myheartmychoice.org myheartmychoice.org

myheartmychoice.org

Welcome to MyHEART | MyHEART

Skip to main content. Learn about high blood pressure. Healthy choices for your heart. Up-to-date resources you can trust. Learn About High Blood Pressure. What is blood pressure? What do the numbers mean? Am I at risk for high blood pressure? How can I check my blood pressure? And other topics available. Healthy Choices You Can Make. And other topics available. Up-to-Date Resources To Learn More. Taking Your Blood Pressure. Questions for Your Doctor. Choosing a Healthy Diet. Stands for the M.

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Skip to main content. Learn about high blood pressure. Healthy choices for your heart. Up-to-date resources you can trust. Learn About High Blood Pressure. What is blood pressure? What do the numbers mean? Am I at risk for high blood pressure? How can I check my blood pressure? And other topics available. Healthy Choices You Can Make. And other topics available. Up-to-Date Resources To Learn More. Taking Your Blood Pressure. Questions for Your Doctor. Choosing a Healthy Diet. Stands for the M.
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Welcome to MyHEART | MyHEART | myheartmychoice.org Reviews

https://myheartmychoice.org

Skip to main content. Learn about high blood pressure. Healthy choices for your heart. Up-to-date resources you can trust. Learn About High Blood Pressure. What is blood pressure? What do the numbers mean? Am I at risk for high blood pressure? How can I check my blood pressure? And other topics available. Healthy Choices You Can Make. And other topics available. Up-to-Date Resources To Learn More. Taking Your Blood Pressure. Questions for Your Doctor. Choosing a Healthy Diet. Stands for the M.

INTERNAL PAGES

myheartmychoice.org myheartmychoice.org
1

How can I check my blood pressure? | MyHEART

http://www.myheartmychoice.org/DoIHaveHighBP

Skip to main content. What is blood pressure and why does it matter? What do the blood pressure numbers mean? Am I at risk for high blood pressure? How can I check my blood pressure? Will I feel something if my blood pressure is high? How is high blood pressure treated? How can I check my blood pressure? Who can check my blood pressure? Many people have their blood pressure checked at a doctor’s office. A pharmacist at your local drug store or pharmacy can also check your blood pressure. Your clinic will...

2

Limit Sodium (Salt) | MyHEART

http://www.myheartmychoice.org/sodium

Skip to main content. Exercise for a Healthy Heart. Limit Sodium (Salt) to Lower Blood Pressure. Too much sodium (salt) raises blood pressure. Sodium in food can cause your body to hold onto extra water, even if you do not see any puffiness or swelling in your arms or legs. The extra water and sodium strains your heart and raises your blood pressure. Try to limit your sodium (salt) to no more than 2,000 mg per day. This is less than one teaspoon of salt per day! Not using the salt shaker is a good start.

3

About Blood Pressure | MyHEART

http://www.myheartmychoice.org/MyHeart

Skip to main content. What is blood pressure and why does it matter? What do the blood pressure numbers mean? Am I at risk for high blood pressure? How can I check my blood pressure? Will I feel something if my blood pressure is high? How is high blood pressure treated? Click on each link to learn more. What is blood pressure and why does it matter? What do the blood pressure numbers mean? Am I at risk for high blood pressure? How can I check my blood pressure? How is high blood pressure treated?

4

Am I at risk for high blood pressure? | MyHEART

http://www.myheartmychoice.org/AmIAtRisk

Skip to main content. What is blood pressure and why does it matter? What do the blood pressure numbers mean? Am I at risk for high blood pressure? How can I check my blood pressure? Will I feel something if my blood pressure is high? How is high blood pressure treated? Am I at risk for high blood pressure? High blood pressure (also called. Many people do not know they have high blood pressure. The only way to know if your blood pressure is high is to have it checked at least once a year. You have a high...

5

What is blood pressure and why does it matter? | MyHEART

http://www.myheartmychoice.org/AboutHighBP

Skip to main content. What is blood pressure and why does it matter? What do the blood pressure numbers mean? Am I at risk for high blood pressure? How can I check my blood pressure? Will I feel something if my blood pressure is high? How is high blood pressure treated? What is blood pressure and why does it matter? Blood pressure is the force of blood pushing against the walls of your blood vessels. Means that the pressure in your blood vessels stays higher than normal. MyHEART 2017 Privacy Policy.

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HIPxChange.org

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Skip to main content. Sharing to transform health and healthcare. Toolkits for evidence-based health system change. Problem Recognition in Illness Self-Management (PRISM). Filter and view toolkits by topics of interest. Toolkits to improve patient and family engagement in care, transitions in care, mental health, cancer screening and care, and chronic condition care. Enter a 5- or 9-digit ZIP code below. HIPxChange in the News. By Sarah Davis et al. in the. Journal of General Internal Medicine. Surgical ...

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Welcome to MyHEART | MyHEART

Skip to main content. Learn about high blood pressure. Healthy choices for your heart. Up-to-date resources you can trust. Learn About High Blood Pressure. What is blood pressure? What do the numbers mean? Am I at risk for high blood pressure? How can I check my blood pressure? And other topics available. Healthy Choices You Can Make. And other topics available. Up-to-Date Resources To Learn More. Taking Your Blood Pressure. Questions for Your Doctor. Choosing a Healthy Diet. Stands for the M.

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