myslowcarbs.blogspot.com

myslowcarbs

Wednesday, February 20, 2013. 1 Eat 30 grams of protein within 30 minutes of waking up. 2 Drink at least 3-4 liters of water per day. 3 Eat at least 20 grams of protein in every meal after breakfast. 4 Eat fewer than 1 to 1.5 cups of legumes per day. 5 Eat at least as many vegetables per meal as protein and legumes combined. 6 Cut back on foods that are supposed to be consumed in moderation. 7 Make sure your meals are not overly-complicated. Friday, December 28, 2012. 1/4 cup ground flaxseed. Like I said...

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myslowcarbs | myslowcarbs.blogspot.com Reviews

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Wednesday, February 20, 2013. 1 Eat 30 grams of protein within 30 minutes of waking up. 2 Drink at least 3-4 liters of water per day. 3 Eat at least 20 grams of protein in every meal after breakfast. 4 Eat fewer than 1 to 1.5 cups of legumes per day. 5 Eat at least as many vegetables per meal as protein and legumes combined. 6 Cut back on foods that are supposed to be consumed in moderation. 7 Make sure your meals are not overly-complicated. Friday, December 28, 2012. 1/4 cup ground flaxseed. Like I said...

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myslowcarbs,other basic guidelines,posted by,anthony andersen,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,flax mug muffin,1 tsp oil,2 tsp cinnamon,slow carb pizza,ingredients,3 eggs,directions,taking it further

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myslowcarbs | myslowcarbs.blogspot.com Reviews

https://myslowcarbs.blogspot.com

Wednesday, February 20, 2013. 1 Eat 30 grams of protein within 30 minutes of waking up. 2 Drink at least 3-4 liters of water per day. 3 Eat at least 20 grams of protein in every meal after breakfast. 4 Eat fewer than 1 to 1.5 cups of legumes per day. 5 Eat at least as many vegetables per meal as protein and legumes combined. 6 Cut back on foods that are supposed to be consumed in moderation. 7 Make sure your meals are not overly-complicated. Friday, December 28, 2012. 1/4 cup ground flaxseed. Like I said...

INTERNAL PAGES

myslowcarbs.blogspot.com

1

myslowcarbs: December 2012

http://myslowcarbs.blogspot.com/2012_12_01_archive.html

Friday, December 28, 2012. 1/4 cup ground flaxseed. 1 tsp baking powder. 1 packet of Stevia (sugar substitute). Microwave for 45-60 seconds in a coffe mug. Http:/ www.findingmyfitness.com/2012/03/my-favorite-slow-carb-pizza-recipe/. 1 1/2 c white bean mash*. 2 slices bacon, cut into pieces. 2 cloves garlic, minced. 1/2 c chopped spinach. 1 green onion, chopped. A few sprigs of oregano, chopped. Two or three tomato slices, quartered. Cook the “crust” in a 375 degree oven until firm. Note: some folks have ...

2

myslowcarbs: Flax mug muffin

http://myslowcarbs.blogspot.com/2012/12/flax-mug-muffin.html

Friday, December 28, 2012. 1/4 cup ground flaxseed. 1 tsp baking powder. 1 packet of Stevia (sugar substitute). Microwave for 45-60 seconds in a coffe mug. Subscribe to: Post Comments (Atom). Socca (bean flour pancake). Grain Free Wraps (Bean flour). View my complete profile. Watermark theme. Powered by Blogger.

3

myslowcarbs: February 2013

http://myslowcarbs.blogspot.com/2013_02_01_archive.html

Wednesday, February 20, 2013. 1 Eat 30 grams of protein within 30 minutes of waking up. 2 Drink at least 3-4 liters of water per day. 3 Eat at least 20 grams of protein in every meal after breakfast. 4 Eat fewer than 1 to 1.5 cups of legumes per day. 5 Eat at least as many vegetables per meal as protein and legumes combined. 6 Cut back on foods that are supposed to be consumed in moderation. 7 Make sure your meals are not overly-complicated. Subscribe to: Posts (Atom). View my complete profile.

4

myslowcarbs: Other basic guidelines

http://myslowcarbs.blogspot.com/2013/02/other-basic-guidelines.html

Wednesday, February 20, 2013. 1 Eat 30 grams of protein within 30 minutes of waking up. 2 Drink at least 3-4 liters of water per day. 3 Eat at least 20 grams of protein in every meal after breakfast. 4 Eat fewer than 1 to 1.5 cups of legumes per day. 5 Eat at least as many vegetables per meal as protein and legumes combined. 6 Cut back on foods that are supposed to be consumed in moderation. 7 Make sure your meals are not overly-complicated. Subscribe to: Post Comments (Atom). View my complete profile.

5

myslowcarbs: Slow Carb Pizza

http://myslowcarbs.blogspot.com/2012/12/slow-carb-pizza.html

Friday, December 28, 2012. Http:/ www.findingmyfitness.com/2012/03/my-favorite-slow-carb-pizza-recipe/. 1 1/2 c white bean mash*. 2 slices bacon, cut into pieces. 2 cloves garlic, minced. 1/2 c chopped spinach. 1 green onion, chopped. A few sprigs of oregano, chopped. Two or three tomato slices, quartered. Beat one egg well and mix together the bean mash. Spread into a greased 8×8 or 8×11 baking dish. Cook the “crust” in a 375 degree oven until firm. Beat the rest of the eggs and pour over the top. Somet...

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myslowcarbs.blogspot.com

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Wednesday, February 20, 2013. 1 Eat 30 grams of protein within 30 minutes of waking up. 2 Drink at least 3-4 liters of water per day. 3 Eat at least 20 grams of protein in every meal after breakfast. 4 Eat fewer than 1 to 1.5 cups of legumes per day. 5 Eat at least as many vegetables per meal as protein and legumes combined. 6 Cut back on foods that are supposed to be consumed in moderation. 7 Make sure your meals are not overly-complicated. Friday, December 28, 2012. 1/4 cup ground flaxseed. Like I said...

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