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My New Rules of Lifting Log | Just to keep track of my workout

Just to keep track of my workout

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My New Rules of Lifting Log | Just to keep track of my workout | mynrol.wordpress.com Reviews
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Just to keep track of my workout
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My New Rules of Lifting Log | Just to keep track of my workout | mynrol.wordpress.com Reviews

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Just to keep track of my workout

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1

Still not happening | My New Rules of Lifting Log

https://mynrol.wordpress.com/2008/02/29/still-not-happening

My New Rules of Lifting Log. Just to keep track of my workout. I tried yesterday and I tried again today, but I just couldn’t get up at 4am. I’m guessing that I still need some rest to get completely over my cold. I feel much better. I still have a lot of congestion and a residual cough, but my body feels a lot better. I just couldn’t get out of bed. This entry was posted on Friday, February 29th, 2008 at 9:03 am and is filed under struggle. Feed You can leave a response. From your own site. Follow &ldqu...

2

Added Creatine | My New Rules of Lifting Log

https://mynrol.wordpress.com/2008/06/09/added-creatine

My New Rules of Lifting Log. Just to keep track of my workout. Ok, I’m still slacking on posting, and I probably will keep slacking on my posting… I’ve just gotten busy. Now I’ll post updates when I get a chance and if there are changes to what I’m doing. This entry was posted on Monday, June 9th, 2008 at 10:34 am and is filed under hypertrophy ii. You can follow any responses to this entry through the RSS 2.0. Feed You can leave a response. From your own site. Laquo; Previous Post. Next Post ». Decided ...

3

Slacking on posting | My New Rules of Lifting Log

https://mynrol.wordpress.com/2008/03/10/slacking-on-posting

My New Rules of Lifting Log. Just to keep track of my workout. Ok, so I’ve been slacking off. I’ve gotten really busy and I haven’t had a chance to write here, but here I am now. I haven’t been slacking off on working out, though. I was. Able to work out four days last week and today I started my second week of Hypertrophy I. This entry was posted on Monday, March 10th, 2008 at 12:55 pm and is filed under hypertrophy i. You can follow any responses to this entry through the RSS 2.0. From your own site.

4

Did horribly on Strength II | My New Rules of Lifting Log

https://mynrol.wordpress.com/2008/11/11/did-horribly-on-strength-ii

My New Rules of Lifting Log. Just to keep track of my workout. Did horribly on Strength II. I actually liked the workout. They were all under an hour long and I felt good once I was done at the gym. It was just getting up early the next time that was the problem. I’m going to enjoy this week off, then I’m going to back to another program that’s not Strength related. Maybe I’ll feel less tired that way. I’ll post as soon as I decide which program to do. Feed You can leave a response. From your own site.

5

Hypertrophy I – A1 | My New Rules of Lifting Log

https://mynrol.wordpress.com/2008/03/03/hypertrophy-i-a1

My New Rules of Lifting Log. Just to keep track of my workout. Hypertrophy I – A1. Did my first workout of Hypertrophy I today. I liked it. It took less time than I thought it was going to take. When you look at the workout on paper, it looks really long, but it moved along pretty quickly. I did notice that I finished the last set of swiss ball crunches at 5:45am. That makes the workout right at about an hour long. You can follow any responses to this entry through the RSS 2.0. From your own site. Notify...

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My New Rules of Lifting Log | Just to keep track of my workout

My New Rules of Lifting Log. Just to keep track of my workout. Did horribly on Strength II. November 11, 2008. I actually liked the workout. They were all under an hour long and I felt good once I was done at the gym. It was just getting up early the next time that was the problem. June 9, 2008. Ok, I’m still slacking on posting, and I probably will keep slacking on my posting… I’ve just gotten busy. Now I’ll post updates when I get a chance and if there are changes to what I’m doing. March 10, 2008.

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