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Flat Feet information blog - myflatfeet.comFLAT FEET: Information, Treatment, Insoles, Orthotics, Shoes, Exercises and Related conditions.
http://www.myflatfeet.com/
FLAT FEET: Information, Treatment, Insoles, Orthotics, Shoes, Exercises and Related conditions.
http://www.myflatfeet.com/
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Flat Feet information blog - myflatfeet.com | myflatfeet.com Reviews
https://myflatfeet.com
FLAT FEET: Information, Treatment, Insoles, Orthotics, Shoes, Exercises and Related conditions.
Flat Feet: Thinking footwear? Keep it simple
http://www.myflatfeet.com/2009/07/thinking-footwear-keep-it-simple.html
A decided advantage of running is the minimal equipment requirement, relative to other sports. In our fair city, a T-shirt, shorts, and proper shoes are all you need from spring through late autumn. But what constitutes proper shoes? For most of us, a single criterion overshadows all others: we lust for a pair of sneaks that lets us train without injury. Froncioni cited a 1992 survey published in The Journal of Bone and Joint Surgery, in which 2,300 Indian children were examined for flat feet (”fal...
Flat Feet: Posture Control Insoles
http://www.myflatfeet.com/flat-feet/posture-control-insoles
By: alex on: Mar 5,2007. In: Posture Control Insoles. Hello, my name is Alex and I’m from Canada.This is my first blog so I hope I’m doing it right. Problems in childhoodI have always had flat feet. When I was a kid I used to stumble and fall a lot, and I mean A LOT because my feet were pointing inwards; but that’s OK, I [.]. Tags: Posture Control Insoles. My Posture Control Insoles are here! By: alex on: Mar 16,2007. In: Posture Control Insoles. Click image to enlarge). Tags: Posture Control Insoles.
Flat Feet: Achilles Tendonitis
http://www.myflatfeet.com/2009/08/achilles-tendonitis-tendon-pain.html
Filed under: Related Conditions. Introduction: The Achilles Tendon and Tendonitis. Also known as the calcaneal tendon or the tendo calcaneus, is located in the back part of the leg, behind the ankle. Its purpose is to attach the calf muscle to the heel bone in the foot. Tendinitis) or Achilles Tendon Pain. Causes of Achilles Tendonitis. Tendon injury can be caused by an imbalance in the calf muscle or by excessive pronation which is generally associated with Flat Feet. Treatment of Achilles Tendonitis.
Flat Feet: Wet Foot Test
http://www.myflatfeet.com/2009/12/wet-foot-test.html
Filed under: Wet Foot Test. The Wet Foot Test for Flat Feet. There is an easy way to figure out if you have flat feet and it’s called the Wet Foot Test.  It is a straightforward method to check the shape of your feet. Neutral arch –  imprint is flared, with forefoot and heel connected by a wide band on the outside. A normal foot lands on the outside of the heel, then rolls inward (pronates) slightly to absorb shock. Another way to test if you have flat feet is described here. Other orthotics for flat ...
Flat Feet: Exercises for flat feet
http://www.myflatfeet.com/2007/06/exercises-for-flat-feet.html
Exercises for flat feet. Filed under: Flat Feet Exercises. Now, for the sake of completeness and for all of you out there who are looking for something that will fix problems created by your flat feet, I decided to post some exercises that are supposed to work to strengthen your arch and foot muscles. I found them on a forum before I bought the Posture Control Insoles. 1 Pull your toes towards the feet. Raise the middle section. 3 By cramping your toes crumple a piece of cloth or a tissue. 8 Cramp your ...
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