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From zero to 21k in 100 days | Barefoot running in the desert. Training for a half-marathonBarefoot running in the desert. Training for a half-marathon
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Barefoot running in the desert. Training for a half-marathon
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From zero to 21k in 100 days | Barefoot running in the desert. Training for a half-marathon | myvibramstory.wordpress.com Reviews
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Barefoot running in the desert. Training for a half-marathon
Vibram1 – KSO – retired Aug 2013 | From zero to 21k in 100 days
https://myvibramstory.wordpress.com/2013/08/30/vibram1-kso-retired-aug-2013
From zero to 21k in 100 days. Barefoot running in the desert. Training for a half-marathon. Vibram1 – KSO – retired Aug 2013. August 30, 2013. After 12 months on the Vibram KSO’s decided to move up to the bikilas. a little more traction on the bottom. was lookgin for the speed lace version but they were costing $85. picked up the velcro enclosed bikilas for $30 from casual adventure. KSo stats –. 2012 – 5 months running – (Aug – Dec)- 269 Km, 168 miles. This entry was posted in Uncategorized.
August | 2013 | From zero to 21k in 100 days
https://myvibramstory.wordpress.com/2013/08
From zero to 21k in 100 days. Barefoot running in the desert. Training for a half-marathon. Monthly Archives: August 2013. Vibram1 – KSO – retired Aug 2013. August 30, 2013. After 12 months on the Vibram KSO’s decided to move up to the bikilas. a little more traction on the bottom. was lookgin for the speed lace version but they were costing $85. picked up the velcro enclosed bikilas for $30 from casual adventure. KSo stats –. 2012 – 5 months running – (Aug – Dec)- 269 Km, 168 miles.
From zero to 21k in 100 days | Barefoot running in the desert. Training for a half-marathon | Page 2
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From zero to 21k in 100 days. Barefoot running in the desert. Training for a half-marathon. Massage and a short run on pavement (my first in the vibrams). September 12, 2012. Overall impression after a short 1.83 mile run in 21.36 minutes (11.50 avg min/mile) –. You can definitely feel every bump in the road. Pavement running forced you to run ‘real light’ on the balls of your feet. Big toe on left foot seems like feeling a friction. Feet are tired and feeling sweaty. Posted in running - vibrams. The wor...
What’s a better way to prep for the half-marathon ? Cross training or spending more time running | From zero to 21k in 100 days
https://myvibramstory.wordpress.com/2012/09/16/whats-better-cross-training-or-spending-more-time-running
From zero to 21k in 100 days. Barefoot running in the desert. Training for a half-marathon. What’s a better way to prep for the half-marathon? Cross training or spending more time running. September 16, 2012. Anyways, having sat down today with my three workout related vouchers I have scheduled my next few months for 2 times a week of some type of class and am figuring a couple to times a week of short to medium runs and a long run on the weekend. So, that’s a potential 4-5 workouts in a week. Pilates &#...
dtolani | From zero to 21k in 100 days
https://myvibramstory.wordpress.com/author/dtolani
From zero to 21k in 100 days. Barefoot running in the desert. Training for a half-marathon. Half Marathon Day – Dec 7th 2012. October 30, 2013. So, based on this my target time should have been 12 minute miles – for 13.1 miles – 2 hrs 37 minutes. In my blind eye and in overconfidence I decided to reach for 2 hrs 15 minutes, but failed miserably. ended up at 2.5 hours. Vibram1 – KSO – retired Aug 2013. August 30, 2013. KSo stats –. 2012 – 5 months running – (Aug – Dec)- 269 Km, 168 miles. December 9, 2012.
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From zero to 21k in 100 days | Barefoot running in the desert. Training for a half-marathon
From zero to 21k in 100 days. Barefoot running in the desert. Training for a half-marathon. Half Marathon Day – Dec 7th 2012. October 30, 2013. So, based on this my target time should have been 12 minute miles – for 13.1 miles – 2 hrs 37 minutes. In my blind eye and in overconfidence I decided to reach for 2 hrs 15 minutes, but failed miserably. ended up at 2.5 hours. Vibram1 – KSO – retired Aug 2013. August 30, 2013. KSo stats –. 2012 – 5 months running – (Aug – Dec)- 269 Km, 168 miles. December 9, 2012.
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