Health Fitness Education Seminars Programs Instructors. Taking action along with the fitness guidelines will help lead you to a longer healthy life.
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MY UNIQUE PHYSIQUE
JANET SECOR
5 GEEN●●●●●●CIRCLE
BRE●●●OOD , NEW HAMPSHIRE, 03833
UNITED STATES
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MY UNIQUE PHYSIQUE
JANET SECOR
5 GEEN●●●●●●CIRCLE
BRE●●●OOD , NEW HAMPSHIRE, 03833
UNITED STATES
View this contact
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Health Fitness Education Seminars Programs Instructors | myuniquephysique.com Reviews
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Health Fitness Education Seminars Programs Instructors. Taking action along with the fitness guidelines will help lead you to a longer healthy life.
myuniquephysique.com
About Us
http://www.myuniquephysique.com/about-us.html
Program Leader: Janet M. Secor: RN, MSE, CCM is owner and president of Unique Physique who specializes in presenting health awareness and wellness programs and seminars. The goal is to help people understand the wonderful attributes of our bodies and how to keep well throughout our lives. She draws on her experiences and expertise as a nurse, educator and advocate for patient care. Janet holds the following credentials:. Nursing Robert Packer Hospital School of Nursing; Sayre, PA. 2011 My Unique Physique.
Health Fitness Education Seminars Programs Instructors
http://www.myuniquephysique.com/index.html
Health Fitness Education Seminars Programs Instructors. My Unique Physique program is designed for presentation in a comfortable setting where you can relax and have fun learning about some of your body’s needs and limitations. Have fun learning about, and appreciating your own unique physique and some of its functions and capabilities that you take for granted in your everyday fast paced life. DOES ANYBODY HAVE A BODY? THEN THIS PROGRAM IS FOR YOU. DON’T BE OVERWHELMED WITH LIFE. COME AND LEARN.
Dallas Personal Nutrition Education Seminars Programs Dallas Texas
http://www.myuniquephysique.com/health.html
Here are a few tips to help you start your plan to fitness and a healthy life style. Here Are some Guidelines to Follow to maintain health and wellness. Tips to maintain health and wellness:. Eat a well-balanced diet. Select foods low in fat. Select foods low in sugar. Select foods high in fiber. Increase your complex carbohydrate. Select foods low in sodium. Select foods low in cholesterol. Learn to read labels. Increase calcium and iron. Avoid fast food restaurants. Do not skip breakfast.
Fitness
http://www.myuniquephysique.com/fitness.html
Here are a few tips to help you start your plan to fitness. These are some guidelines that anyone looking to get fit should follow and put into action. Don't Over Do It. Don't Set Goals Too High. Don't Do Wrong Exercises. Set A Regular Time For Exercises. Keep An Exercise Diary. Avoid Getting Side Tracked By Life. Monitor Your Heart Rate. Make Sure Clothes Are Comfortable. Learn To Listen To Your Body. 2011 My Unique Physique.
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2011 My Unique Physique.
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Directory Members | Wellness Arts Network
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The presence of a vibrant wellness community promotes the balance and well-being of the people we serve. Skip to primary content. Cost to Advertise in the Directory. Our Women’s Day Out. Karen Hayberg, Lic. Acupuncturist, MAOM. Becky Hinman, Lic. Acupuncturist, MSOM, LAc. Georgann Oman and Irene Fitzpatrick. Margaret Kish, Licensed Massage Therapist. Crow Calls Chickadees Circle. Revs Bill and Martha Benedict. Reiki Tree of Life. Cindy Emmer, Reiki Master. Our Women’s Day Out. Kathy Favata Holton, RMT.
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Skip to main content. Get Your Free Nutrition Book Excerpt! Get Your Free Nutrition Book Excerpt! The first two chapters of this book are a great introduction to the coaching approach I use with my clients. There is no one-size-fits-all diet discover what works for YOU! Learn how to nourish your body and create the life that you've been dreaming of by downloading the first two digital chapters copy of. Integrative Nutrition: Feed Your Hunger for Health and Happiness. Leave this field blank. Is to help cl...
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One Package, One Price = NO CONFUSION. Our photo booth is the perfect addition to your upcoming event in the New Jersey, New York and Tri State area! INCLUDED IN ALL OUR RENTALS. Send us your contact information along with information about your event and someone from our office will get back in touch with you ASAP. Just click on the flashing button below to send us an e mail. Wedding Corporate and Event Photo Booth Rental Tri State Area.
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Health Fitness Education Seminars Programs Instructors
Health Fitness Education Seminars Programs Instructors. My Unique Physique program is designed for presentation in a comfortable setting where you can relax and have fun learning about some of your body’s needs and limitations. Have fun learning about, and appreciating your own unique physique and some of its functions and capabilities that you take for granted in your everyday fast paced life. DOES ANYBODY HAVE A BODY? THEN THIS PROGRAM IS FOR YOU. DON’T BE OVERWHELMED WITH LIFE. COME AND LEARN.
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Finest Unique Pocket Watches. You will find many types of ladies Waltham pocket watches to select from. Typically the most popular which all feature 14K gold and also the precision movement you have started to expect from the Waltham watch. Nonetheless, before purchasing one (especially online) you will find a couple of important factors. 14 K Gold Vintage Waltham Ladies. Vintage Ladies Waltham 14 K Gold HC Pretty. Vintage Waltham Solid 14 K Gold Box Situation. C 1894 14 K Gold American Waltham Ladies.
