roskitson.blogspot.com
Ros Kitson: Why Things Go Wrong When Things Start to Go Right
http://roskitson.blogspot.com/2014/11/why-things-go-wrong-when-things-start.html
Tuesday, November 11, 2014. Why Things Go Wrong When Things Start to Go Right. I've spoken to people who, when their lives take a turn for the better after a period of stress, suddenly find they start to struggle rather than finding that things become easier. I'm talking about fears, barriers that come up, unpleasant feelings, all happening when things start to improve. So, why does this happen and what is going on? However, because we're often not versed in the ways of emotional healing, we can find thi...
roskitson.blogspot.com
Ros Kitson: May 2014
http://roskitson.blogspot.com/2014_05_01_archive.html
Tuesday, May 13, 2014. 2 2 = 5 Syndrome. This is a term I use to explain what we do when we make connections that end up limiting us in our lives. We would normally know that these things aren't linked. However when we are either very young, or we encounter a situation that stresses us, we react from a different part of our brain and we can easily make these links. Nowadays, we don't usually encounter dangers of this type, but we've retained the mechanism for making connections. Links to this post.
roskitson.blogspot.com
Ros Kitson: February 2014
http://roskitson.blogspot.com/2014_02_01_archive.html
Thursday, February 27, 2014. Why won't you change! I've been talking recently to people who have been having "problems" with a partner or someone close to them and I've been asked what they can do about this. So I thought I'd address this here. Secondly, I've found that other people usually don't respond well to being told they ought to change. If someone (particularly a loved one) is regularly telling you to change, what does that say about how they feel about you as you actually are. Not a lot,...Third...
roskitson.blogspot.com
Ros Kitson: The Importance of Our Relationship with Mum and Dad
http://roskitson.blogspot.com/2014/07/the-importance-of-our-relationship-with.html
Tuesday, July 15, 2014. The Importance of Our Relationship with Mum and Dad. The relationship we have (or had, if they have passed on) with our parents is the most important and fundamental one we'll ever have. And I'm going to explain just why this is. They do this with the best of intentions, but inevitably they will project their own stuff on to us. They have to do this - it's not possible to explain to a 2 year old that there are "different ways of responding according to our personal truth". Now, th...
roskitson.blogspot.com
Ros Kitson: The Importance of Grief
http://roskitson.blogspot.com/2014/11/the-importance-of-grief.html
Tuesday, November 4, 2014. The Importance of Grief. Grief is probably something that most of us have had to experience at some point in our lives. The most common and well-know reason is the death of a loved one, but we grieve to some extent for other reasons as well. We grieve for any kind of loss, be it the end of a relationship, the loss of a friendship or even a change in situation. Letting go doesn't mean we are forgetting. Sometimes we don't want to grieve because we don't want to let the memor...
roskitson.blogspot.com
Ros Kitson: July 2014
http://roskitson.blogspot.com/2014_07_01_archive.html
Tuesday, July 15, 2014. The Importance of Our Relationship with Mum and Dad. The relationship we have (or had, if they have passed on) with our parents is the most important and fundamental one we'll ever have. And I'm going to explain just why this is. They do this with the best of intentions, but inevitably they will project their own stuff on to us. They have to do this - it's not possible to explain to a 2 year old that there are "different ways of responding according to our personal truth". Now, th...
roskitson.blogspot.com
Ros Kitson: December 2014
http://roskitson.blogspot.com/2014_12_01_archive.html
Wednesday, December 3, 2014. Why Sugar is Not So Sweet. I can't believe I haven't written about this yet. Sugar is my "pet subject" at the moment. I'm constantly talking about how horrendous it is. So I thought it was time I wrote something here. And that is where the problem starts. By consuming such a strongly sweet product, many of us get a "hit" as the sugar releases neurotransmitters in our brains. Unfortunately when we eat some more, our brains have re-regulated their neurotransmitter relea...Addic...
roskitson.blogspot.com
Ros Kitson: Boundaries and Their Effect on our Health
http://roskitson.blogspot.com/2014/10/boundaries-and-their-effect-on-our.html
Tuesday, October 21, 2014. Boundaries and Their Effect on our Health. Boundaries are an interesting subject. Some people hold their boundaries very tightly and others are too loose with theirs. I believe the best way is to hold them firmly but with some flexibility. If boundaries are too tight or too loose, then we can end up with health problems. Now, we are usually born with no boundaries. We have yet to learn about them and so as a baby, we will generally be quite happy being passed around from pe...
