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The art and benefit of vulnerabilty | Real Women Talk
https://realwomentalk.wordpress.com/2014/01/05/the-art-and-benefit-of-vulnerabilty
Breaking Cycles…Building Courage. The art and benefit of vulnerabilty. January 5, 2014. To be vulnerable is to decide that you will endure hurt, criticism, or allow yourself to be wounded, which is not a position that many are willing to accept in their lives. Well what if being vulnerable and allowing the potentiality of these things in your life could, ultimately, make you a happier person? Would you become willing to experience being wounded or hurt, then? In The Four Agreements. The premise is th...
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You can do ANYTHING! | Real Women Talk
https://realwomentalk.wordpress.com/2013/08/03/you-can-do-anything
Breaking Cycles…Building Courage. You can do ANYTHING! August 3, 2013. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. You can do ANYTHING!
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Does Anyone Hear Me? | Real Women Talk
https://realwomentalk.wordpress.com/2013/08/02/does-anyone-hear-me
Breaking Cycles…Building Courage. Does Anyone Hear Me? August 2, 2013. It is no secret that African American women represent the double minority – both Black and female. It is my opinion that because of this, particularly, in our families it becomes more difficult to get the attention and support that we need to recover from sexual abuse. Attend a weekly support group that focuses on spirituality, where I can be heard. Monitor my triggers and take a walk when needed. What do you do? We are survivors too.
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Is Being a “Strong Black Women” Keeping us From Healing? | Real Women Talk
https://realwomentalk.wordpress.com/2013/07/21/is-being-a-strong-black-women-keeping-us-from-healing
Breaking Cycles…Building Courage. Is Being a “Strong Black Women” Keeping us From Healing? July 21, 2013. Particularly, women who have experienced or are experiencing sexual abuse. Being a strong Black women does provide much of an opportunity for weakness or for simply being human, which is exactly what is required if we are to heal. Are you willing to abandon this concept for a more loving and supportive environment and to attract relationships that are more loving and supportive, as well?
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Value in Awareness | Real Women Talk
https://realwomentalk.wordpress.com/2013/08/19/value-in-awareness
Breaking Cycles…Building Courage. August 19, 2013. The alternative to awareness is aimless existence of victimization and inner discontent; transplanting our feelings to other people and situations; or alienating ourselves because others grow tired of your expressions of anger. The key here is to cope and manage your emotions just as we do our homes, children, and relationships. You have the power to change your life. Activate your couragestart today! We are survivors too. Leave a Reply Cancel reply.
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getinthetalk | Real Women Talk
https://realwomentalk.wordpress.com/author/getinthetalk
Breaking Cycles…Building Courage. The art and benefit of vulnerabilty. January 5, 2014. To be vulnerable is to decide that you will endure hurt, criticism, or allow yourself to be wounded, which is not a position that many are willing to accept in their lives. Well what if being vulnerable and allowing the potentiality of these things in your life could, ultimately, make you a happier person? Would you become willing to experience being wounded or hurt, then? In The Four Agreements. The premise is th...
realwomentalk.wordpress.com
5 Practices for Infusing LIFE into Your Life’s Journey | Real Women Talk
https://realwomentalk.wordpress.com/2013/09/08/5-practices-for-infusing-life-into-your-lifes-journey
Breaking Cycles…Building Courage. 5 Practices for Infusing LIFE into Your Life’s Journey. September 8, 2013. It is never too late to start over, to begin again. Today is the perfect day to declare a new and improved you. How can you do this? Well, here are a few steps to infuse purposeful acts into your own journey. 1 First, you must vow to love yourself. This has probably become cliché’ by now; nonetheless, the work ahead of you will require that you are gentle, caring, and loving to yourself. The point...