mzpuppie.blogspot.com

Puppie's WLS Primer

Wednesday, February 16, 2011. My 3-year anniversary of my weight-loss surgery (WLS) was Saturday. I've been working on a Surgiversary post for 4 days and have gotten nowhere with it. Having trouble stringing words together on this subject. But I don't participate in the WLS community online or in real life. If I'm living a 80% healthy lifestyle and I'm still up 20 pounds? Then I guess that's what I'm destined to weigh. : shrug: I'll take 10/12 over 24/26 every day of the week! I have an order for my 3-ye...

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Wednesday, February 16, 2011. My 3-year anniversary of my weight-loss surgery (WLS) was Saturday. I've been working on a Surgiversary post for 4 days and have gotten nowhere with it. Having trouble stringing words together on this subject. But I don't participate in the WLS community online or in real life. If I'm living a 80% healthy lifestyle and I'm still up 20 pounds? Then I guess that's what I'm destined to weigh. : shrug: I'll take 10/12 over 24/26 every day of the week! I have an order for my 3-ye...

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Puppie's WLS Primer | mzpuppie.blogspot.com Reviews

https://mzpuppie.blogspot.com

Wednesday, February 16, 2011. My 3-year anniversary of my weight-loss surgery (WLS) was Saturday. I've been working on a Surgiversary post for 4 days and have gotten nowhere with it. Having trouble stringing words together on this subject. But I don't participate in the WLS community online or in real life. If I'm living a 80% healthy lifestyle and I'm still up 20 pounds? Then I guess that's what I'm destined to weigh. : shrug: I'll take 10/12 over 24/26 every day of the week! I have an order for my 3-ye...

INTERNAL PAGES

mzpuppie.blogspot.com

1

Puppie's WLS Primer: You Need Post-RNY Guidelines? Here!

http://www.mzpuppie.blogspot.com/2010/07/you-need-post-rny-guidelines.html

Saturday, December 25, 2010. You Need Post-RNY Guidelines? Some surgeons are great cutters, but their after-care program is weak. I know this is true of Dr. Ganta in Austin. He's a great cutter, and I felt very comfortable in his care when he did my middle-of-the-night emergency bowel obstruction surgery. But I think his post-surgery diet guidelines are ree-freaking-diculous. Or, at, least, the program he gave my husband to follow 2 years ago was really stupid. You can see it here. Here's the caveat I've...

2

Puppie's WLS Primer: Pills & Vitamins Post-Op

http://www.mzpuppie.blogspot.com/2010/07/pills-vitamins-post-op.html

Wednesday, July 28, 2010. Pills and Vitamins Post-Op. A note about the idea that you can't swallow any pills in your first post-op months:. I was swallowing meds while still in the hospital. So, obviously, swallowing meds is possible - I did it. A note about extended-release meds:. You may want to switch to the immediate-release version, multiple-dosing. At the very least, keep a close eye on your symptoms and watch for any sign that your med isn't working as well anymore. A note about birth control:.

3

Puppie's WLS Primer: What's with the Pre-Op Liquid Fast?

http://www.mzpuppie.blogspot.com/2010/08/whats-with-pre-op-liquid-fast.html

Sunday, December 12, 2010. What's with the Pre-Op Liquid Fast? A liquid fast pre-surgery is optional (i.e., not all surgeons require it under all circumstances). I didn't do one. The point of the fast is to shrink the liver, because if the liver is too big they'll have to do the surgery open instead of laproscopic. Nobody would be obese. KnowwhatI'msayin? Subscribe to: Post Comments (Atom). Obesity Help (WLS message boards and info). Eggface (WLS cooking blog). WLS Vitagarten (Andrea is a vitamin savant).

4

Puppie's WLS Primer: My Diet Progression

http://www.mzpuppie.blogspot.com/2010/07/my-diet-progression.html

Wednesday, December 1, 2010. For reference to the eating phases, refer to the guide that I used. Phase 2 was all about sugar-free yogurt (greek-style has higher protein but it tastes like sour cream if you don't mix in splenda and/or sugar-free syrup! Scrambled eggs, refried beans, and ricotta cheese microwaved with sugar-free marinara sauce (watch these! Some are seriously packed with sugar! Phase 3 was all about baked tofu, shrimp, and deli meat wrapped around mozzarella sticks. Remember, it's not like...

5

Puppie's WLS Primer: June 2010

http://www.mzpuppie.blogspot.com/2010_06_01_archive.html

Monday, June 28, 2010. This book is the bomb. My very favorite book on this subject. I totally lived on these bullets immediately post-op. I'd put an orange bullet in strawberry-orange-banana crystal light, I'd put a raspberry bullet in lemonade - you can get creative. Very thin, and TONS of protein packed in a very little bit of volume. You can also get your B vitamins and such from them as well. (Get the chewables and watch the label! The Lean Dessert proteins are quite yum. You will be absolutely blow...

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Stories from a Jennifer

http://puppie.livejournal.com/tag/things%20i%20love

Stories from a Jennifer. It's time for another edition. Oct 24th, 2010 at 1:27 PM. Of beauty and grooming products I love! Cut for anyone who could not care less! Hey Austin Lush Fans! May 26th, 2010 at 7:36 PM. Sunday, June 20, 2010, 10:00 AM - 6:00 PM. Sponsored by Lush Northstar Macy’s, 7400 San Pedro, San Antonio TX 210.308.5874. We are doing it again, Austin! We will be at the Hyatt Summerfield Suites, Arboretum, 10001 N Capitol of Texas Hwy, for another Lush extravaganza! See you soon, Austin!

puppie.livejournal.com

Wedding Vendor Reviews - Stories from a Jennifer

http://puppie.livejournal.com/262113.html

Stories from a Jennifer. Jan 19th, 2010 at 6:58 PM. AMATEUR PHOTOS CAN BE SEEN HERE. VENUE (Ceremony and Reception):. The biggest pro about this place is that with the pavilion, you get the house on the property. That's a boon in many ways: you save money by housing visiting relatives there (saving on hotel rooms), you get a place to get ready before the wedding, and you also can use the house as a place to have children entertained during the wedding - or for someone to take a nap if they have to! There...

puppie.livejournal.com

Hahahahaha! - Stories from a Jennifer

http://puppie.livejournal.com/269101.html

Stories from a Jennifer. Mar 9th, 2010 at 7:32 AM. The Better Marriage Blanket. It absorbs bad smells! 4 comments Leave a comment. Mar 9th, 2010 02:49 pm (UTC). That should be incredibly useful. Mar 9th, 2010 03:47 pm (UTC). Ahahaha no comment from me! Mar 9th, 2010 04:32 pm (UTC). I need this. For real. I mean, I need it because Dave is stinky, not because I'm stinky. Mar 9th, 2010 04:36 pm (UTC). Guess what everyone that ever gets married again is getting from me :). 4 comments Leave a comment.

puppie.livejournal.com

March 2011 - Stories from a Jennifer

http://puppie.livejournal.com/2011/03

Stories from a Jennifer. 08:03 pm: It's Open! Jenns Fun Times Blog. Thats what friends are for. Working for the man. View my Tags page. Powered by LiveJournal.com. Designed by Tiffany Chow.

puppie.livejournal.com

It's Open! - Stories from a Jennifer

http://puppie.livejournal.com/316106.html

Stories from a Jennifer. Mar 30th, 2011 at 8:03 PM. Lush in Austin is open! Http:/ www.facebook.com/LUSHAustin? 1 comment Leave a comment. Apr 1st, 2011 02:52 pm (UTC). So so so so so so jealous! None in my province at all! 1 comment Leave a comment. Jenns Fun Times Blog. Thats what friends are for. Working for the man. View my Tags page. Powered by LiveJournal.com. Designed by Tiffany Chow.

puppie.livejournal.com

This is your Christmas Card! - Stories from a Jennifer

http://puppie.livejournal.com/307692.html

Stories from a Jennifer. This is your Christmas Card! Dec 11th, 2010 at 10:51 AM. Jenns Fun Times Blog. Thats what friends are for. Working for the man. View my Tags page. Powered by LiveJournal.com. Designed by Tiffany Chow.

puppie.livejournal.com

STICKY POST: I Am Here - Stories from a Jennifer

http://puppie.livejournal.com/6480.html

Stories from a Jennifer. STICKY POST: I Am Here. Dec 30th, 2020 at 11:15 PM. And I post, like, constantly. But my posts tend to be friends-only. Especially the good ones. ;-) Get yerself registered with LiveJournal and friend me if you wish to read. Once I friend you back, that will unlock all the friends-only posts for you.). Even if I don't know you, I'll probably still let you read - just send me a message and let me know why on earth you'd want to read my silly words. ;-). You know you want to. Awh, ...

puppie.livejournal.com

Stories from a Jennifer

http://puppie.livejournal.com/tag/meme/meta/viral

Stories from a Jennifer. STICKY POST: I Am Here. Dec 30th, 2020 at 11:15 PM. And I post, like, constantly. But my posts tend to be friends-only. Especially the good ones. ;-) Get yerself registered with LiveJournal and friend me if you wish to read. Once I friend you back, that will unlock all the friends-only posts for you.). Even if I don't know you, I'll probably still let you read - just send me a message and let me know why on earth you'd want to read my silly words. ;-). You know you want to. When ...

puppie.livejournal.com

Stories from a Jennifer

http://puppie.livejournal.com/tag/via%20ljapp

Stories from a Jennifer. Feb 24th, 2011 at 8:09 AM. There are 2 workers at the front desk of the lab where I'm getting blood drawn. Gal #1 is singing along with every song on the radio. I feel very sorry for Gal #2, sitting 2 feet away from that all day long. Posted via LiveJournal app for iPhone. US, Texas, Austin, Travis, Bell Ave, 11940. Jenns Fun Times Blog. Powered by LiveJournal.com. Designed by Tiffany Chow.

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mzpuppie.blogspot.com

Puppie's WLS Primer

Wednesday, February 16, 2011. My 3-year anniversary of my weight-loss surgery (WLS) was Saturday. I've been working on a Surgiversary post for 4 days and have gotten nowhere with it. Having trouble stringing words together on this subject. But I don't participate in the WLS community online or in real life. If I'm living a 80% healthy lifestyle and I'm still up 20 pounds? Then I guess that's what I'm destined to weigh. : shrug: I'll take 10/12 over 24/26 every day of the week! I have an order for my 3-ye...

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