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My Fitness Blog - My road to getting fit and healthyMy road to getting fit and healthy
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My road to getting fit and healthy
myfitnessbattle | Just another WordPress.com site
Just another WordPress.com site. My memory holds little of the days I spent taking care of my body. I was always the one helping others and pushing them to better their lives. You would know me as a recluse, introspective – “sweet” guy who was perpetually in the friend zone. Forever average and never quite the one to fit in anywhere; it is time for my day to finally come. So beginning today I will be starting a long never ending journey of fighting for myself. Beginning the fight to become fit! Step out ...
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Opalování vám přidává vrásky! Víme, jak tomu zabránit! 6 věcí, kterých se zbavit, abys byla konečně šťastná! Herec z Transformers vypadá jako bezdomovec! Co se to s ním proboha stalo? 26 července 2014 v 16:06 Brunette Food. Ahoj holky, všem se MOC OMLOUVÁM. SNÍDANĚ: krajíc suchého chleba. OBĚD: filé a brambor. VEČEŘE: kuřecí mini stehýnko. POHYB: zumba, procházka se psem, sekání zahrady. 24 června 2014 v 20:53 Brunette Food. Snídaně: 1toast se šunkou a sýrem. 23 června 2014 v 15:25 Brunette Food. Pohyb: ...
My Fitness Blog
Friday, March 11, 2005. I began my current BFL challenge on January 30, 2005. In 5 weeks, I have:. Lost 1.75 inches from my chest. Lost 0.75 inches from my arms. Lost 2 inches from my waist. Lost 1.75 inches from my hips. Lost 0.75 inches from my thighs. Lost 0.75 inches from my calves. Check out my BFL Tracker profile at http:/ www.bodyforlife-tracker.com/searchprofile.cfm? My 5-week progress pictures are posted there as well. I am also keeping a scrapbook of my entire transformation. Ohio, United States.
My Fitness Blog - My road to getting fit and healthy
Spring is in the air: Cardio takes a back sit. On Mar 11, 2016. Hello everyone. I’ve had a bad knee for the last ten days so I haven’t been doing any cardiovascular work, be it exercise bike or running. I had been planning to extol the virtues of my exercise bike but as I’ve only been doing weights for the last fortnight I’ll save that for another day. And following advice through my virtual personal fitness trainer Richard we set out this plan:. Just to recap I do:. 25 lat dips using my dip station.
myfitnessblog.com | Providing insight and opinion on the world of life fitness. A team of bloggers hope to keep you informed.
Providing insight and opinion on the world of life fitness. A team of bloggers hope to keep you informed. October 12, 2013. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
my fitnessblog - der Speck muss weg! - DesignBlog
Vor kurzem hat meine Freundin von einem befreundeten Arzt die Drei-Stufen-Diät no-carb. Von Dr. med. Ulrich Strunz empfohlen bekommen. Neugierig, wie ich bin, wollte ich mir das mal genauer anschauen und auch testen. Ich hab mir als erstes nebenstehendes Buch gekauft (z.B. bei Amazon. Und mich eingelesen. Auf den ersten 59 Seiten wird rundum die Ketose geschrieben und erklärt. Ketose, der Zustand in dem der Körper am meisten Fett verbrennt. Klingt gut, oder? Auf Seite 28 nun noch einmal die Erklärung zu ...
MyFitnessBlog.dk
Physical Therapist student's fitness blog about workouts and lifestyle changes. Get information about fitness, workouts, exercises, tips, reviews of fitness apps and -programs. Monday, 27 July 2015. Posted by Stefan Høegh-Neumann. It has been quite quiet around the blog, the past couple of months. It's because I've been working on another project named Operator-fit.com. If this sounds like something for you, then check out the new website: Operator-fit.com. Friday, 10 April 2015. Check out MAX Workouts.
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