waymac.blogspot.com
My Journey: Just an update
http://waymac.blogspot.com/2009/01/just-update.html
Weight Loss Surgery and how it's saving my life. Saturday, January 3, 2009. Evidently, very. I did about 4 crunches when I felt some pain in my side and thought "oh, oh, I better stop". I went on and did some swimming and ab exercises in the water to make sure I didn't herniate myself. I am fairly exhausted as this has been my first workout since before the holidays and was a little more intense. I am still amazed how high I can get my heart rate before I start to feel winded or anything. View my complet...
waymac.blogspot.com
My Journey: Not doin' the scale thing for a bit
http://waymac.blogspot.com/2008/12/not-doin-scale-thing-for-bit.html
Weight Loss Surgery and how it's saving my life. Thursday, December 4, 2008. Not doin' the scale thing for a bit. Enough rambling for today, l8r all,. Posted by Wayne MacLean. Hey Wayne, its been a while since I have read your blog. My computer has been on the quits so needless to say, we got a new one! LOL I opted to go on the scale once a week. I dont want to become obsessd with the scale. but Im down a total of 44lbs and 29 since surgery! Yeah You must be doing great as well. Another One Bites The Dust.
waymac.blogspot.com
My Journey: Another One Bites The Dust
http://waymac.blogspot.com/2008/12/another-one-bites-dust.html
Weight Loss Surgery and how it's saving my life. Friday, December 26, 2008. Another One Bites The Dust. So, it came, we spent, it's over. Another Christmas in the past, seems like only yesterday we were panicking about not having the shopping done.(In actuality it was a few days ago:) ). The other time though was last night at my mom's place. I had a small portion of turkey, some mashed potatoes and a couple teaspoons of corn(I think the corn was the culprit). Well, I hope everyone had a great Holiday!
waymac.blogspot.com
My Journey: 6 Week Post Op Visit
http://waymac.blogspot.com/2009/01/6-week-post-op-visit.html
Weight Loss Surgery and how it's saving my life. Tuesday, January 6, 2009. 6 Week Post Op Visit. I was at Barix this morning for my 6 week checkup and everything went really good. I can start eating more things, pretty much whatever I want and just not introduce to many new things at once. Both Dr. Nunn and Rachel(Nutritionist) were really happy with my progress and said that I am ahead of the game, being that I have lost 25%(56lbs as of this writing) of my excess body weight in just 6 weeks. Docs balk a...
waymac.blogspot.com
My Journey
http://waymac.blogspot.com/2009/02/here-are-my-details-in-point-form.html
Weight Loss Surgery and how it's saving my life. Monday, February 16, 2009. Here are my details in a point form mode(many have asked about what I have done and when, this list sums up the WLS journey to date). Initial Consult - 09-08-2008. Home Dr. Visit - 09-09-2008. Forms subitted to OHIP - 09-10-2008. 1st Sleep Study - 09-13-2008. 2nd Sleep Study - 09-21-2008. More info submitted to OHIP - 09-25-2008. CPAP appointment to get machine - 10-02-2008. OHIP Approval - 10-02-2008. PATs Nov 4th, 7:30am. I hav...
waymac.blogspot.com
My Journey: New information for Canadians
http://waymac.blogspot.com/2008/12/new-information-for-canadians.html
Weight Loss Surgery and how it's saving my life. Friday, December 5, 2008. New information for Canadians. Hey there everybody,. I wasn't going to post today but got an interesting email from DiminishingDawn regarding OHIP and denials in Ontario that are on the rise. Here is the email as sent to me. Wayne. We are currently finding new information from sources in Hamilton about the big change. This is both good and bad news. There is now some exciting news for Canadians - bariatric specialization! The rumo...
waymac.blogspot.com
My Journey: 3 weeks gone by
http://waymac.blogspot.com/2008/12/3-weeks-gone-by.html
Weight Loss Surgery and how it's saving my life. Wednesday, December 10, 2008. 3 weeks gone by. So three weeks have now elapsed since my surgery and I have to tell you, I am feeling happy. My pain levels are very low, the only time I seem to be in pain any more is when I overdo it. I have not started excercising yet but plan to in the next few days. But I am trying my best. It may sound negative, but I am actually feeling real positive about everything right now and am committed to making it all work.
waymac.blogspot.com
My Journey: A Sad Day Indeed
http://waymac.blogspot.com/2009/03/sad-day-indeed.html
Weight Loss Surgery and how it's saving my life. Wednesday, March 4, 2009. A Sad Day Indeed. I wholeheartedly wish that this had never happened and that Sheila(Rusty) was pulling a bad prank that we would all be mad at her for, I would much rather that than the alternative of reality. I hope that given time, this family will be able to find some peace. Sheila/Rusty was an inspirational woman and gave everyone hope with her kindness and great positive attitude. Posted by Wayne MacLean. A Sad Day Indeed.
waymac.blogspot.com
My Journey: Rut be gone!
http://waymac.blogspot.com/2008/12/rut-be-gone.html
Weight Loss Surgery and how it's saving my life. Thursday, December 18, 2008. It sure is getting close to Christmas, just a week to go and the big day is here. I have all my shopping done(I am ahead of my wife on this one! Posted by Wayne MacLean. Subscribe to: Post Comments (Atom). Post Op Losers Bench - London - Jan 17th. Another One Bites The Dust. May not seem like much, but. Stuck In A Rut. Just another Saturday Night. 3 weeks gone by. New information for Canadians. Not doin the scale thing for a bit.