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Cindy's yoga classes are a mix of playfulness and thoughtful meditation that are infused together to use movement to help overcome challenges. Cindy is known for her passion in integrating the mind and body.

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Cindy's yoga classes are a mix of playfulness and thoughtful meditation that are infused together to use movement to help overcome challenges. Cindy is known for her passion in integrating the mind and body.
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Home | myyogaspring.com Reviews

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Cindy's yoga classes are a mix of playfulness and thoughtful meditation that are infused together to use movement to help overcome challenges. Cindy is known for her passion in integrating the mind and body.

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1

Guest Book

http://www.myyogaspring.com/Guestbook.php

Doug said: September 16, 2015 2:27 pm PST. I was lucky to have Cindy as my first yoga instructor. She is a natural teacher and coach and attends to each student with kindness, patience, and good humor. She always has a smile on her face as helps each person get the most out of the class. All of her classes are excellent, but her yoga therapy class is amazing! Pam said: June 17, 2014 3:55 pm PST. Cindy is an amazing teacher! You want a good nights rest? Go to her 8:15p class! Sign My Guest Book. 8220;The ...

2

My Yoga Spring

http://www.myyogaspring.com/Yoga_with_Cindy.html

It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart. 8220;The yoga therapy components of my teaching are based on my Yoga Therapy training,. Not derived from my status as an E-RYT with Yoga Alliance Registry.”.

3

Photos and Bio

http://www.myyogaspring.com/Photos.php

Cindy is a yoga therapy specialist who is also trained in energywork. Cindy loves yoga, guiding her students to overcome challenges, and she enjoys sharing yoga with the community. Cindy’s first yoga class was at the age of twelve and Ardha Matsyendrasana has been part of her daily practice ever since. She began seriously studying yoga in 1999, practicing in Ashtanga, Anasura,. Bikram, Hatha, Power Vinyasa, Restorative, Yin, and Yoga Therapy. Finished Yoga Therapy Teacher Training with Sarahjoy Marsh.

4

Connecting with Cindy

http://www.myyogaspring.com/Connecting_with_Cindy.php

Enter your E-mail here to receive Cindy's Newsletter via e-mail. Email me regarding availability, rates, or any other questions. I'd love to chat with you regarding your needs. I keep pretty busy, so let's get you on my schedule. 8220;The yoga therapy components of my teaching are based on my Yoga Therapy training,. Not derived from my status as an E-RYT with Yoga Alliance Registry.”.

5

Offering

http://www.myyogaspring.com/Offering.html

Yoga therapy adapts the practice of Yoga to the needs of people with specific or persistent health problems not usually addressed in a group class or in a standard sequence. Yoga Therapy is an integration of traditional yogic concepts and techniques with Western and psychological knowledge. Each session is tailored to your body goals. Whether you want to gain relief from discomfort, Facilitate injury recovery, improve flexibility, reduce stress. Sometimes a session more closely resembles an appointment w...

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