nosdiet.blogspot.com
NoSDiet Blog: March 2008
http://nosdiet.blogspot.com/2008_03_01_archive.html
This Blog is about my personal journey on the No S Diet. The No S Diet was created by Reinhard Engels and the No S Diet book is now available everywhere! Monday, March 31, 2008. Well this is my first Monday coming off of an S weekend. It was simple. It was easy. It was welcome. I am surprised how easy this is. Usually when I indulge and eat sweets the . desire grows until I am eating sugary things in a torrential flood . thus my years of struggle to eat NO SUGAR . at all. I just couldn't ever do it.
nosdiet.blogspot.com
NoSDiet Blog
http://nosdiet.blogspot.com/2008/12/blog-post.html
This Blog is about my personal journey on the No S Diet. The No S Diet was created by Reinhard Engels and the No S Diet book is now available everywhere! Friday, December 19, 2008. Subscribe to: Post Comments (Atom). The Official No S Website. The No S Diet at Amazon.com. Another No S Diet Blog. My No S Diet Journey. Lead Us Not Into Temptation. Gu�r�n - no-s.blog.is. What I Eat . Simplify, Simplify, Simplify. Common Sense and the No S Diet. Years of Going Through Several Sizes of Clothes .
nosdiet.blogspot.com
NoSDiet Blog: September 2008
http://nosdiet.blogspot.com/2008_09_01_archive.html
This Blog is about my personal journey on the No S Diet. The No S Diet was created by Reinhard Engels and the No S Diet book is now available everywhere! Tuesday, September 30, 2008. Sunday Bar B Q. Sunday we barbecued. I guess that is a pretty official end to my veganism, SOB! When I first started the NO S Diet we had just been to the Indian Cooking Classes and I was making delicious homemade dal several nights a week. Finally my husband spoke and said this stuff is giving me indigestion. Since then I h...
nosdiet.blogspot.com
NoSDiet Blog: October 2008
http://nosdiet.blogspot.com/2008_10_01_archive.html
This Blog is about my personal journey on the No S Diet. The No S Diet was created by Reinhard Engels and the No S Diet book is now available everywhere! Friday, October 31, 2008. Happy Halloween all of you NOSers! It is your choice. Call it an NWS day and have a Treat or pass and go for the Trick. It is your choice! Me my treats today will be fresh donuts from our local donut shop, vegan nachos and a wickedly delicious Caramel Machiatto! Wednesday, October 29, 2008. Works like a charm. Now I can enj...
nosdiet.blogspot.com
NoSDiet Blog: Building Self-Esteem
http://nosdiet.blogspot.com/2008/12/building-self-esteem.html
This Blog is about my personal journey on the No S Diet. The No S Diet was created by Reinhard Engels and the No S Diet book is now available everywhere! Wednesday, December 10, 2008. About 15 years ago, my goodness has it been that long? Building self-esteem is doing something you thought you couldn’t’ do. If I have a failure today I don’t spend a lot of time trying to accept it or forgive myself. First I ask myself “Is this something I really want or need? From that point on Success. Was not necessaril...
nosdiet.blogspot.com
NoSDiet Blog: May 2008
http://nosdiet.blogspot.com/2008_05_01_archive.html
This Blog is about my personal journey on the No S Diet. The No S Diet was created by Reinhard Engels and the No S Diet book is now available everywhere! Saturday, May 31, 2008. It seems I turned a page in my No S journey sometime this past week. Unbeleiveably I have been doing No S for ten weeks. Somewhere between last Monday and Today, something remarkable happened. Doing No S became incredibly "unremarkable". That is a good thing. I just kind of did it. Cause that's now just kind of what I do. I say t...
nosdiet.blogspot.com
NoSDiet Blog: April 2008
http://nosdiet.blogspot.com/2008_04_01_archive.html
This Blog is about my personal journey on the No S Diet. The No S Diet was created by Reinhard Engels and the No S Diet book is now available everywhere! Wednesday, April 30, 2008. Your Hunger, My Hunger, Our Hunger . Not Reliable! So I am re-reading the No S Diet Book. I had a professor in college who told me that if I wanted to retain the knowledge that I read, it would be helpful to read the subject matter three times. DID I READ THIS? We have a lot of concern about hunger these days. It is really deep.
nosdiet.blogspot.com
NoSDiet Blog: Years of Going Through Several Sizes of Clothes ...
http://nosdiet.blogspot.com/2008/12/years-of-going-through-several-sizes-of.html
This Blog is about my personal journey on the No S Diet. The No S Diet was created by Reinhard Engels and the No S Diet book is now available everywhere! Saturday, December 13, 2008. Years of Going Through Several Sizes of Clothes . Sounds pretty awful. YES, it was. No wonder, now that I can be, now that I have the power and ability to assert myself I am so picky and demanding about my food! SO you can imagine that I can hardly fathom that the years of going through several sizes of clothes are coming to...
nosdiet.blogspot.com
NoSDiet Blog: Losing Self-consciousness
http://nosdiet.blogspot.com/2008/12/losing-self-consciousness.html
This Blog is about my personal journey on the No S Diet. The No S Diet was created by Reinhard Engels and the No S Diet book is now available everywhere! Friday, December 19, 2008. It is ironic that "vanity" is associated with slimness and taking care of oneself. What I am finding is that the longer my weight is stable at a "normal, healthy, slim weight" the increasingly less self-conscious that I become. That means the less self-absorbed that I become. With all of that energy tied up in the discomfort o...