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Naked in the Mirror...ARE YOU HAPPY WITH WHAT YOU SEE? Shift your 'food mindset' and shape-up inside and out for life! (www.nakedhealthgrp.com)
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...ARE YOU HAPPY WITH WHAT YOU SEE? Shift your 'food mindset' and shape-up inside and out for life! (www.nakedhealthgrp.com)
http://nakedhealthgrp.blogspot.com/
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...ARE YOU HAPPY WITH WHAT YOU SEE? Shift your 'food mindset' and shape-up inside and out for life! (www.nakedhealthgrp.com)
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Naked in the Mirror: June 2010
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Naked in the Mirror. ARE YOU HAPPY WITH WHAT YOU SEE? Shift your 'food mindset' and shape-up inside and out for life! Wednesday, June 23, 2010. So - what is it YOU want to know about what you are, or not, eating? What could you do to be healthier? You may also like to know that other tips and info is available on;. FACEBOOK 'like' page - http:/ bit.ly/9b9DLn or http:/ www.Facebook.com/NakedHealthGrp. WEBSITE - http:/ www.nakedhealthgrp.com. Posted by Dawn Peters (www.nakedhealthgrp.com). Call ahead and f...
Naked in the Mirror: January 2012
http://nakedhealthgrp.blogspot.com/2012_01_01_archive.html
Naked in the Mirror. ARE YOU HAPPY WITH WHAT YOU SEE? Shift your 'food mindset' and shape-up inside and out for life! Tuesday, January 31, 2012. EASY HEALTHY SWAPS FOR YOUR SUPERBOWL PARTY. If you want all the fun, but none of the added pounds, over SuperBowl weekend then read on. There are so many healthier options out there for the same dishes! You can easily reduce lots of unnecessary calories, bad fats and sodium. So whether you choose to buy or make your own dishes here are some suggestions:-. 183; ...
Naked in the Mirror: April 2010
http://nakedhealthgrp.blogspot.com/2010_04_01_archive.html
Naked in the Mirror. ARE YOU HAPPY WITH WHAT YOU SEE? Shift your 'food mindset' and shape-up inside and out for life! Friday, April 30, 2010. What shall I have to drink? As summertime approaches – BBQ’s, outdoor events etc, how can we sip away(alcohol) and not pile on the calories? So here are a few suggestions. Decide what you’re in the mood for – wine, beer, liquor? Maybe sip more slowly, taste it.and enjoy! Any other ideas out there for sharing? Posted by Dawn Peters (www.nakedhealthgrp.com). Any succ...
Naked in the Mirror: November 2011
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Naked in the Mirror. ARE YOU HAPPY WITH WHAT YOU SEE? Shift your 'food mindset' and shape-up inside and out for life! Wednesday, November 23, 2011. At Home Simple, Healthy Holiday Food Swaps. Simple switches can yield big results when it comes to reducing calories and eating healthier. Please feel free to add your tips and tricks! 8226; Think herbs and spices(cinnamon, cloves, nutmeg, extracts) to add flavor in all dishes. 8226; Use olive oil and herbs instead of butter, cream or cheese. 8226; In fruit p...
Naked in the Mirror: How to Eat, Drink & Still Shrink Over the Holidays!
http://nakedhealthgrp.blogspot.com/2011/11/how-to-eat-drink-still-shrink-over.html
Naked in the Mirror. ARE YOU HAPPY WITH WHAT YOU SEE? Shift your 'food mindset' and shape-up inside and out for life! Monday, November 21, 2011. How to Eat, Drink and Still Shrink Over the Holidays! Tis the season to Party! Do it all without putting on weight. It can be done! Learn how to maximize. The ‘eat and drink’, and minimize. And as we know, those few tasty moments on the lips - turned multiple – won’t compensate for starring in the mirror on Jan 1. To put on weight over the holidays? CREATE A CON...
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Naked Health PT
Welcome to Naked Health Personal Training. At Naked Health Personal Training we are so passionate about your health and fitness you will immediately know you’re in safe hands. We genuinely care about you and your health. Clean eating is the cornerstone to weight loss and a healthy lifestyle. Are you eating clean? Often when training by yourself technique often lacks. Save injury and maxamise your results Learn More. It’s low fat… did you check the sugar content? Do you need supplementation?
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Doctors threatened by noctors. May 28, 2010 at 2:40 am ( Nurse practitioners. Doctors threatened by noctors. Nurse practitioners can do many medical procedures as good as any doctor can, says Dr Wood. 8211; Emma Knight. DOCTORS are campaigning to limit the role of nurse practitioner, saying the role would dumb down the Australian health system . Read the rest of this entry ». Indigenous midwifery students heal the gap. May 28, 2010 at 2:36 am ( Indigenous midwifery. Read the rest of this entry ». May 26,...
Naked in the Mirror
Naked in the Mirror. ARE YOU HAPPY WITH WHAT YOU SEE? Shift your 'food mindset' and shape-up inside and out for life! Tuesday, January 31, 2012. EASY HEALTHY SWAPS FOR YOUR SUPERBOWL PARTY. If you want all the fun, but none of the added pounds, over SuperBowl weekend then read on. There are so many healthier options out there for the same dishes! You can easily reduce lots of unnecessary calories, bad fats and sodium. So whether you choose to buy or make your own dishes here are some suggestions:-. 183; ...
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Mummas who train together get results together! MOVEMENT FOR MUMMAS : OUTDOOR TRAINING PROGRAMMES. Is your body ready for pregnancy? PREGNANT MUMMA TRAINING PROGRAMME. Welcome to Naked Health Personal Training. Creating stronger mums for pregnancy, labour and beyond. Gain back strength and fitness physically and mentally. Mobile: 0449 178 070. Choosing your childs probiotic. 3 ways to test if you have a protein deficiency. How to choose the right postnatal exercise professional. LIKE US ON FACEBOOK.
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Tuesday, May 26, 2015. The War on Big Food. An analysis by Moskow found that the top 25 U.S. food and beverage companies have lost an equivalent of $18 billion in market share since 2009. “I would think of them like melting icebergs,” he says. “Every year they become a little less relevant". I know I am at least 1. 10 Everyday Items To Throw Away. Http:/ articles.mercola.com/sites/articles/archive/2015/04/06/10-everyday-items-throw-away.aspx. Lemon Water.every damn morning. 16 oz room temp water. Sri Lan...
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Don't Eat Food With Ingredients! Http:/ nakedhealthy.blogspot.com/. 1 Wake up grateful and in a positive mood. It is a choice. 2 Upon waking, drink at least 16 oz room temperature lemon water. I squeeze 1 full lemon. Every single morning. I call it "turning on your body lights". It will wake you up, help detoxify your liver and gut as well as clear your skin. 8 Don't skip meals. This is the fastest way to have a blood sugar crash and reach for something you really don't want out of desperation. Y...9 Wat...