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my new way

Tuesday, 10 January 2017. I can't believe I'm on day 10 and no alcohol. Yesterday and today have probably been the hardest, but I didn't want to have to admit to giving in to temptation. I've been reading lots of blogs, lots of mind stuff and felt the urge to revisit "The Chimp Paradox" by Dr Steve Peters. I know it's not for everyone, but it works for me. The only problem is I can't find the book! Your chimp is hi-jacking you if you. Have unwelcome thought and feelings. I recognise that person! This eve...

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my new way | mynewwayaddress.blogspot.com Reviews

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Tuesday, 10 January 2017. I can't believe I'm on day 10 and no alcohol. Yesterday and today have probably been the hardest, but I didn't want to have to admit to giving in to temptation. I've been reading lots of blogs, lots of mind stuff and felt the urge to revisit The Chimp Paradox by Dr Steve Peters. I know it's not for everyone, but it works for me. The only problem is I can't find the book! Your chimp is hi-jacking you if you. Have unwelcome thought and feelings. I recognise that person! This eve...

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1 my new way

2 look after me

3 posted by

4 4 comments

5 email this

6 blogthis

7 share to twitter

8 share to facebook

9 share to pinterest

10 pilates

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my new way | mynewwayaddress.blogspot.com Reviews

https://mynewwayaddress.blogspot.com

Tuesday, 10 January 2017. I can't believe I'm on day 10 and no alcohol. Yesterday and today have probably been the hardest, but I didn't want to have to admit to giving in to temptation. I've been reading lots of blogs, lots of mind stuff and felt the urge to revisit "The Chimp Paradox" by Dr Steve Peters. I know it's not for everyone, but it works for me. The only problem is I can't find the book! Your chimp is hi-jacking you if you. Have unwelcome thought and feelings. I recognise that person! This eve...

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mynewwayaddress.blogspot.com

1

my new way: Pilates

https://mynewwayaddress.blogspot.com/2017/01/pilates.html

Wednesday, 4 January 2017. This raised some laughter, so I replied jovially, "Well I am, but that's for a different class! See, I am letting it all out, but I don't think they were aware how close to the bone this was. On a more positive note I also put 0 units of alcohol per week on the form in answer to the question about current usage. No lie there, just don't want to have to change the answer later! 4 January 2017 at 14:28. I am starting Pilates this month too! 4 January 2017 at 23:42. Ive found you ...

2

my new way: January 2017

https://mynewwayaddress.blogspot.com/2017_01_01_archive.html

Monday, 23 January 2017. I love having more time, and like most people lead a hectic life with work and family. I can easily fill my time with more chores, but haven't yet worked out how to use my time in a more fulfilling manner., especially as I'm still exhausted by the evening. Friday, 20 January 2017. OMG it happened. He's president. I won't be political. Greatast point, he doesn't drink alcohol. The rest, we shall see. It's OK but when will I feel like this is nothing less than boring? PS Grammar an...

3

my new way: Awakening

https://mynewwayaddress.blogspot.com/2017/01/awakening.html

Tuesday, 3 January 2017. Yesterday was a good day. Tonnes of washing went through the machine (how do teenagers create sooo much), half the kitchen cupboards were cleaned out, read lots of blogs, tried to comment on some, but not all seemed to post, and a lovely walk in the sunshine all before midday. The afternoon was less productive and I was exhausted by the evening, but no desire to drink, but took myself off to bed early. 3 January 2017 at 14:05. I think this is especially true for women.

4

my new way: Competetive or proud?

https://mynewwayaddress.blogspot.com/2016/12/competetive-or-proud.html

Wednesday, 7 December 2016. I've been doing a lot of thinking the past few days. I've always thought that I'm quite a competetive person, I like to win. Not in an obsessive Olympian kind of way, just hard work and success. So being sober is not a competition. I nfact here it is being part of a supportive community. I don't need to compete, I don't have to make anyone proud, but I do gain support, which I hope in time I can do for others. 7 December 2016 at 14:24. 7 December 2016 at 23:28.

5

my new way: Look after me!

https://mynewwayaddress.blogspot.com/2017/01/look-after-me.html

Tuesday, 10 January 2017. I can't believe I'm on day 10 and no alcohol. Yesterday and today have probably been the hardest, but I didn't want to have to admit to giving in to temptation. I've been reading lots of blogs, lots of mind stuff and felt the urge to revisit "The Chimp Paradox" by Dr Steve Peters. I know it's not for everyone, but it works for me. The only problem is I can't find the book! Your chimp is hi-jacking you if you. Have unwelcome thought and feelings. I recognise that person! Travel t...

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mynewwayaddress.blogspot.com

my new way

Tuesday, 10 January 2017. I can't believe I'm on day 10 and no alcohol. Yesterday and today have probably been the hardest, but I didn't want to have to admit to giving in to temptation. I've been reading lots of blogs, lots of mind stuff and felt the urge to revisit "The Chimp Paradox" by Dr Steve Peters. I know it's not for everyone, but it works for me. The only problem is I can't find the book! Your chimp is hi-jacking you if you. Have unwelcome thought and feelings. I recognise that person! This eve...

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