriam.blogspot.com/2010/05/taking-break.html

Wednesday, May 12, 2010. I am taking a break from blogging because. I am starting to write a book. I should return in mid June. Hope you will check out this site then. M. Subscribe to: Post Comments (Atom). View my complete profile.

3

My First Mile: September 2009

http://myfirstmile-miriam.blogspot.com/2009_09_01_archive.html

Wednesday, September 16, 2009. Wallop is a term my housemate, Allyson, uses to describe a series of bad events that are beyond control and leave you exhausted, depressed, and with little energy to fight back. Last week I received a wallop of epic proportions, at least from the perspective of someone spoiled by retirement and on a journey to better health and fitness. What saved me from this bout of self-pity, was the book I am reading,. He is sneaking upon her (note: monsters in literature are usually.

4

My First Mile: January 2010

http://myfirstmile-miriam.blogspot.com/2010_01_01_archive.html

Wednesday, January 20, 2010. Back on the Track. Since I have returned home, I have been struggling to get back on track with my exercise and healthy. Eating. Yesterday I decided to try bribing myself. I made along list of things that I would like to have or do, and I told myself. I could pick one, if I stayed on program for a week. Apparently. 40 minutes) had boosted by mood to the point of near mania. I went out to dinner and to the movie, It's Complicated,. Cleaned out my purse,. I wasn't the least bit...

5

My First Mile: June 2009

http://myfirstmile-miriam.blogspot.com/2009_06_01_archive.html

Monday, June 29, 2009. Today was the first day of my new life. I finished work on Friday, spent the weekend at swim meets, and woke up this morning with the alarm at 7:30 AM. I had not slept well and I felt like shit. My first thought was that I needed to call in sick. And then I realized with a rush of adrenaline, "I'm retired! I jumped out of bed, downed my first cup of coffee and told my friend, Alicia, who lives with my husband and me, that I would be ready to start at 8:30 AM. I am also dramatically.

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Toni Rae's Version of Life: August 2009

http://toniraeslife.blogspot.com/2009_08_01_archive.html

Toni Rae's Version of Life. Sunday, August 30, 2009. Thinking about things I don't like to think about. I volunteer once a week, recording a section of the newspaper for the visually impaired. I give money to those I encounter, holding out their hand. It's not every time I see someone, but you can't say I don't try, or that I don't care. Is that bringing meaning to your life? In the grand scheme of things, do all of my frivolous musings really matter? Facebook readers go here. As I have the privilege to ...

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My First Mile

Wednesday, January 19, 2011. Monday: 2 blocks Stretch Class/ 2 blocks treadmill Tuesday: 2 blocks lap swimming, 1 block water walking,1 block deep water cycling Wednesday: 2 blocks Tai. Chi/ 2 blocks tread mill. Thursday: same as Tuesday. Friday: 2 blocks Zumba. Today is Wednesday so I went to a drop-in, free Tai. Chi class. This is the first time I have tried Tai. Wednesday, May 12, 2010. I am taking a break from blogging because. Tuesday, April 20, 2010. The Joy of Seeing My Leg. But being in a wheelch...

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