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Naturalmolly – #Healthy #Plantbaseddiet #Wellbeing

#Healthy #Plantbaseddiet #Wellbeing

http://mywellbeing2016.wordpress.com/

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Naturalmolly – #Healthy #Plantbaseddiet #Wellbeing | mywellbeing2016.wordpress.com Reviews

https://mywellbeing2016.wordpress.com

#Healthy #Plantbaseddiet #Wellbeing

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#Fitnotthin – Naturalmolly

https://mywellbeing2016.wordpress.com/2016/03/26/fitnotthin

Healthy #Plantbaseddiet #Wellbeing #organicskincare #skincare. March 26, 2016. February 18, 2017. Hashtag was inspired by healthy magazine, and I thought this is interesting. There are a lot of pressure these days in trying to look thin, under eating and becoming anorexic. At the same token, people are eating more to become ‘bigger’ and we call this bigorexia. Instead of pushing yourself to eat and do things you don’t like, find a balance between things you do. Take 50g of oats, and place in a bowl.

2

Happy International Happiness day! 😊 – Naturalmolly

https://mywellbeing2016.wordpress.com/2016/03/20/happy-international-happiness-day-😊

Healthy #Plantbaseddiet #Wellbeing #organicskincare #skincare. Happy International Happiness day! March 20, 2016. February 18, 2017. So today is the day, the day of us celebrating our happiness or thinking about ways we can be happy. It is very easy to get sucked into social media, envy those with supposedly ‘better’ lives than you, but by you doing that, how does it make you happy? Meet/talk to people who give you positive energy, keep in touch with those friends who make it worthwhile. When meeting...

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beyoutifulblog2016.wordpress.com beyoutifulblog2016.wordpress.com

an AVOCADO, thanks

https://beyoutifulblog2016.wordpress.com/2016/04/14/an-avocado-thanks

An AVOCADO, thanks. April 14, 2016. April 20, 2016. I’m not the cooking type, and anything that I can make without physically baking or cooking is golden (for sole fact that I’m terrified of undercooking meat and getting salmonella… drastic. but something I would do…). They’re Gods gift to this green earth. Which leads me to my favorite thing to snack on for lunch! Eat your vitamins,. B5), vitamin K and fiber, which aids digestion and helps maintain regularity.”. No facts about this one, just pure experi...

beyoutifulblog2016.wordpress.com beyoutifulblog2016.wordpress.com

beFIT

https://beyoutifulblog2016.wordpress.com/befit

Mom’s famous “Energy Balls”. An AVOCADO, thanks. MOCO’S Best: Happy Hours. Mom’s famous “Energy Balls”. An AVOCADO, thanks. MOCO’S Best: Happy Hours. On an AVOCADO, thanks. Sakura Beauty Offici…. On I’m obsessed with m…. Create a free website or blog at WordPress.com.

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beSTYLISH

https://beyoutifulblog2016.wordpress.com/bestylish

Mom’s famous “Energy Balls”. An AVOCADO, thanks. MOCO’S Best: Happy Hours. Mom’s famous “Energy Balls”. An AVOCADO, thanks. MOCO’S Best: Happy Hours. On an AVOCADO, thanks. Sakura Beauty Offici…. On I’m obsessed with m…. Create a free website or blog at WordPress.com.

yogasquirrel.com yogasquirrel.com

Things I’ve gained and things I’ve lost – Yoga Squirrel

https://yogasquirrel.com/2015/07/23/things-ive-gained-and-things-ive-lost

Things I’ve gained and things I’ve lost. July 23, 2015. July 23, 2015. I thought I’d share with you a short summary of things I have gained and things I’ve lost in those 2 weeks, to remind myself why it’s important to keep on going:. Things I’ve lost:. My notebooks (and my favourite cafe in the background):. Things I’ve gained:. 8211; I had lovely time picking fruit in the local PYO farm – and I ate fruit straight from the bush, without weighing it or recording it in my daily plans. 8211; 2kg, seems all ...

yogasquirrel.com yogasquirrel.com

Recovery is a waiting game at the moment… – Yoga Squirrel

https://yogasquirrel.com/2015/07/13/recovery-is-a-waiting-game-at-the-moment

Recovery is a waiting game at the moment…. July 13, 2015. July 15, 2015. Posted in: Health and Wellness. Inspiration for recovery: Top 20 Recovery Realisations. Things I’ve gained and things I’ve lost. 3 thoughts on “ Recovery is a waiting game at the moment…. Dancing in the rain aoifs. July 23, 2015 at 9:36 am. Thinking of you and hoping you are ok! Huge hugs from Aoifs xxx. Liked by 1 person. July 23, 2015 at 9:58 am. I’m actually doing pretty well! Liked by 1 person. Dancing in the rain aoifs. You are...

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March 2015 – Yoga Squirrel

https://yogasquirrel.com/2015/03

Plateauing but still determined. March 29, 2015. March 30, 2015. This morning I weighed 52.7 kg (116 lb, BMI 18.4). Which means that after thee months of consistent weight loss (-7 kg in the past 3 months, -8.5 kg overall), I have come to what is every dieter’s fear – a plateau. In the past 7 days my weigh has not changed at all. It’s worrying, given that I most certainly am not eating what all websites say would be the recommended amount to maintain my weight. I have decided to cook a lot of vegetable s...

yogasquirrel.com yogasquirrel.com

July 2015 – Yoga Squirrel

https://yogasquirrel.com/2015/07

July 27, 2015. July 27, 2015. This will be a very short post as I am completely exhausted both mentally and physically and am already in bed. I have seen P., who from today is not just a psychologist at the Specialist Eating Disorder Unit but also my treatment coordinator and therapist. We have both agreed (actually all three of us, as A. was there with me to support me – he is such an angel! 6 weeks is a long time. It frightens me a little. Ok, time to bed. July 23, 2015. July 23, 2015. 8211; More hair ...

yogasquirrel.com yogasquirrel.com

A. – Yoga Squirrel

https://yogasquirrel.com/author/yogasquirrel

Survey – please take 2 minutes to help with ED research. May 10, 2016. I’m doing a bit of a research into the body perceptions – focusing on the stomach area. I would really appreciate your help – the survey takes literally 2 minutes. Open your heart to who you are. March 12, 2016. March 12, 2016. Sit down wherever you are and listen to the wind that is singing in your veins. Feel the love, the longing, and the fear in your bones. Open your heart to who you are,. Not who you would like to be. I know I&#8...

bybells.wordpress.com bybells.wordpress.com

Creamy chocolate oatmeal – By Bells

https://bybells.wordpress.com/2016/03/13/creamy-chocolate-oatmeal

I’m definitely an oatmeal gal at heart. To be honest that’s what I’m having for breakfast 70 percent of the time and I’m not even sorry, haha. It’s comforting, filling and absolutely delicious! When I find something that I like I usually have to have it every single day until I’m sick of it but I don’t think I’ll ever get sick of my oatmeal. It’s just too damn good. Throw in a little bit (or a lot) of raw cacao and I’m in oatmeal heaven. CREAMY CHOCOLATE OATMEAL WITH CHOCOLATE TAHINI SAUCE. 1 Cup of water.

hilltophoney.wordpress.com hilltophoney.wordpress.com

Blackberry and Blueberry Honey Crumble – hilltophoney

https://hilltophoney.wordpress.com/2016/11/08/blackberry-and-blueberry-honey-crumble

Middot; hilltop honey. Middot; honeys of the world. Middot; kale and hearty kitchen. Middot; raw honey. Blackberry and Blueberry Honey Crumble. November 8, 2016. This delicious crumble is a perfect pudding to warm you up with these freezing evenings! Keep an eye out over the next few weeks where we will be giving you some more festive recipes as the festive season begins! Juice and zest of half a lemon. 2 table spoons of blueberry powder (optional). 5 table spoons honey. Honeys of the world. Fill in your...

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July 29, 2010. Now we can manage this stress problems with special help or we can do it on our own, I personally suggest you try to de-stress yourself before you seek professional help. There are these simple ways and they are listed below, feel free to read it up and try them afterwards for a stress free you. Self hypnosis this is not your usual uppity hypnotism seen on TV. The real hypnosis can help you achieve a state of relaxation which in turn can kick those stress worries away. When perform...Medit...

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Naturalmolly – #Healthy #Plantbaseddiet #Wellbeing

March 26, 2016. March 26, 2016. My favourite teas below help me soothe my day whilst I think about this ‘fitnotthin’ hashtag. This #Fitnotthin hashtag was inspired by healthy magazine, and I thought this is interesting. There are a lot of pressure these days in trying to look thin, under eating and becoming anorexic. At the same token, people are eating more to become ‘bigger’ and we call this bigorexia. So it was a Good Friday meaning I had the day off: I woke up and made coconut porridge. I then had a ...

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Members of a family. Physical Fitness - Key to Mental well Being. Thoughts throw up emotions, ignite feelings and thereby action- each influencing the other. The manner in which we think about ourselves, our world and about others around us affect our behaviour. Likewise our action and behaviour affect our thought and feeling. Thus, if the current state of mind has to be altered, focus has to be on the ‘ Here and Now’ feeling, as it impacts behaviour. It has to be acknowledged thatthe mind’s games ...

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