I have made a commitment on getting healthier which means changing my eating habits, exercising and taking care of my body. I am on a journey for a Fresh Start in Life. Let the Journey Begin!!
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I have made a commitment on getting healthier which means changing my eating habits, exercising and taking care of my body. I am on a journey for a Fresh Start in Life. Let the Journey Begin!!
myfreshstartjourney.blogspot.com
My Fresh Start Journey: Day 1 - STARTING ALL OVER AGAIN WITH A NEW ATTITUDE!!!
http://myfreshstartjourney.blogspot.com/2012/11/day-1-starting-all-over-again-with-new.html
My Fresh Start Journey. I have made a commitment on getting healthier which means changing my eating habits, exercising and taking care of my body. I am on a journey for a Fresh Start in Life. Let the Journey Begin! Sunday, November 11, 2012. Day 1 - STARTING ALL OVER AGAIN WITH A NEW ATTITUDE! We all fall sometimes.some more than others! How can I make the change gradually? So, I decided that I will have a cup in the morning and one cup in the afternoon until I know I can stop completely. I also joined ...
My Fresh Start Journey: Day 4 - LEARNING ABOUT GASTROESOPHAGEAL REFLUX DISEASE (GERD)
http://myfreshstartjourney.blogspot.com/2012/11/day-4-learning-about-gastroesophageal.html
My Fresh Start Journey. I have made a commitment on getting healthier which means changing my eating habits, exercising and taking care of my body. I am on a journey for a Fresh Start in Life. Let the Journey Begin! Wednesday, November 14, 2012. Day 4 - LEARNING ABOUT GASTROESOPHAGEAL REFLUX DISEASE (GERD). Holiday Recipe: Stuffed Acorn Squash. The recipe I made for the first time is on my site from "Day 47" when I had added other recipes.click on the link DAY 47 - I MADE SOME CHANGES. Since I have enoug...
My Fresh Start Journey: August 2011
http://myfreshstartjourney.blogspot.com/2011_08_01_archive.html
My Fresh Start Journey. I have made a commitment on getting healthier which means changing my eating habits, exercising and taking care of my body. I am on a journey for a Fresh Start in Life. Let the Journey Begin! Wednesday, August 31, 2011. Day 21 - Staying On The Diet and Getting Healthy! I will be reading more on their health benefits before I include them in my daily diet. I know that potatoes has alot of starch and I did not want to add them to my food groups I have now. 8 leaves of Bok Choy.
My Fresh Start Journey: Day 2 - Once Decision Is Made, Starting is Easy!!
http://myfreshstartjourney.blogspot.com/2012/11/day-2-once-decision-is-made-starting-is.html
My Fresh Start Journey. I have made a commitment on getting healthier which means changing my eating habits, exercising and taking care of my body. I am on a journey for a Fresh Start in Life. Let the Journey Begin! Monday, November 12, 2012. Day 2 - Once Decision Is Made, Starting is Easy! This morning is my first day and I have gone on the scale already. NO! 6 Carrots (which I already juiced). 1/2 bunch of Spinach. Small amount of ginger. Small amount of lime. You can check out the rest of my blog and ...
My Fresh Start Journey: Day 10 - I Am Continuing My Fresh Start Diet
http://myfreshstartjourney.blogspot.com/2011/08/day-10-i-am-continuing-my-fresh-start.html
My Fresh Start Journey. I have made a commitment on getting healthier which means changing my eating habits, exercising and taking care of my body. I am on a journey for a Fresh Start in Life. Let the Journey Begin! Saturday, August 20, 2011. Day 10 - I Am Continuing My Fresh Start Diet. 1 head of romaine. 5-6 stalks of kale (I used swiss chard). 2 sweet apples (I used 2 green apples). 1 whole organic lemon (if not organic peel the skin). 1-2 tablespoon ginger (optional, I used it). Swiss chard may be a ...
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myfreshstartjourney.blogspot.com
My Fresh Start Journey
My Fresh Start Journey. I have made a commitment on getting healthier which means changing my eating habits, exercising and taking care of my body. I am on a journey for a Fresh Start in Life. Let the Journey Begin! Saturday, November 17, 2012. DAY 6 - HOLIDAYS ARE TOUGH ON DIETS. This morning I finally made my green drink. I had made this once before and I had forgotten how good this green drink tastes. So, here is what I made which will last me until tomorrow. 20 leaves Romaine lettuce. This is a deep ...
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