mynutritiousdish.blogspot.com

my nutritious dish

Chicken and apple sausage with cabbage whole30. Simple, delicious and whole30 compliant. Chicken and apple sausage with cabbage. 5 links aidell's chicken apple sausage. 1/2 head cabbage, chopped. 1 small sweet onion, chopped. 1-2 tbsp coconut oil. 1/2 cup apple juice. 2 tsp apple cider vinegar. 1 tbsp celery salt. Heat 1 tbsp coconut oil over med-high heat. cook the sausage until browned. set aside. While the cabbage is simmering, slice the sausage. Links to this post. Here i am, day 1 [left] and day 30 ...

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Chicken and apple sausage with cabbage whole30. Simple, delicious and whole30 compliant. Chicken and apple sausage with cabbage. 5 links aidell's chicken apple sausage. 1/2 head cabbage, chopped. 1 small sweet onion, chopped. 1-2 tbsp coconut oil. 1/2 cup apple juice. 2 tsp apple cider vinegar. 1 tbsp celery salt. Heat 1 tbsp coconut oil over med-high heat. cook the sausage until browned. set aside. While the cabbage is simmering, slice the sausage. Links to this post. Here i am, day 1 [left] and day 30 ...

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my nutritious dish | mynutritiousdish.blogspot.com Reviews

https://mynutritiousdish.blogspot.com

Chicken and apple sausage with cabbage whole30. Simple, delicious and whole30 compliant. Chicken and apple sausage with cabbage. 5 links aidell's chicken apple sausage. 1/2 head cabbage, chopped. 1 small sweet onion, chopped. 1-2 tbsp coconut oil. 1/2 cup apple juice. 2 tsp apple cider vinegar. 1 tbsp celery salt. Heat 1 tbsp coconut oil over med-high heat. cook the sausage until browned. set aside. While the cabbage is simmering, slice the sausage. Links to this post. Here i am, day 1 [left] and day 30 ...

INTERNAL PAGES

mynutritiousdish.blogspot.com

1

my nutritious dish: winter minestrone ~ slow cooker

http://mynutritiousdish.blogspot.com/2013/11/winter-minestrone-slow-cooker.html

Winter minestrone slow cooker. This recipe was inspired from another i found via pinterest. personally, when i make it again, i will use sweet italian turkey (or chicken) sausage in place of the pancetta. pancetta is not very flavorful in my opinion and i believe the sausage would add a nice flavor). Recipe adapted via crave by random house. 6 oz pancetta*, diced. 1 large yellow onion. 3 large carrots, peeled and diced. 3 large stalks of celery, diced. 2 large red sweet potatoes, peeled and diced. Add th...

2

my nutritious dish: open-face philly cheesesteak

http://mynutritiousdish.blogspot.com/2014/04/open-face-philly-cheesesteak.html

This recipe was adapted from another i've had saved on my pinterest. For philly cheesesteak stew. In the past, holding myself to an unrealistic standard has had a tenancy to drain me in a such a way that i forgot to sit back and truly live my one and only life. 15 lb thinly slice top sirloin*. 4 tbsp flour, divided. 1/4 tsp onion powder. 3-4 tbsp olive oil. 1 green bell pepper, thinly sliced. 1 yellow onion, thinly sliced. 8 oz fresh button mushrooms, sliced. 3 cloves garlic, crushed. 1/2 tsp dried thyme.

3

my nutritious dish: February 2014

http://mynutritiousdish.blogspot.com/2014_02_01_archive.html

Toasted coconut cashew energy bars. Toasted coconut cashew energy bars. 2/3 cup unsweetened shredded coconut. 2 cups unsalted cashews. 1 cup medjool dates, pitted. 1/4 tsp ground cinnamon. 1/8 tsp sea salt. 3 tbsp coconut butter. 1 tbsp coconut oil. Preheat oven to 350 degrees. spread the coconut evenly across a baking sheet and toast in the oven for 2 minutes, stir and then toast for another two minutes (or until golden and fragrant). Nutritional data per bar:. Links to this post. There was this one tim...

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my nutritious dish: October 2014

http://mynutritiousdish.blogspot.com/2014_10_01_archive.html

Chicken and apple sausage with cabbage whole30. Simple, delicious and whole30 compliant. Chicken and apple sausage with cabbage. 5 links aidell's chicken apple sausage. 1/2 head cabbage, chopped. 1 small sweet onion, chopped. 1-2 tbsp coconut oil. 1/2 cup apple juice. 2 tsp apple cider vinegar. 1 tbsp celery salt. Heat 1 tbsp coconut oil over med-high heat. cook the sausage until browned. set aside. While the cabbage is simmering, slice the sausage. Links to this post. Subscribe to: Posts (Atom). White o...

5

my nutritious dish: chicken and apple sausage with cabbage~ whole30

http://mynutritiousdish.blogspot.com/2014/10/chicken-and-apple-sausage-with-cabbage.html

Chicken and apple sausage with cabbage whole30. Simple, delicious and whole30 compliant. Chicken and apple sausage with cabbage. 5 links aidell's chicken apple sausage. 1/2 head cabbage, chopped. 1 small sweet onion, chopped. 1-2 tbsp coconut oil. 1/2 cup apple juice. 2 tsp apple cider vinegar. 1 tbsp celery salt. Heat 1 tbsp coconut oil over med-high heat. cook the sausage until browned. set aside. While the cabbage is simmering, slice the sausage. Subscribe to: Post Comments (Atom). A hint of honey.

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cvu3recipes.blogspot.com

CVU AWESOME- RECIPES: July 2011

http://cvu3recipes.blogspot.com/2011_07_01_archive.html

Sunday, July 24, 2011. This stuff is my new favorite! I could eat peanut butter. All the time, but it is so high in fat, and is 5 WW points for 2T. I found this powdered peanut butter on another persons. Blog, and decided to order it and give it a go. I am in LOVE! It tastes just like regular peanut butter. You just mix 2 T. Of the powder PB goodness with 1 T water. Or you can add the. Powder to any recipe you want: oatmeal, cookies, and smoothies. Subscribe to: Posts (Atom).

cvu3recipes.blogspot.com

CVU AWESOME- RECIPES: September 2011

http://cvu3recipes.blogspot.com/2011_09_01_archive.html

Sunday, September 11, 2011. I was craving Brinner tonight! Brinner = breakfast for dinner. Today was the first day after my three nights on and I was craving breakfast yumminess and this is what I came up with! As a side note: I need a new camera and some food styling lessons. This pic does not do this sammy justice! Canadian Bacon and Fried Egg Sammy (9 WWPP points). Stuff I made it with. And how I made it:. Heat a nonstick pan over med high heat and add 5 slices of Land O Fost Canadian Bacon (1). Serve...

chrisandaileemagleby.blogspot.com

The Maglebys: February 2010

http://chrisandaileemagleby.blogspot.com/2010_02_01_archive.html

Thursday, February 18, 2010. My Princess. Well Maybe a Homeless Princess. Yes she thinks she's a princess. Even though she just woke up and is still in her PJ's to her she looks like a princess. Oh and about the nightgown. She only wants to wear that every night and all day. I have to trick into wearing something else. Chris and Ailee Magleby. Wednesday, February 17, 2010. Chris and Ailee Magleby. Christmas Better Late Then Never. She loves all the glittery ones. They eventually. Her Great Grandma got he...

chrisandaileemagleby.blogspot.com

The Maglebys

http://chrisandaileemagleby.blogspot.com/2011/04/last-week-sophia-had-her-first-ballet.html

Thursday, April 14, 2011. Last week Sophia had her first ballet recital. She was so cute. She's more of a stage performer then a dancer. When they walked off the stage all the little girls we're jumping around saying "We did it! I tried to post the video of it but it would upload. I'll try again another time. Her cousins Tayia and Joslyn. All week she could stop talking about how they were going to come and see her dance. She was so excited to see them after the show. Chris and Ailee Magleby.

chrisandaileemagleby.blogspot.com

The Maglebys: Easter

http://chrisandaileemagleby.blogspot.com/2011/04/easter.html

Tuesday, April 26, 2011. This weekend Chris woke up with a really bad cold. He stayed in bed most of the weekend, trying to get better before work on Monday. So for Easter we really didn't do much of anything. I did however get the kids dressed so they didn't look homeless in the pictures. Little Jack in the sweater vest Grandma Tokuhisa. Sophia didn't want to sit still for a pic. What a surprise. So this is the best one I could get. We had an Easter. Jack loved his Easter. Chris and Ailee Magleby. I was...

chrisandaileemagleby.blogspot.com

The Maglebys: May 2011

http://chrisandaileemagleby.blogspot.com/2011_05_01_archive.html

Wednesday, May 11, 2011. The Dr at the Huntsman Center called me back on Monday. Chris and Ailee Magleby. Subscribe to: Posts (Atom). Josh, Erin and little Wes. Candice. Capitalism. Conan. The Best Things In Life Aren't Things. Blah, Blah, Blog.

chrisandaileemagleby.blogspot.com

The Maglebys: why are dr's so desensitized?

http://chrisandaileemagleby.blogspot.com/2011/04/why-are-drs-so-desensitized.html

Saturday, April 16, 2011. Why are dr's so desensitized? Chris and Ailee Magleby. Lol I shouldnt laugh, but I picture you panicked on the table not knowing what to do. You should have just hit her and ran! April 22, 2011 at 3:52 PM. Chris and Ailee Magleby. I know Im too soft spoken sometimes. April 27, 2011 at 5:35 PM. Subscribe to: Post Comments (Atom). Josh, Erin and little Wes. Candice. Capitalism. Conan. The Best Things In Life Aren't Things. Blah, Blah, Blog. I got the news back.

chrisandaileemagleby.blogspot.com

The Maglebys: Worried About Nothing

http://chrisandaileemagleby.blogspot.com/2011/05/worried-about-nothing.html

Wednesday, May 11, 2011. The Dr at the Huntsman Center called me back on Monday. Chris and Ailee Magleby. Subscribe to: Post Comments (Atom). Josh, Erin and little Wes. Candice. Capitalism. Conan. The Best Things In Life Aren't Things. Blah, Blah, Blog.

myprojectofme.wordpress.com

the project of me | my view on things health and fitness related | Page 2

https://myprojectofme.wordpress.com/page/2

The project of me. My view on things health and fitness related. Posted in Health and Fitness. I realize I haven’t posted in awhile. Luckily, my absence still equals success this time around. Things are moving right along! Its been a busy summer, and I can’t believe its winding down. Logan goes back to school in 2 weeks! Schedule and being able to accomplish some things I’ve put on the back burner for the summer. So, where am I at with nutrition and fitness? I honestly haven’t weighed in several we...

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Sheila Leard, RD, CSSD, CPT. Certified Specialist in Sports Dietetics, Certified Personal Trainer. For current tips and updates, check out:. The following are just a few examples of how this approach may help in sports performance or a chronic condition:. Athletes can overcome performance barriers by completing an Exercise Metabolic Test. This is a snapshot of your daily diet. How much fat and total carbohydrate are you burning when exercising? Cardiovascular Disease and Pre-Diabetes. Requires a thorough...

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I Think I Can…I Know I Can. June 10, 2013. It’s Monday already! We went out to the Otway Nordic Centre, which is a cross-country ski place in the winter. It’s full of trails! 8221; Kari said I did pretty well for my first time. I felt pretty drained, but the next day I felt so good I wanted to do it again. I’m going to try and make it as much as I can and see how much I improve. Summer is nearly here, so I don’t want to spend all my workout time inside in a smelly gym. Hope you have a fantastic Monday!

mynutritiousdish.blogspot.com

my nutritious dish

Chicken and apple sausage with cabbage whole30. Simple, delicious and whole30 compliant. Chicken and apple sausage with cabbage. 5 links aidell's chicken apple sausage. 1/2 head cabbage, chopped. 1 small sweet onion, chopped. 1-2 tbsp coconut oil. 1/2 cup apple juice. 2 tsp apple cider vinegar. 1 tbsp celery salt. Heat 1 tbsp coconut oil over med-high heat. cook the sausage until browned. set aside. While the cabbage is simmering, slice the sausage. Links to this post. Here i am, day 1 [left] and day 30 ...

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