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NAFC Jamie's Blog | A fitness blog

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NAFC Jamie's Blog | A fitness blog | nafctrainerjamie.wordpress.com Reviews
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NAFC Jamie's Blog | A fitness blog | nafctrainerjamie.wordpress.com Reviews

https://nafctrainerjamie.wordpress.com

A fitness blog

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Snack Ideas | NAFC Jamie's Blog

https://nafctrainerjamie.wordpress.com/2011/04/20/snack-ideas

NAFC Jamie's Blog. Meal timing for muscle and fat loss. Egg yolks: Are they as bad as once thought? April 20, 2011. One thing all my clients will say is Im tough on their diets! As I know (and so do they I think :p) that this is the key to any weight loss / muscle building goal! However getting ideas for snacks are tough as I am not the most creative person. However I have been reading over some sites and here are some ideas to get you through the afternoon! Some awesome ideas for your protein powder).

2

The heaviest Deadlift ever (for now) | NAFC Jamie's Blog

https://nafctrainerjamie.wordpress.com/2011/04/04/the-heaviest-deadlift-ever-for-now

NAFC Jamie's Blog. Training videos for motivation. Meal timing for muscle and fat loss →. The heaviest Deadlift ever (for now). April 4, 2011. Look how easy he does it! Technique is perfect as well! I am a personal trainer at North Adelaide Fitness Centre in Adelaide South Australia. We have been awarded the Australian 2009 and 2010 best medium size gym. View all posts by nafctrainerjamie →. This entry was posted in Uncategorized. Training videos for motivation. Meal timing for muscle and fat loss →.

3

January | 2011 | NAFC Jamie's Blog

https://nafctrainerjamie.wordpress.com/2011/01

NAFC Jamie's Blog. Monthly Archives: January 2011. Cheat meals, Are they a good thing? January 20, 2011. Losing body fat, toning up, building muscle are probably the most desired goals when coming to the gym. Diet is the most important part of all these goals and is probably the hardest and most people will struggle with. One … Continue reading →. How important is sleep? January 3, 2011. How did you sleep last night? Did you wake up to the alarm and could have slept another hour? NAFC Jamie's Blog.

4

Meal timing for muscle and fat loss | NAFC Jamie's Blog

https://nafctrainerjamie.wordpress.com/2011/04/18/meal-timing-for-muscle-and-fat-loss

NAFC Jamie's Blog. The heaviest Deadlift ever (for now). Snack Ideas →. Meal timing for muscle and fat loss. April 18, 2011. After reading the below article I just thought I would post the link as I feel it is very simple to read and got some great information. The article talks about what the body does if it isnt receiving any food for over a 6 hour period and what it does to your body and your fat loss and muscle building! View all posts by nafctrainerjamie →. This entry was posted in Uncategorized.

5

April | 2011 | NAFC Jamie's Blog

https://nafctrainerjamie.wordpress.com/2011/04

NAFC Jamie's Blog. Monthly Archives: April 2011. Egg yolks: Are they as bad as once thought? April 21, 2011. Years ago eggs and especially egg yolks received a bad rap from nutritionists and the general public as being bad for us and all of us viewing fat as the enemy! Which is happening to carbs at the moment) We … Continue reading →. April 20, 2011. One thing all my clients will say is Im tough on their diets! However getting ideas for … Continue reading →. Meal timing for muscle and fat loss.

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NAFC Jamie's Blog | A fitness blog

NAFC Jamie's Blog. Egg yolks: Are they as bad as once thought? April 21, 2011. Years ago eggs and especially egg yolks received a bad rap from nutritionists and the general public as being bad for us and all of us viewing fat as the enemy! Which is happening to carbs at the moment) We are slowly starting to understand that not all fats are bad and we need essential fatty acids which will assist in overall well being and fat loss. April 20, 2011. Some awesome ideas for your protein powder). April 18, 2011.

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