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Dis-Ability? | 40 Pounds by June
https://40poundsbyjune.wordpress.com/dis-ability
40 Pounds by June. Weight loss, exercise and healthy living with dis-abilities. Note to editor: the hyphen is deliberate! Do YOU have a dis-ability? Read below, then ask yourself again. Let’s re-frame the term “disability.”. First, the conventional definition. Lack of adequate power, strength, or physical or mental ability; incapacity:. A physical or mental handicap, esp. one that prevents a person from living a full, normal life or from holding a gainful job. Or, how about some conventional synonyms.
tjkemommy.wordpress.com
Herbed Parmesan Crisps | My Weight Loss Journey
https://tjkemommy.wordpress.com/recipes/herbed-parmesan-crisps
My Weight Loss Journey. Weight Loss and Support. A Little About Me. Dole Real Fruit Bites. Larabar Fruit and Nut Bars. Quaker Oats True Delight Crisps. Winter Salad with Roasted Artichokes. Weigh In Week 2. Weigh In Week 3. Weigh In Week 4. Weigh in Week 5. Serve with salad or crumble into soup. For variety, swap basil for chives and add fresh minced garlic. Or try crushed fennel seeds and red pepper flakes instead. 4 oz Parmesan cheese, such as Parmigiano-Reggiano, finely shredded (about 1 1/2 cups).
tjkemommy.wordpress.com
My Progress | My Weight Loss Journey
https://tjkemommy.wordpress.com/my-progress
My Weight Loss Journey. Weight Loss and Support. A Little About Me. Dole Real Fruit Bites. Larabar Fruit and Nut Bars. Quaker Oats True Delight Crisps. Winter Salad with Roasted Artichokes. Weigh In Week 2. Weigh In Week 3. Weigh In Week 4. Weigh in Week 5. My weight loss journey began January 8, 2011. I lost sight of my goal but I am back. I will post my weigh in results each Saturday on this page. My beginning numbers for January 28, 2012. Weight 252.8 lbs. Neck 15.50 inches. Waist 45.25 inches. Error:...
tjkemommy.wordpress.com
My Weight Loss Journey | Weight Loss and Support | Page 2
https://tjkemommy.wordpress.com/page/2
My Weight Loss Journey. Weight Loss and Support. A Little About Me. Dole Real Fruit Bites. Larabar Fruit and Nut Bars. Quaker Oats True Delight Crisps. Winter Salad with Roasted Artichokes. Weigh In Week 2. Weigh In Week 3. Weigh In Week 4. Weigh in Week 5. Newer posts →. June 1, 2011. Today was my first day back at 9 Round and WOW! I will continue to workout on the off days I am committed to working out 6 days a week. I have been doing pretty good with that. How is everyone else doing? May 31, 2011.
tjkemommy.wordpress.com
Chili Omelet | My Weight Loss Journey
https://tjkemommy.wordpress.com/recipes/chili-omelet
My Weight Loss Journey. Weight Loss and Support. A Little About Me. Dole Real Fruit Bites. Larabar Fruit and Nut Bars. Quaker Oats True Delight Crisps. Winter Salad with Roasted Artichokes. Weigh In Week 2. Weigh In Week 3. Weigh In Week 4. Weigh in Week 5. Ingredients: Makes 1 serving (1 each). 1 serving Jenny O Turkey breakfast sausage links. 7 oz Vegetarian chili with beans. 1 cup Egg Beaters. 1 Tbsp. Chopped chives. 1 oz Fat Free Sour Cream, for garnish. Leave a Reply Cancel reply. Making Sense of Po...
tjkemommy.wordpress.com
Low Calorie Foods | My Weight Loss Journey
https://tjkemommy.wordpress.com/recipes
My Weight Loss Journey. Weight Loss and Support. A Little About Me. Dole Real Fruit Bites. Larabar Fruit and Nut Bars. Quaker Oats True Delight Crisps. Winter Salad with Roasted Artichokes. Weigh In Week 2. Weigh In Week 3. Weigh In Week 4. Weigh in Week 5. As I come across recipes that are good and good for your waistline, I will post them for you. I will try to keep them under 550 calories for main dishes and under 100 for snacks. Here’s to cooking healthier! Leave a Reply Cancel reply. Error: Please m...
40poundsbyjune.wordpress.com
17 CIGARETTES TODAY | 40 Pounds by June
https://40poundsbyjune.wordpress.com/2011/02/06/20-cigarettes-today
40 Pounds by June. Weight loss, exercise and healthy living with dis-abilities. Food Tracker Download →. February 6, 2011. Fewer smoked TODAY: 3. Total Saved: $11.61. This entry was posted in Uncategorized. And tagged quit smoking. Food Tracker Download →. 10 responses to “ 17 CIGARETTES TODAY. February 6, 2011 at 10:41 pm. You met your goal! I’m rooting for you! Slow and steady for longterm results. You’re on the right track.🙂. 40 Pounds By June. February 6, 2011 at 10:49 pm. February 7, 2011 at 1:24 am.
40poundsbyjune.wordpress.com
40 Pounds by June | Weight loss, exercise and healthy living with dis-abilities. | Page 2
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40 Pounds by June. Weight loss, exercise and healthy living with dis-abilities. Newer posts →. February 15, 2011. Make-ahead healthy meals are my savior when trying to lose weight. Taste is important, too! One of the best ways to add flavor to a potentially bland piece of meat — think boneless skinless chicken breast — is to marinade it. It’s already portioned, so the calorie count is done. The only thing you have to remember is to pull it out from the freezer in time to thaw! February 9, 2011. I had sev...
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Mardi Gras 2011: Louisiana shrimp creole | 40 Pounds by June
https://40poundsbyjune.wordpress.com/2011/03/08/mardi-gras-2011-louisiana-shrimp-creole
40 Pounds by June. Weight loss, exercise and healthy living with dis-abilities. Week 14: Sliding Past 15 Pounds! Mardi Gras 2011: Louisiana shrimp creole. March 8, 2011. Did you behave this Fat Tuesday? Mardi Gras 2011: Louisiana shrimp creole. This entry was posted in Recipe share. And tagged Fat Tuesday. Week 14: Sliding Past 15 Pounds! 2 responses to “ Mardi Gras 2011: Louisiana shrimp creole. March 9, 2011 at 8:59 am. Yes Ma’am I did. How are you doing? March 11, 2011 at 3:04 pm. Week 14: Head Game.
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Week 14: Sliding Past 15 Pounds! | 40 Pounds by June
https://40poundsbyjune.wordpress.com/2011/03/09/week-14-sliding-past-15-pounds
40 Pounds by June. Weight loss, exercise and healthy living with dis-abilities. Mardi Gras 2011: Louisiana shrimp creole. Hospital Stay →. Week 14: Sliding Past 15 Pounds! March 9, 2011. Wow Three pounds in one week. I have ideas on why that may be – however, I’m not feeling well today and am off to bed early. Will return to this post tomorrow morning. I hope you all are doing well! This entry was posted in Weigh-in Wednesday. Mardi Gras 2011: Louisiana shrimp creole. Hospital Stay →. Week 14: Sliding Pa...