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My Sweaty T-Shirt

A blog devoted to running and that ultimate reward.a sweaty T-shirt. Monday, April 6, 2015. Might as well re-launch the blog. It has been.a while. Like, holy hell has it been a long time. When I last left you, nearly four years ago, I apologized for not posting for a long time. I also had a different career. In between posts, I stopped working in radio, got another college degree, and now work as an English teacher. 1) I eat too much. 2) I need to be even more active, and maybe do some aerobic exercises.

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A blog devoted to running and that ultimate reward.a sweaty T-shirt. Monday, April 6, 2015. Might as well re-launch the blog. It has been.a while. Like, holy hell has it been a long time. When I last left you, nearly four years ago, I apologized for not posting for a long time. I also had a different career. In between posts, I stopped working in radio, got another college degree, and now work as an English teacher. 1) I eat too much. 2) I need to be even more active, and maybe do some aerobic exercises.

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My Sweaty T-Shirt | mysweatytshirt.blogspot.com Reviews

https://mysweatytshirt.blogspot.com

A blog devoted to running and that ultimate reward.a sweaty T-shirt. Monday, April 6, 2015. Might as well re-launch the blog. It has been.a while. Like, holy hell has it been a long time. When I last left you, nearly four years ago, I apologized for not posting for a long time. I also had a different career. In between posts, I stopped working in radio, got another college degree, and now work as an English teacher. 1) I eat too much. 2) I need to be even more active, and maybe do some aerobic exercises.

INTERNAL PAGES

mysweatytshirt.blogspot.com

1

My Sweaty T-Shirt: May 2009

http://www.mysweatytshirt.blogspot.com/2009_05_01_archive.html

A blog devoted to running and that ultimate reward.a sweaty T-shirt. Sunday, May 17, 2009. I was not expecting that. Today was an amazing day weather wise, so I decided to go for a run. I tried a new route out. Its 3.5 miles and is just a loop. Usually at this time I put a screenshot of the map up, but I figure you can picture a 3.5 mile square. . I was enjoying the run when I was running down a highway just outside of town. I looked down.and there was a rabbit. You need to know these things. I was not e...

2

My Sweaty T-Shirt: January 2010

http://www.mysweatytshirt.blogspot.com/2010_01_01_archive.html

A blog devoted to running and that ultimate reward.a sweaty T-shirt. Thursday, January 21, 2010. Hey there, I've only neglected this blog since last March. And I figure its high time I fire it up again. Here's the brief recap of whats happened since March: I ran some, lost a job, moved home, ran lots because I coached cross-country, cross-country team went to state, I ran some more, I bought a medicine ball, and I got a new job. By the way, you can become a fan of My Sweaty T-Shirt on Facebook.

3

My Sweaty T-Shirt: April 2015

http://www.mysweatytshirt.blogspot.com/2015_04_01_archive.html

A blog devoted to running and that ultimate reward.a sweaty T-shirt. Monday, April 6, 2015. Might as well re-launch the blog. It has been.a while. Like, holy hell has it been a long time. When I last left you, nearly four years ago, I apologized for not posting for a long time. I also had a different career. In between posts, I stopped working in radio, got another college degree, and now work as an English teacher. 1) I eat too much. 2) I need to be even more active, and maybe do some aerobic exercises.

4

My Sweaty T-Shirt: January 2009

http://www.mysweatytshirt.blogspot.com/2009_01_01_archive.html

A blog devoted to running and that ultimate reward.a sweaty T-shirt. Monday, January 12, 2009. In my last post, I mentioned buying and using a blender to make a smoothie. I went with a protein power smoothie. The recipe is thus. 2 tablespoons chocolate syrup. 1/2 teaspoon dry chocolate pudding mix. 1/4 cup peanut butter. Put everything in blender. Blend. Affect: I felt real good the morning after the workout. Smoothie related? Links to this post. Sunday, January 11, 2009. Back to the treadmill. Anyway, I...

5

My Sweaty T-Shirt: October 2008

http://www.mysweatytshirt.blogspot.com/2008_10_01_archive.html

A blog devoted to running and that ultimate reward.a sweaty T-shirt. Sunday, October 19, 2008. So, yesterday I went for a run. It was a spur of the moment thing. I did some very basic stretches and went out for the six mile run. Started out really well, and then.I just kept going. I figured given my week of inactivity I would walk a few times, but it never happened. I just kept running, and running well. Now, watch me crawl home after hitting a bigtime wall tomorrow. I'll keep you posted. I looked up som...

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thebeastintheeast.blogspot.com

The Beast in the East: Chapter 6: I Need A Montage!

http://thebeastintheeast.blogspot.com/2008/10/chapter-6-i-need-montage.html

The Beast in the East. The Misadventures of Our Hero in Korea. Thursday, October 23, 2008. Chapter 6: I Need A Montage! I'm lazy. On the other hand, you're getting this for free. So who's really the lazy one? Ok it's me, as evidenced by the utter lack of pictures accompanying this post. Mea Culpa, I'll do better next time. Let's talk about something that happened awhile back, the pictures of which are blurred beyond the awesome powers of Adobe: the Seoul Drum Festival. A: Sleep-deprived Korean kids.

thebeastintheeast.blogspot.com

The Beast in the East: January 2009

http://thebeastintheeast.blogspot.com/2009_01_01_archive.html

The Beast in the East. The Misadventures of Our Hero in Korea. Friday, January 9, 2009. Chapter 9: Over the Hump. Has not, in fact, perished. He has just been very busy. Festivals, snowboarding, essay grading, essay writing, essay revising, application making, and some work as well. I do earn my paycheck. Occasionally. On Wednesdays, anyway. So stay your concerns, unless they are in the form of cookie-laden care packages. (No raisins! CAPS = me speaking korean. italics. Korean person speaking korean.].

thebeastintheeast.blogspot.com

The Beast in the East: Chapter 7: Caveat Lector

http://thebeastintheeast.blogspot.com/2008/11/chapter-7-caveat-lector.html

The Beast in the East. The Misadventures of Our Hero in Korea. Thursday, November 13, 2008. Chapter 7: Caveat Lector. Finds himself in a bit of a predicament, the likes of which may only be appreciated by the more videogamerish among you: buy the Nintendo DS or the Playstation PSP? It'll be programmed in Korean. The upside? I'll have a real reason to learn Korean. Anywho, I'm at work, done preparing today's lessons, and in between classes at the moment. I've spent the past thirty minutes catching up ...

thebeastintheeast.blogspot.com

The Beast in the East: July 2008

http://thebeastintheeast.blogspot.com/2008_07_01_archive.html

The Beast in the East. The Misadventures of Our Hero in Korea. Saturday, July 12, 2008. Chapter 4: Veni, Vidi, Vegged-i. For now, you sorry sedentaries get to hear about my amazingly relaxing 5-day weekend. It was. lethargy at its pinnacle. What did I do? I ate I slept. I watched bootlegged DVDs. Kung Fu Panda [or it's Eastern Brother Кунг-Фу Панда] was of amazing quality, both Movie- and bootleg-wise. Kudos to Dreamworks, and the Black Market for making this viewing possible. Imbibing non-crappy beer at...

thebeastintheeast.blogspot.com

The Beast in the East: December 2008

http://thebeastintheeast.blogspot.com/2008_12_01_archive.html

The Beast in the East. The Misadventures of Our Hero in Korea. Monday, December 1, 2008. Chapter 8: Oh The Weather Outside Is Spiteful. Rendezvous with Our Hero during a brief reprieve from an anti-hellscape that would give Ithaca a run for its "How Low Does Kelvin Go? From there, our story continues. This really deserves a whole posting to itself, but I'll pique your something or other with these pictures:. Dunno why there are two moons in this picture. Part of Feeley-Summerl's "Jumping Photos Flying!

thebeastintheeast.blogspot.com

The Beast in the East: October 2008

http://thebeastintheeast.blogspot.com/2008_10_01_archive.html

The Beast in the East. The Misadventures of Our Hero in Korea. Thursday, October 23, 2008. Chapter 6: I Need A Montage! I'm lazy. On the other hand, you're getting this for free. So who's really the lazy one? Ok it's me, as evidenced by the utter lack of pictures accompanying this post. Mea Culpa, I'll do better next time. Let's talk about something that happened awhile back, the pictures of which are blurred beyond the awesome powers of Adobe: the Seoul Drum Festival. A: Sleep-deprived Korean kids.

thebeastintheeast.blogspot.com

The Beast in the East: Chapter 4: Veni, Vidi, Vegged-i

http://thebeastintheeast.blogspot.com/2008/07/chapter-4-veni-vidi-vegged-i.html

The Beast in the East. The Misadventures of Our Hero in Korea. Saturday, July 12, 2008. Chapter 4: Veni, Vidi, Vegged-i. For now, you sorry sedentaries get to hear about my amazingly relaxing 5-day weekend. It was. lethargy at its pinnacle. What did I do? I ate I slept. I watched bootlegged DVDs. Kung Fu Panda [or it's Eastern Brother Кунг-Фу Панда] was of amazing quality, both Movie- and bootleg-wise. Kudos to Dreamworks, and the Black Market for making this viewing possible. Imbibing non-crappy beer at...

thebeastintheeast.blogspot.com

The Beast in the East: Chapter Five: Some Ado About Nothing

http://thebeastintheeast.blogspot.com/2008/08/chapter-five-some-ado-about-nothing.html

The Beast in the East. The Misadventures of Our Hero in Korea. Tuesday, August 26, 2008. Chapter Five: Some Ado About Nothing. Here's the deal. I've been on two photolicious trips since last time I posted, and those photos are forthcoming. For now, content yourselves with the following, less adventurous problems of Our Hero, and perhaps glean from it that he is settling into this strange land with some success. Spaghetti in a styrofoam bowl. Korea magically infuses the resulting powder with hot'n'spicy, ...

thebeastintheeast.blogspot.com

The Beast in the East: June 2008

http://thebeastintheeast.blogspot.com/2008_06_01_archive.html

The Beast in the East. The Misadventures of Our Hero in Korea. Sunday, June 22, 2008. Chapter 3: Caveat Vendor. Rejoin Our Hero - gag rule on any "rejoinder" rejoinders. dang! As he further contemplates his new life. For one thing, the internets are still owning me, instead of the other way 'round. That should all change next week, though, when I get my green card thingy. Then the tubes shall open, and their vast, interconnected series shall bow to my whim. In a country where elevators talk, subway cars ...

thebeastintheeast.blogspot.com

The Beast in the East: August 2008

http://thebeastintheeast.blogspot.com/2008_08_01_archive.html

The Beast in the East. The Misadventures of Our Hero in Korea. Tuesday, August 26, 2008. Chapter Five: Some Ado About Nothing. Here's the deal. I've been on two photolicious trips since last time I posted, and those photos are forthcoming. For now, content yourselves with the following, less adventurous problems of Our Hero, and perhaps glean from it that he is settling into this strange land with some success. Spaghetti in a styrofoam bowl. Korea magically infuses the resulting powder with hot'n'spicy, ...

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A blog devoted to running and that ultimate reward.a sweaty T-shirt. Monday, April 6, 2015. Might as well re-launch the blog. It has been.a while. Like, holy hell has it been a long time. When I last left you, nearly four years ago, I apologized for not posting for a long time. I also had a different career. In between posts, I stopped working in radio, got another college degree, and now work as an English teacher. 1) I eat too much. 2) I need to be even more active, and maybe do some aerobic exercises.

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