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My Wellness AnswersNot getting the fitness results you want? Fire your personal trainers. By Doug Galligan - Wellness and Weight Management Specialist.
http://www.mywellnessanswers.com/
Not getting the fitness results you want? Fire your personal trainers. By Doug Galligan - Wellness and Weight Management Specialist.
http://www.mywellnessanswers.com/
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Not getting the fitness results you want? Fire your personal trainers. By Doug Galligan - Wellness and Weight Management Specialist.
mywellnessanswers.com
Fire your trainer | My Wellness Answers
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Not getting the fitness results you want? March 25, 2015. If you are like most folks who have searched for a better way to lose weight and get in shape, you are probably fed up with the empty promises and ridiculous gimmicks that plague the fitness industry. During my twenty-plus years in the fitness business I have watched hundreds (maybe thousands) of people walk down the same dead end paths that lead them right ba. . .
Not getting the fitness results you want? | My Wellness Answers
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Not getting the fitness results you want? Fire your personal trainers. If you are like most folks who have searched for a better way to lose weight and get in shape, you are probably fed up with the empty promises and ridiculous gimmicks that plague the fitness industry. Foods that Burn Fat! Turn your body into a Fat Furnace! You don’t need a special, scientific program to lose weight and get in shape! Attempting to enable someone to lose weight by telling them they need to eat less or need to work harde...
Wellness Answers | My Wellness Answers
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January 4, 2015. What are the key factors that lead to a longer, healthier, happier life? Many people, especially the experts would probably say things like diet, exercise, and stress management. And certainly, those things are important to your health and longevity. Still, the wealth of information obtained from Harvard’s comprehensive study of adult development an. . . The Confusion with Weight Loss Programs. December 28, 2014. Cardio or Weights First? December 14, 2014. Cardio or Weights First?
About | My Wellness Answers
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My name is Doug Galligan. I am a health club manager and personal trainer in Louisville, Kentucky and I look forward to helping you reach your fitness and weight management goals! NSCA – National Strength and Conditioning Association. AFAA Aerobics Fitness Association of America. NETA National Exercise Trainers Association. American Red Cross and American Heart Association. Adult, Child, Infant CPR, 1st Aid, and AED. Masters in Liberal Studies (Interdisciplinary). Thomas Edison State College.
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January 4, 2015. What are the key factors that lead to a longer, healthier, happier life? Many people, especially the experts would probably say things like diet, exercise, and stress management. And certainly, those things are important to your health and longevity. Still, the wealth of information obtained from Harvard’s comprehensive study of adult development an. . . The Confusion with Weight Loss Programs. December 28, 2014. Cardio or Weights First? December 14, 2014. Cardio or Weights First?
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My Wellness Alliance – Just another WordPress site
WELCOME TO MY WELLNESS ALLIANCE. 404) 158 14 25 78. South Jersey Health and Wellness Affiliates. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Comments Off on Hello world! WELCOME TO MY WELLNESS ALLIANCE. South Jersey Health and Wellness Affiliates.
MY Wellness and Health | Your Guide To Care
Greatness of Sesame Seed’s. It sounds a bit crazy how something so small can be so big when it’s broken down, it surely sounds like an oxymoron. Some people dislike sesame seeds [.]. August 2, 2015. How to stay fit. Staying fit is not the most difficult thing to do all it takes is some time, and a little bit of dedication. Sometimes you just try and try to but you just [.]. July 30, 2015. Why Fast Food Is Unhealthy. July 30, 2015. The cure to hair loss. July 28, 2015. July 27, 2015. July 27, 2015.
My Wellness and Nutrition
I lost over 2 stone! Herbalife helped me go from a size 14 to a size 10. I dropped 2 stone in 3 months. Herbalife helped me get the beach body I've always wanted. Join our level 10 team and compete for. 10,000 for transforming your body. Believe you can and you’re halfway there. Herbalife doesn’t just provide industry standard consumer protections, it sets the gold standard in the industry with a series of guarantees that customers and members can rely upon. How we do it. Minus; Andy, 32, Stanford-le-Hope.
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My Wellness Answers
Not getting the fitness results you want? Fire your personal trainers. By Doug Galligan - Wellness and Weight Management Specialist.
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My Wellness
Welcome to my Website! If you’re looking for a professional massage therapist, you’ve come to the right place. I am trained in a variety of modalities, and you can click on the "Menu of Service" page to learn more about the various techniques I use in my work. Also, if you’d like to request an appointment with me, just click on the "Request a Session" page. I will call you back to confirm the details of your appointment, and also answer any questions you might have.
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