mysistersrunner.blogspot.com

My Sister's Runner

Sunday, May 26, 2013. The Power of Thank You. The power of Thank You! I have been quiet for a while, my family needed my attention. Doesn’t mean I am not just as committed to running and raising money for Stand Up 2 Cancer, just needed to take a brief detour. But I learned a big lesson during this time, brought sharply into focus just this week. The power of “thank you”. But I have learned the power of thank you. I learned that thanking someone helps them know when they are on the right track, making...

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My Sister's Runner | mysistersrunner.blogspot.com Reviews

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Sunday, May 26, 2013. The Power of Thank You. The power of Thank You! I have been quiet for a while, my family needed my attention. Doesn’t mean I am not just as committed to running and raising money for Stand Up 2 Cancer, just needed to take a brief detour. But I learned a big lesson during this time, brought sharply into focus just this week. The power of “thank you”. But I have learned the power of thank you. I learned that thanking someone helps them know when they are on the right track, making...

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My Sister's Runner | mysistersrunner.blogspot.com Reviews

https://mysistersrunner.blogspot.com

Sunday, May 26, 2013. The Power of Thank You. The power of Thank You! I have been quiet for a while, my family needed my attention. Doesn’t mean I am not just as committed to running and raising money for Stand Up 2 Cancer, just needed to take a brief detour. But I learned a big lesson during this time, brought sharply into focus just this week. The power of “thank you”. But I have learned the power of thank you. I learned that thanking someone helps them know when they are on the right track, making...

INTERNAL PAGES

mysistersrunner.blogspot.com

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My Sister's Runner: Diary entry of a slow runner

http://mysistersrunner.blogspot.com/2013/03/diary-entry-of-slow-runner.html

Thursday, March 21, 2013. Diary entry of a slow runner. I am a tortoise. Yep, that's me, old slow and carrying extra baggage. I seem to be having my nose rubbed in my slowness lately. First, coming in last at the race last week. This week the track runners sprinting past me. The walkers haven't lapped me. yet, but I am sure some have gotten close. It is hard not to feel a little demoralized. Enough to make a person grumpy. She is awesome for a lap, then she huffs and puff walking for 5. I don't know....

2

My Sister's Runner: May 2013

http://mysistersrunner.blogspot.com/2013_05_01_archive.html

Sunday, May 26, 2013. The Power of Thank You. The power of Thank You! I have been quiet for a while, my family needed my attention. Doesn’t mean I am not just as committed to running and raising money for Stand Up 2 Cancer, just needed to take a brief detour. But I learned a big lesson during this time, brought sharply into focus just this week. The power of “thank you”. But I have learned the power of thank you. I learned that thanking someone helps them know when they are on the right track, making...

3

My Sister's Runner: 38:40

http://mysistersrunner.blogspot.com/2013/03/3840.html

Saturday, March 23, 2013. Another bib for my collection. So the other day I rambled on about how slow I am. Today can we talk about how FAST I am? Can you do the happy dance and type? Just how embarrassed are my children going to be when all I can say to everyone for the next 48 hours is. “I PR’d this weekend” “I killed my run” “I shaved 2 minutes off my time”. 65279;. What is the etiquette for running gear in public when the race is over? 65279;. Stand up 2 cancer. March 24, 2013 at 7:01 AM.

4

My Sister's Runner: Virtual Runs

http://mysistersrunner.blogspot.com/2013/03/virtual-runs.html

Friday, March 22, 2013. When you first start running all the beginner articles and books tell you to sign up for a race. Give yourself a goal, something to aspire to. Good advice, goals are important. I seem to bail on myself a lot. If time is short and I have to choose between doing for me or doing for someone else. I get stood up. Sure fire way to stick to running? Run for charity. Race for charity. Good plan. I think these virtual runs may be slightly addictive. And the Bunny Hop 10k. I am finding my ...

5

My Sister's Runner: Flannagan's Run

http://mysistersrunner.blogspot.com/2013/03/flannagans-run.html

Saturday, March 16, 2013. It was a cold morning, the temp at my house was a balmy 15⁰, but at least it wasn’t snowing. I ate pizza last night so my carbs were loaded. Ok, I know for a 5 mile run carbo loading isn’t needed. But hey, any justification for pizza. I walked several laps around the block to warm up. I can’t say it worked terrible well. But I wasn’t frozen either. So it worked some. 65279;. But I finished, I did it. I ran! Because cancer is an endurance race not a sprint. My si...

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My Sister's Runner

Sunday, May 26, 2013. The Power of Thank You. The power of Thank You! I have been quiet for a while, my family needed my attention. Doesn’t mean I am not just as committed to running and raising money for Stand Up 2 Cancer, just needed to take a brief detour. But I learned a big lesson during this time, brought sharply into focus just this week. The power of “thank you”. But I have learned the power of thank you. I learned that thanking someone helps them know when they are on the right track, making...

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